CHICKEN BROCCOLI CASSEROLE NO RICE RECIPES

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SLOW COOKER CHICKEN, BROCCOLI AND RICE CASSEROLE ...



Slow Cooker Chicken, Broccoli and Rice Casserole ... image

This cheesy Slow Cooker Chicken, Broccoli and Rice Casserole takes just minutes of prep, thanks to your crock pot! It is one of my favorite crock pot recipes for quick family dinners!

Provided by Kristine

Categories     Main Course

Total Time 190 minutes

Prep Time 10 minutes

Cook Time 180 minutes

Yield 6

Number Of Ingredients 13

1 small onion (chopped)
1 cup long grain brown rice (rinsed and drained (do NOT substitute white rice or any other type of rice))
1 tablespoon Dijon mustard
1 teaspoon garlic powder
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups low sodium chicken broth
1 pound boneless skinless chicken breasts
1 pound broccoli (cut into small pieces)
1/2 cup plain Greek yogurt (optional, for extra creaminess)
1/2 cup grated Parmesan cheese
1 cup shredded cheddar cheese

Steps:

  • Place onion, brown rice, Dijon mustard, garlic powder, dried thyme, salt and pepper in bottom of slow cooker.
  • Pour in broth and stir until well combined.
  • Add chicken to the slow cooker. Sprinkle chicken with additional black pepper.
  • Cover and cook on high for 2 1/2 to 3 1/2 hours, until chicken is cooked through and rice has absorbed almost all of the broth. In my slow cooker this took 3 hours on high.
  • When the slow cooking time is almost finished, cook the broccoli. You can steam it on the stove or in the microwave, or roast it in your oven. (It is also possible to cook the broccoli in the slow cooker by adding it on top of the rice and chicken during the last hour of cook time. If you slow cook the broccoli it will lose its vibrant green color. I get best results when I steam the broccoli on the stove.)
  • When chicken and rice are done, remove chicken to a cutting board.
  • Add the plain Greek yogurt (if using), Parmesan cheese and cheddar cheese to the rice in the slow cooker. Stir to combine.
  • Cut the chicken into bite-size pieces and add to the slow cooker along with the cooked broccoli. Stir and serve.

Nutrition Facts : ServingSize 1 /6 recipe, Calories 377 kcal, CarbohydrateContent 35 g, ProteinContent 32 g, FatContent 12 g, SaturatedFatContent 6 g, CholesterolContent 83 mg, SodiumContent 630 mg, FiberContent 4 g, SugarContent 4 g

CHICKEN, BROCCOLI AND RICE CASSEROLE | MCCORMICK



Chicken, Broccoli and Rice Casserole | McCormick image

Make this family-favorite recipe from scratch without using canned soups. The preparation is just as simple – mix the ingredients in a casserole dish and pop into the oven.

Provided by McCormick

Prep Time 15 minutes

Cook Time 1 hours

Yield 6

Number Of Ingredients 11

1 pound chicken tenders
1 cup long grain rice
1 1/2 cups Kitchen Basics® Original Chicken Stock
1 cup milk
2 tsps McCormick® Garlic Powder
2 tsps McCormick® Onion Powder
1 1/2 tsps McCormick® Rosemary Leaves crushed
1/2 tsp McCormick® Black Pepper, Ground
1/2 tsp salt
2 cups fresh or frozen broccoli florets
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 400°F. Spread chicken and rice in greased 2-quart baking dish.
  • Mix stock, milk and seasonings in medium bowl with wire whisk until well blended. Slow pour over chicken and rice. Cover with foil.
  • Bake 45 minutes. Remove foil. Stir in broccoli. Sprinkle with cheese. Bake, uncovered, 15 minutes longer or until rice has absorbed all the liquid and broccoli is tender.

Nutrition Facts : Calories 317 Calories

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