CHICKEN BREAST PALEO RECIPE RECIPES
EASY CHICKEN BREAST – INSTANT POT RECIPES
Easy chicken breast recipe to either enjoy on its own or to add to any recipe.
Provided by Instant Brands Culinary Team
Prep Time 1 minutes
Cook Time 8 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Season chicken breasts with salt and pepper add any additional seasoning to your liking.
- Pour water or chicken broth into inner pot.
- Place chicken breasts in liquid or on trivet.
- Option 1 Fresh Chicken Press Pressure Cook/Manual and use +/- buttons to set for 8 minutes. Once the cooking time is complete, set the steam release to “venting” for Quick Release. If a crispier finish is preferred, you can swap out the pressure cooker lid for an Air Fryer Lid and cook for 1 minute, or sauté for 1 minute on each side.
- Option 2 Shredded Chicken Press Pressure Cook/Manual and use +/- buttons to set for 10 minutes. Once the time is complete, set the steam release to “venting” for Quick Release. Drain the liquid and shred chicken breasts with forks.
- Option 3 Frozen Chicken Breast Press Pressure Cook/Manual and use +/- buttons to set for 12 minutes. Once the cooking time is complete, set the steam release to “venting” for Quick Release. If a crispier finish is preferred, you can swap out the pressure cooker lid for an Air Fryer Lid and cook for 1 minute, or sauté for 1 minute on each side.
BLACKENED CHICKEN RECIPE | ALLRECIPES
Great on a summer's day with fresh corn and mashed potatoes.
Provided by Karena
Categories Chicken Breasts
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet. Heat a cast iron skillet over high heat for 5 minutes until it is smoking hot.
- Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Oil the chicken breasts with cooking spray on both sides, then coat the chicken breasts evenly with the spice mixture.
- Place the chicken in the hot pan, and cook for 1 minute. Turn, and cook 1 minute on other side. Place the breasts on the prepared baking sheet.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes.
Nutrition Facts : Calories 135.1 calories, CarbohydrateContent 0.9 g, CholesterolContent 67.2 mg, FatContent 3 g, FiberContent 0.4 g, ProteinContent 24.7 g, SaturatedFatContent 0.8 g, SodiumContent 204.7 mg, SugarContent 0.1 g
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