CHICKEN BROCCOLI SWISS CHEESE QUICHE RECIPES

Name: Ham and Swiss Crustless Quiche
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Cuisine: American
Ingredients: cooking spray; 1 3/4 cups diced ham steak or leftover ham (9 oz); 1 cup chopped steamed broccoli (fresh or frozen); 1 cup fresh grated Swiss cheese; 2/3 cup 2% milk; 1/4 cup half & half cream; 5 large eggs; 1/2 teaspoon kosher salt; 1/8 teaspoon ground black pepper; pinch of nutmeg

LOW-CARB CRUSTLESS HAM AND CHEESE QUICHE - SKINNYTASTE

Low-Carb Crustless Ham and Cheese Quiche - Skinnytaste image

This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.

Provided by Gina

Categories Breakfast Brunch Lunch

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 6

Number Of Ingredients 10

Ingredients

cooking spray
1 3/4 cups diced ham steak or leftover ham (9 oz)
1 cup chopped steamed broccoli (fresh or frozen)
1 cup fresh grated Swiss cheese
2/3 cup 2% milk
1/4 cup half & half cream
5 large eggs
1/2 teaspoon kosher salt
1/8 teaspoon ground black pepper
pinch of nutmeg

Steps:

Preheat the to 350F degrees. Spray a pie dish with oil.
Evenly spread the broccoli in the dish and top it evenly with the ham.
Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg.
Pour the custard into the dish and top with Swiss Cheese.
Bake 35 to 40 minutes, until the center is set.
Cut the quiche into 6 pieces and serve.

Nutrition Facts : ServingSize 1 wedge, Calories 215 kcal, CarbohydrateContent 5 g, ProteinContent 20 g, FatContent 12.5 g, SaturatedFatContent 6.5 g, CholesterolContent 193 mg, SodiumContent 620 mg, FiberContent 1 g, SugarContent 2.5 g

SWISS CHEESE SAUCE FOR CHICKEN CORDON BLEU - ALLRECIP…

Swiss Cheese Sauce for Chicken Cordon Bleu - Allrecip… image

This Swiss cheese sauce is great for putting over chicken cordon bleu, but can also be used over egg dishes, vegetables, etc.

Provided by James Whipps

Categories Sauces

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

Ingredients

2 tablespoons butter
2 tablespoons all-purpose flour
2 cups milk
1 cup shredded Swiss cheese
½ teaspoon salt
¼ teaspoon ground pepper

Steps:

Melt butter in a heavy saucepan over low heat. Whisk in flour gradually until smooth and all lumps are gone. Cook, whisking constantly, for 1 minute. Gradually whisk in 2 cups milk and cook over medium heat, whisking constantly, until mixture has thickened and is bubbly, about 5 minutes. Add Swiss cheese, salt, and pepper. Cook and stir until cheese has melted.

Nutrition Facts : Calories 229.1 calories, CarbohydrateContent 10.2 g, CholesterolContent 49.9 mg, FatContent 15.7 g, FiberContent 0.1 g, ProteinContent 11.8 g, SaturatedFatContent 10 g, SodiumContent 433.6 mg, SugarContent 6.1 g

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