CHICKEN AND GREEN PEPPERS RECIPES

Name: Chicken and Bell Peppers
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4-6 serving(s)
Ingredients: 4 -6 chicken thighs, bone in; 1/4 cup olive oil; 1 yellow onion, sliced in strips; 1 red bell pepper, sliced in strips; 1 green bell pepper, sliced in strips; 1 bulb of garlic, peeled and rough choped; 15 ounces chopped tomatoes with garlic and herbs; 1 1/2 teaspoons dry basil; 1 1/2 teaspoons dry oregano; 1 lemon, juice of; salt and pepper

CHICKEN AND BELL PEPPERS RECIPE - FOOD.COM

Chicken and Bell Peppers Recipe - Food.com image

Make and share this Chicken and Bell Peppers recipe from Food.com.

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

4 -6 chicken thighs, bone in
1/4 cup olive oil
1 yellow onion, sliced in strips
1 red bell pepper, sliced in strips
1 green bell pepper, sliced in strips
1 bulb of garlic, peeled and rough choped
15 ounces chopped tomatoes with garlic and herbs
1 1/2 teaspoons dry basil
1 1/2 teaspoons dry oregano
1 lemon, juice of
salt and pepper

Steps:

Preheat oven to 400°F.
In a 9x13 rectangle pan, pour olive oil into bottom of pan. Place chicken on bottom, season with salt and pepper.
Spread onion, garlic and bell pepper slices on top.
Pour tomatoes over chicken and vegetables.
Sprinkle with herbs, lemon juice, and salt and pepper to taste.
Bake uncovered for 45-55 minute, till chicken is cooked through and peppers are very soft. Serve over rice or mashed potatoes.

Nutrition Facts : Calories 359.8, FatContent 28.1, SaturatedFatContent 6, CholesterolContent 79, SodiumContent 75.6, CarbohydrateContent 10, FiberContent 2.1, SugarContent 3.5, ProteinContent 17.7

CHICKEN AND PEPPERS WITH BALSAMIC VINEGAR RECIPE | ALLRECIPES

Chicken and Peppers with Balsamic Vinegar Recipe | Allrecipes image

This is a yummy chicken dish with outstanding flavor that is easy to make. Serve over white rice or by itself.

Provided by ROBYN050501

Categories Meat and Poultry Chicken Breast Stir-Fry

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

¼ cup olive oil, divided
4 skinless, boneless chicken breast halves - cut into strips
salt and pepper to taste
1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 orange bell pepper, thinly sliced
1 medium onion, thinly sliced
4 large cloves garlic, finely chopped
1 tablespoon dried basil
¼ cup balsamic vinegar, divided

Steps:

Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Place the chicken in the skillet, season with salt and pepper, and brown on both sides. Remove from heat, and set aside.
Heat remaining oil in the skillet over medium heat, and stir in the red bell pepper, yellow bell pepper, orange bell pepper, and onion. Cook about 5 minutes, until tender. Mix in the garlic, and cook and stir about 1 minute. Mix in the basil and 2 tablespoons balsamic vinegar.
Return the chicken to the skillet. Reduce heat to low, cover, and simmer 20 minutes, or until chicken is no longer pink and juices run clear. Stir in remaining balsamic vinegar just before serving.

Nutrition Facts : Calories 323.5 calories, CarbohydrateContent 13.2 g, CholesterolContent 71.9 mg, FatContent 17.6 g, FiberContent 2.2 g, ProteinContent 28.2 g, SaturatedFatContent 2.9 g, SodiumContent 71.3 mg, SugarContent 6.1 g

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