CHICKEN CASSEROLE WITH CHOW MEIN NOODLES RECIPES
CHOW MEIN WITH CHICKEN AND VEGETABLES RECIPE | ALLRECIPES
This stir-fry combines chicken breast, bok choy, zucchini, carrots, snap peas, and chow mein noodles in a flavorful Chinese-inspired sauce.
Provided by Allrecipes
Categories Asian Recipes
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 15
Steps:
- Whisk soy sauce, corn starch, and sesame oil together in a large bowl until smooth; add chicken strips and toss to coat. Cover and refrigerate for at least 20 minutes.
- Combine chicken broth, oyster sauce, and sugar in a small bowl and set aside.
- Bring a large pot of water to a boil. Add noodles and cook over medium heat until cooked through but still firm to the bite, 4 to 5 minutes. Drain and rinse with cold water.
- Heat vegetable oil in a large skillet. Cook and garlic in hot oil for 30 seconds; add marinated chicken. Cook and stir until browned and no longer pink in the center, 5 to 6 minutes. Remove chicken mixture to a plate. Cook and stir bok choy, zucchini, snap peas, and carrot in the hot skillet until softened, about 2 minutes. Return noodles and chicken mixture to the skillet. Pour broth mixture into noodle mixture; cook and stir until warmed through, about 2 minutes. Serve garnished with green onions.
Nutrition Facts : Calories 526.5 calories, CarbohydrateContent 61.7 g, CholesterolContent 30.2 mg, FatContent 17.9 g, FiberContent 11.9 g, ProteinContent 29.4 g, SaturatedFatContent 3.6 g, SodiumContent 991.7 mg, SugarContent 4.7 g
EASY CHOW MEIN CASSEROLE RECIPE - BETTYCROCKER.COM
Casseroles featuring meat, rice and vegetables are meal-in-one sensations super for weekday suppers.
Provided by Betty Crocker Kitchens
Total Time 1 hours 20 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 375°F. In 10-inch nonstick skillet, crumble beef; sprinkle with garlic pepper. Cook over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain.
- In ungreased 11x7-inch (2-quart) glass baking dish, mix beef, rice, broth, 1/4 cup teriyaki sauce and the water. Stir in vegetables. Cover baking dish with foil.
- Bake 50 to 55 minutes or until rice is tender. Uncover and stir; sprinkle with chow mein noodles and cashews. Bake uncovered 10 to 15 minutes longer or until noodles and cashews are golden brown.
Nutrition Facts : Calories 380 , CarbohydrateContent 52 g, CholesterolContent 30 mg, FatContent 1 , FiberContent 3 g, ProteinContent 20 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 1290 mg, SugarContent 4 g, TransFatContent 0 g
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EASY CHOW MEIN CASSEROLE RECIPE - BETTYCROCKER.COM
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