FROZEN CHICKEN STRIPS IN AIR FRYER RECIPES
AIR FRYER CHICKEN STRIPS - ALLRECIPES
Simple, basic air-fried chicken strips that are crunchy on the outside, tender on the inside, and packed full of flavor. Dip in ranch or your favorite dipping sauce.
Provided by Soup Loving Nicole
Categories Chicken Recipes
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. Beat egg in a separate bowl.
- Dredge each chicken strip first in the seasoned flour, then in beaten egg, then back in the seasoned flour.
- Place as many strips in the basket as you can without overcrowding. Lightly mist the tops of the strips with cooking spray. Cook for 8 minutes. Flip strips over and lightly mist the tops with more cooking spray. Cook for 8 minutes more. Repeat with any remaining strips.
Nutrition Facts : Calories 236.4 calories, CarbohydrateContent 17.5 g, CholesterolContent 100.2 mg, FatContent 4.8 g, FiberContent 1.2 g, ProteinContent 28.9 g, SaturatedFatContent 1.3 g, SodiumContent 228.2 mg, SugarContent 0.2 g
AIR FRYER FROZEN CHICKEN THIGHS - RECIPE THIS
Air Fryer Frozen Chicken Thighs. How to air fry frozen chicken thighs including air fryer cooking time, air fryer temperature and top air fryer frozen cooking tips.
Provided by RecipeThis.com
Categories Main Course
Total Time 20 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 3
Steps:
- Remove your frozen chicken thighs from the packaging and place in the air fryer. Make sure they are not overcrowded and there is room for them to cook.
- Spray the tops of your frozen chicken thighs with olive oil. Set the temperature to 180c/360f and the time for 10 minutes. When it beeps after 10 minutes adjust the temperature to 160c/320f and cook for a final 10 minutes.
- Serve with your favourite sides.
Nutrition Facts : ServingSize 100 g, Calories 241 kcal, FatContent 12.7 g, SaturatedFatContent 3.1 g, CarbohydrateContent 13.1 g, ProteinContent 18.5 g
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