CHICANA STYLE RECIPES

Name: Steak Chicana
Prep time: 25 min
Cook time: 3 h
Total time: 3 h 25 min
Yield: 7 serving(s)
Ingredients: 3 lbs chuck roast; 1 onion, halved pole to pole and sliced; 1 bell pepper, sliced into 2-inch strips; 4 garlic cloves; 1 (20 ounce) can whole canned tomatoes; 2 tablespoons grandma's spanish pepper (or use a combination of chili powder and ground cumin); 2 teaspoons salt; 1/2 teaspoon black pepper, freshly ground; 6 flour tortillas (optional); 20 ounces refried beans (optional)

STEAK CHICANA RECIPE - FOOD.COM

Steak Chicana Recipe - Food.com image

Incredible Portuguese/Hispanic comfort food. Thanks to my Dad for preparing this recipe so often when we were growing up.

Total Time 3 hours 25 minutes

Prep Time 25 minutes

Cook Time 3 hours

Yield 7 serving(s)

Number Of Ingredients 10

Ingredients

3 lbs chuck roast
1 onion, halved pole to pole and sliced
1 bell pepper, sliced into 2-inch strips
4 garlic cloves
1 (20 ounce) can whole canned tomatoes
2 tablespoons grandma's spanish pepper (or use a combination of chili powder and ground cumin)
2 teaspoons salt
1/2 teaspoon black pepper, freshly ground
6 flour tortillas (optional)
20 ounces refried beans (optional)

Steps:

Cut the chuck roast into 2-inch cubes and season with salt and pepper.
Heat oil on medium-high in a Dutch oven until shimmering.
Add the meat and brown on all sides.
Add sliced onion and saute for 5 minutes.
Add bell pepper and garlic and saute for another 5 minutes.
Add tomatoes, and seasonings and bring to a simmer.
Cover and simmer on low for three hours on stove. Alternatively, you may cover and put in a 300-degree oven and cook for three hours. You may also cook for 8 hours on low in a 6-quart slow cooker (or 6 hours on high).
Serve in tortillas with beans (like a burrito) or on its own in a bowl and enjoy!

Nutrition Facts : Calories 527.2, FatContent 38.3, SaturatedFatContent 15.4, CholesterolContent 134.1, SodiumContent 885.8, CarbohydrateContent 7.4, FiberContent 1.8, SugarContent 3.2, ProteinContent 37

CHICANA...MEXICAN I THINK? RECIPE - MEXICAN.FOOD.COM

Chicana...mexican I Think? Recipe - Mexican.Food.com image

This recipe was given to me by my friend Sherri. I have sometimes roasted the veggies before adding them to the pot, and I usually add the 6 cloves of garlic, but that is optional if you don't like garlic as much as I do. If I can find good fresh tomatoes, I use those instead of the canned ones. I also take the seeds out of the jalapenos, as my kids can't handle the heat but love to eat it. I hope you enjoy this dish as much as my family does.

Total Time 8 hours 20 minutes

Prep Time 20 minutes

Cook Time 8 hours

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

3 lbs chuck roast, cut into cubes
3 bell peppers, chopped
3 jalapeno peppers, chopped
1 medium onion, chopped
6 garlic cloves, minced
2 (28 ounce) cans diced tomatoes
1 (6 ounce) can tomato paste
1/4 teaspoon chili powder
salt and pepper
minced cilantro (to garnish)

Steps:

In crockpot add the roast, peppers, onion, garlic, tomatoes, tomato paste, chili powder and salt. Stir until well combined.
Set crockpot for 8 hours if you have a timer on low and let cook.
Serve with refried beans and rice!
If cooking on the stove, add a 28 oz can of water (the can the tomatoes were in) to start with, you may need more or not as the cooking time goes on. You may have a faster cook time with this method.

Nutrition Facts : Calories 522.8, FatContent 33.9, SaturatedFatContent 13.6, CholesterolContent 117.4, SodiumContent 703.3, CarbohydrateContent 21.1, FiberContent 4.9, SugarContent 11.9, ProteinContent 34.5

More about "chicana style recipes"

CHICANA...MEXICAN I THINK? RECIPE - MEXICAN.FOOD.COM

This recipe was given to me by my friend Sherri. I have sometimes roasted the veggies before adding them to the pot, and I usually add the 6 cloves of garlic, but that is optional if you don't like garlic as much as I do. If I can find good fresh tomatoes, I use those instead of the canned ones. I also take the seeds out of the jalapenos, as my kids can't handle the heat but love to eat it. I hope you enjoy this dish as much as my family does.
From food.com
Reviews 5.0
Total Time 8 hours 20 minutes
Calories 522.8 per serving

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