CHICKEN AND TOMATO SAUCE RECIPE RECIPES

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CHICKEN WITH GARLIC-TOMATO SAUCE RECIPE: HOW TO MAKE IT



Chicken with Garlic-Tomato Sauce Recipe: How to Make It image

My husband and I made up this recipe as we went along, and we love the way it turned out. It reminds us me something found at Italian restaurants. -Angela Schellenberg of Steinbach, Manitoba

Provided by Taste of Home

Categories     Dinner

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4 servings.

Number Of Ingredients 11

4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon pepper
2 teaspoons olive oil, divided
2 plum tomatoes, seeded and chopped
2 garlic cloves, minced
2 medium carrots, halved and thinly sliced
1 cup Italian tomato sauce
3/4 cup reduced-sodium chicken broth
1/4 cup tomato paste
1 teaspoon dried rosemary, crushed
Hot cooked pasta

Steps:

  • Sprinkle both sides of chicken with pepper. In a large nonstick skillet over medium-high heat, brown chicken on each side in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute tomatoes and garlic in remaining oil for 1 minute. Add carrots; saute 2-3 minutes longer. Combine the tomato sauce, broth, tomato paste and rosemary; stir into skillet. Bring to a boil. , Return chicken to the pan. Reduce heat; cover and simmer until a thermometer reaches 165° and carrots are crisp-tender, 10-12 minutes. Serve with pasta.

Nutrition Facts : Calories 197 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 510mg sodium, CarbohydrateContent 10g carbohydrate (5g sugars, FiberContent 3g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

EASY CROCK POT CHICKEN AND TOMATO SAUCE RECIPE - FOOD.COM



Easy Crock Pot Chicken and Tomato Sauce Recipe - Food.com image

I work 12 hour shifts, so I'm always looking for recipes that are quick, easy, and low maintenance. I threw this together the other day with stuff I found in the fridge, and it turned out great! I like really spicy stuff, so I tend to use a lot of cayenne. Play with the ingredients to find your taste!! :)

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 1

Yield 3 serving(s)

Number Of Ingredients 9

3 chicken breasts
16 ounces of any pasta sauce (I like the fire roasted tomato and garlic)
2 tablespoons garlic powder
1 tablespoon ground cayenne pepper
2 teaspoons salt
1 red bell pepper, chopped
1 green bell pepper, chopped
1 medium onion, chopped
parmesan cheese (top when serving) or mozzarella cheese (top when serving)

Steps:

  • place chicken breasts on bottom of pot.
  • Add pasta sauce, spices, and vegetables to crock pot.
  • Cook 8-10 hours in crock pot until chicken is fully cooked.
  • Serve with parmesean or mozzarella cheese on top.
  • This dish can also be frozen for a great tasting "TV Dinner". How easy is that? :).

Nutrition Facts : Calories 419.1, FatContent 17.6, SaturatedFatContent 4.5, CholesterolContent 92.8, SodiumContent 2374.1, CarbohydrateContent 30.1, FiberContent 3.6, SugarContent 19.2, ProteinContent 35.4

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