CHICKEN BACON AVOCADO SALAD RECIPES

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CHICKEN, BACON AND AVOCADO SALAD RECIPE - FOOD.COM



Chicken, Bacon and Avocado Salad Recipe - Food.com image

A very simple and delicious salad than can be used as a lunch or dinner. A meal in itself. Can use any seasoning for chicken- Tandori is my personal choice. Can also be made in individual bowls instead of one bowl and then served- this way you can custom make salad to suit individual, eg. hubby doesn't like avocado.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 9

2 (350 g) chicken breast fillets (350g each)
3 1/2 tablespoons olive oil
3 slices bacon, rashes
2 roma tomatoes
mixed salad green
2 avocados
1 tablespoon balsamic vinegar
50 g shaved parmesan cheese
seasoning, of choice (I use Masterfoods Tandori)

Steps:

  • Season chicken on both sides. Heat oil in frying pan and cook chicken over medium heat for 4-5 minutes on each side or until golden brown and cooked.
  • Cook bacon in same pan for 4 minutes or until crisp and golden. Drain on paper towels.
  • Gently toss tomato, lettuce, avocado and bacon together in bowl.
  • Cut chicken on the diagonal side into thin slices, then add to salad.
  • Pour balsamic vinegar over salad and toss again. Garnish with Parmesan and serve immediately.

Nutrition Facts : Calories 595, FatContent 40, SaturatedFatContent 9.1, CholesterolContent 124.1, SodiumContent 455.3, CarbohydrateContent 10.4, FiberContent 7.1, SugarContent 1.6, ProteinContent 49.5

CHICKEN, BACON & AVOCADO SALAD | ASDA GOOD LIVING



Chicken, bacon & avocado salad | Asda Good Living image

For a quick meal, you could use leftover cooked chicken instead of cooking mini fillets in the oven.

Provided by Asda Good Living

Total Time 30 minutesins

Yield 4

Number Of Ingredients 11

4 tbsp olive oil
2 tbsp balsamic vinegar
2 tsp lemon juice
2 tsp clear honey
1 level tsp coarse grain mustard
385g pack chicken mini breast fillets, cut into bitesize pieces
3 rashers streaky bacon
2 ripe avocados
200g bag Asda Baby Leaf Salad
250g cherry tomatoes, halved
Crusty bread, to serve

Steps:

  • Pre-heat the oven to 200C/180C Fan/Gas 6. Line a baking tray with baking paper. In a bowl, whisk together the olive oil, vinegar, lemon juice, honey and mustard. Season. Put 2 tbsp of the dressing in another bowl, then add the chicken fillet pieces and toss to coat. Leave for 10 minutes, then spread out on the baking tray and cook in the oven for 10 minutes or until the juices run clear.
  • Meanwhile, grill the bacon until crisp. Place on kitchen paper and leave to cool slightly. Break into pieces.
  • Halve and stone the avocados, then cut into slices or pieces. Toss gently in the salad dressing.
  • Just before serving, add the salad and tomatoes. Divide between four plates, then scatter the warm chicken and bacon over the top. Serve with bread.

Nutrition Facts : Calories 496 kcal, FatContent 34.7 grams, SaturatedFatContent 6.8 grams, SugarContent 5.5 grams, ServingSize 260g grams

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