PINEAPPLE CHICKEN TENDERS RECIPE | ALLRECIPES
Delicious little bites for an appetizer or a light meal with a salad!
Provided by HJR
Categories Chicken Recipes
Total Time 1 hours 10 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 10 appetizer servings
Number Of Ingredients 5
Steps:
- In a small saucepan over medium heat, mix pineapple juice, brown sugar, and soy sauce. Remove from heat just before the mixture comes to a boil.
- Place chicken tenders in a medium bowl. Cover with the pineapple marinade, and refrigerate for at least 30 minutes.
- Preheat grill for medium heat. Thread chicken lengthwise onto wooden skewers.
- Lightly oil the grill grate. Grill chicken tenders 5 minutes per side, or until juices run clear. They cook quickly, so watch them closely.
Nutrition Facts : Calories 159.9 calories, CarbohydrateContent 14.7 g, CholesterolContent 51.7 mg, FatContent 2.2 g, FiberContent 0.1 g, ProteinContent 19.4 g, SaturatedFatContent 0.6 g, SodiumContent 331.9 mg, SugarContent 13.3 g
BACON & SWISS CHICKEN SANDWICHES RECIPE: HOW TO MAKE IT
I created this chicken sandwich recipe based on a meal my daughter ordered at a restaurant. She likes to dip her sandwich in the extra honey-mustard sauce. —Marilyn Moberg, Papillion, Nebraska
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix mayonnaise, mustard and honey. Pound chicken with a meat mallet to 1/2-in. thickness. Sprinkle chicken with steak seasoning. Grill chicken, covered, over medium heat or broil 4 in. from heat until a thermometer reads 165°, 4-6 minutes on each side Top with cheese during the last 1 minute of cooking., Grill buns over medium heat, cut side down, until toasted, 30-60 seconds. Serve chicken on buns with bacon, mayonnaise mixture and, if desired, lettuce and tomato.
Nutrition Facts : Calories 410 calories, FatContent 17g fat (6g saturated fat), CholesterolContent 91mg cholesterol, SodiumContent 667mg sodium, CarbohydrateContent 29g carbohydrate (9g sugars, FiberContent 3g fiber), ProteinContent 34g protein. Diabetic Exchanges 4 lean meat
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Reviews 5
Total Time 25 minutes
Category Lunch
Calories 410 calories per serving
- In a small bowl, mix mayonnaise, mustard and honey. Pound chicken with a meat mallet to 1/2-in. thickness. Sprinkle chicken with steak seasoning. Grill chicken, covered, over medium heat or broil 4 in. from heat until a thermometer reads 165°, 4-6 minutes on each side Top with cheese during the last 1 minute of cooking., Grill buns over medium heat, cut side down, until toasted, 30-60 seconds. Serve chicken on buns with bacon, mayonnaise mixture and, if desired, lettuce and tomato.
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Reviews 3.9
Total Time 30 minutes
Category Lunch
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Calories 367 calories per serving
- In a large resealable plastic bag, combine the lemon juice, oil, 1/2 teaspoon garlic, mustard and oregano; add chicken. Seal bag and turn to coat; refrigerate for at least 1 hour. In a small bowl, combine the cucumber, yogurt, dill and remaining garlic; cover and refrigerate until serving. , Drain and discard marinade. In a large nonstick skillet, cook and stir the chicken for 7-8 minutes or until no longer pink. Spoon onto pita breads. Top with yogurt mixture and onion; fold in half.
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