CHICKEN CALIFORNIA SUB RECIPES

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CALIFORNIA CHICKEN SANDWICH RECIPE | MYRECIPES



California Chicken Sandwich Recipe | MyRecipes image

This healthy chicken sandwich on toasted sourdough bread is a great choice for lunch or a light dinner.   Serve with fresh fruit to round out the meal. 

Provided by MyRecipes

Yield 4 servings

Number Of Ingredients 15

Citrus mayonnaise:
? cup fat-free mayonnaise
2 tablespoons thawed orange juice concentrate
1 teaspoon lime juice
½ teaspoon ground cumin
? teaspoon hot sauce
Sandwiches:
4 (4-ounce) skinned, boned chicken breast halves
¼ teaspoon salt
? teaspoon black pepper
Cooking spray
8 (1 1/2-ounce) slices diagonally cut sourdough bread, toasted
4 small romaine lettuce leaves
2 plum tomatoes, each cut lengthwise into 4 slices
1 peeled avocado, cut into 8 wedges

Steps:

  • To prepare citrus mayonnaise, combine first 5 ingredients in a small bowl.
  • To prepare the sandwiches, sprinkle chicken with salt and pepper. Place a large nonstick skillet coated with cooking spray over medium-high heat; add chicken. Cook 5 minutes on each side. Reduce heat to low. Cover; cook 5 minutes or until done. Remove from heat. Cut chicken diagonally across grain into thin slices.
  • Spread 1 tablespoon citrus mayonnaise on each of 4 bread slices. Top with 1 lettuce leaf, 1 chicken breast half, 2 tomato slices, 2 avocado wedges, and remaining bread slices.

Nutrition Facts : Calories 432 calories, CarbohydrateContent 52.8 g, CholesterolContent 66 mg, FatContent 8.9 g, FiberContent 2.8 g, ProteinContent 35.2 g, SaturatedFatContent 1.8 g, SodiumContent 951 mg

CALIFORNIA CHICKEN SANDWICHES RECIPE - BETTYCROCKER.COM



California Chicken Sandwiches Recipe - BettyCrocker.com image

Dinner ready in 10 minutes! Serve your family with these chicken sandwiches layered with tomato and avocado.

Provided by Betty Crocker Kitchens

Total Time 10 minutes

Prep Time 10 minutes

Yield 6

Number Of Ingredients 9

3 tablespoons reduced-fat mayonnaise
1 medium green onion, finely chopped (1 tablespoon)
1 teaspoon smoked paprika
1/2 teaspoon grated lemon peel
1 clove garlic, finely chopped
12 thin slices sourdough bread, toasted
6 large slices tomato (1/4 inch thick)
2 cups shredded skinless smoked chicken
1 medium avocado, pitted, peeled and cut into 12 slices

Steps:

  • In small bowl, stir together mayonnaise, onion, paprika, lemon peel and garlic with wire whisk.
  • On 1 side of 6 bread slices, evenly spread mayonnaise mixture; layer with tomato, chicken and avocado. Top with remaining 6 bread slices. Serve immediately.

Nutrition Facts : Calories 270 , CarbohydrateContent 26 g, FatContent 1 1/2 , FiberContent 2 g, ProteinContent 20 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 360 mg

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