CHICKEN MEI FUN NUTRITION FACTS RECIPES

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CHICKEN MEI FUN RECIPE - FOOD.COM



Chicken Mei Fun Recipe - Food.com image

Make and share this Chicken Mei Fun recipe from Food.com.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 14

8 ounces rice noodles, thin (rice vermicelli)
2 tablespoons sesame oil
1 carrot, julienne cut
1/2 cup onion, sliced
1 1/2 cups cabbage, shredded
1/2 lb chicken breast, boneless and skinless cut in thin strips
2 large eggs
1 teaspoon fresh ginger, minced
1 cup bean sprouts, drained and rinsed
1/4 cup water
1/4 teaspoon brown sugar
2 tablespoons soy sauce (to taste)
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Place the rice noodles in a pot of hot water and allow them to soak for 15 to 20 minutes.
  • While the noodles are soaking, heat the sesame oil in a large skillet or wok over medium-high heat. Add the carrot and onion. Cook and stir until crisp tender. Stir in the cabbage, cooking and stirring for 1 minute longer.
  • Add the chicken. Cook and stir for a few minutes until chicken is browned on all sides. Stir in the ginger, bean sprouts and eggs. Once the eggs are cooked, stir in the water, brown sugar and soy sauce. Continue to cook and stir until the chicken is cooked through.
  • Drain the rice noodles and add them to the skillet. Season with salt, pepper or soy sauce, to taste.
  • Enjoy!

Nutrition Facts : Calories 435.4, FatContent 14.9, SaturatedFatContent 3.4, CholesterolContent 129.3, SodiumContent 695.4, CarbohydrateContent 54.6, FiberContent 2.9, SugarContent 4, ProteinContent 19.4

SINGAPORE MEI FUN (MAI FUN) | CHINA SICHUAN FOOD



Singapore Mei Fun (Mai Fun) | China Sichuan Food image

Homemade Singapore Mei Fun-stir fried thin rice noodles with pork, shrimp, peppers and Chinese cabbage.

Provided by Elaine

Categories     Main Course

Total Time 40 minutes

Prep Time 30 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 18

100 g dried rice noodles
8 whole Shrimp ( ,peeled and deveined)
2 whole Eggs
1 cup Shredded Napa Cabbage
1/2 cup shredded carrot
1/2 cup shredded red onion
1 fresh green pepper ( ,shredded (I use half green and half red))
1 scallion or green onion ( ,cut into 2 inch sections)
1/3 cup Chinese Char Siu or sausage ( ,finely sliced or shredded)
1.5 tbsp. vegetable oil
1/2 tbsp. golden curry powder
1 tbsp. cooking wine
1/2 tbsp. light soy sauce
1 tsp. dark soy sauce
2 tsp. sesame oil
1/2 tbsp. oyster sauce ( ,optional)
1 tsp. sugar
1/2 tsp. salt or as needed

Steps:

  • Pre-soak the rice noodles for around 20 to 30 minutes until soft and then drain.
  • Heat up around 1/2 tablespoon oil in pan and make a thin omelet. Then shred the egg omelet on your cutting board after cooling down.
  • Slice other ingredients and mix the stir fry sauce in a small bowl.
  • Heat up around 1 tablespoon oil in wok over medium fire. Add shrimp and Char Siu meat or sausage or ham to fry for around 10 to 20 seconds until aroma. Add other side ingredients including carrot, green pepper, onion and cabbage to fry for another 30 seconds or until they are slightly soften.
  • Spread the curry power on the mixture and mix well.
  • Add rice noodles in and after that stir in the stir fry sauce in. Make quick movements to coat all the contents with stir fry sauce evenly.
  • Add shredded egg omelet and scallions or green onions. Fry for another 20 second or so.
  • Transfer out and serve hot.

Nutrition Facts : Calories 560 kcal, CarbohydrateContent 56 g, ProteinContent 22 g, FatContent 27 g, SaturatedFatContent 13 g, CholesterolContent 334 mg, SodiumContent 1538 mg, FiberContent 4 g, SugarContent 6 g, ServingSize 1 serving

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