CHIA FRUIT RECIPES
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VEGAN CHRISTMAS CAKE RECIPE | BBC GOOD FOOD
Substitute eggs for chia seeds in this vegan take on a traditional Christmas cake. The coconut oil adds a great background flavour and keeps the cake moist
Provided by Sophie Godwin – Cookery writer
Categories Afternoon tea, Dessert, Treat
Total Time 2 hours 40 minutes
Prep Time 30 minutes
Cook Time 2 hours 10 minutes
Yield cuts into 12 -15 slices
Number Of Ingredients 15
Steps:
- Put the dried fruit, zests and juice, rum, coconut oil and sugar into a large pan set over a medium heat. Give it a good mix, bring to the boil, then lower the heat and simmer for 5 mins until the sugar has dissolved. Tip the mixture into a large bowl and leave to cool for 30 mins.
- Heat oven to 150C/130C fan/gas 2. Line a deep 20cm cake tin with a double layer of baking parchment, then wrap a double layer of newspaper around the outside, tying it with string to secure. Mix the chia seeds with 150ml water. Leave to sit for 5 mins until gel-like and thick.
- Add the remaining ingredients to the fruit mixture, along with the chia seed mix, and stir well, making sure there are no pockets of flour. Tip into your prepared tin, level the top with a spoon and bake in the centre of the oven for 2 hrs.
- Remove the cake from the oven, poke holes in it with a skewer and spoon over 2 tbsp of rum. Leave the cake to cool completely in the tin.
- To store, peel off the baking parchment, then wrap well in cling film. Feed the cake with 1-2 tbsp alcohol every fortnight, until you ice it. Don’t feed the cake for the final week to give the surface a chance to dry before icing.
Nutrition Facts : Calories 550 calories, FatContent 25 grams fat, SaturatedFatContent 15 grams saturated fat, CarbohydrateContent 67 grams carbohydrates, SugarContent 57 grams sugar, FiberContent 3 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.15 milligram of sodium
50 BEST HEALTHY CHIA SEED RECIPES - EAT THIS NOT THAT
Feb 01, 2016 · Why we love it: It looks crazy-good. But this layered breakfast pudding also makes good use of berries (one of the superfoods you should eat daily).Try making your own chia pudding with 1/2 cup chia seeds, 2 cups unsweetened almond milk and vanilla extract to taste.You can also add Greek yogurt, and get creative with combinations of fruit …
From eatthis.com
From eatthis.com
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10 BEST DRAGON FRUIT RECIPES - YUMMLY
Jan 18, 2022 · The Best Dragon Fruit Recipes on Yummly | Dragon Fruit Jam And Dragon Fruit Tartlets, Dragon Fruit Salsa, Dragon Fruit Parfait ... greek yogurt, banana, chia seeds, strawberries, dragon fruit and 4 more. Strawberry Dragon Fruit Popsicles Let's Eat Cake. honey, greek yogurt, strawberries, vanilla extract, bananas, dragon fruit.
From yummly.com
From yummly.com
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45 CHIA PUDDING RECIPES FOR WEIGHT LOSS | EAT THIS NOT THAT
Jan 27, 2016 · Serves: 3 Nutrition: 347 calories, 14.8 g fat, 3.8 g saturated fat, 122 mg sodium, 60.3 g carbs, 15 g fiber, 31.9 g sugar, 6.3 g protein This is an ideal recipe if you're in the mood for a rich, …
From eatthis.com
From eatthis.com
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EASY CHIA SEED PUDDING RECIPE - LOW CARB YUM
Sep 12, 2019 · This delicious vanilla chia seed pudding recipe is full of healthy fat and fiber. Find out how quick and easy it is to make a simple treat out of these healthy seeds that you can use for …
From lowcarbyum.com
From lowcarbyum.com
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HEALTHY AVOCADO RECIPES | EATINGWELL
16 Healthy Oatmeal Recipes That Taste Like Dessert Satisfy your morning sweet tooth with one of these creamy bowls of oatmeal. Whether you prefer the crispy edges of an oven-baked dish or the …
From eatingwell.com
From eatingwell.com
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BEST HEALTHY JUICER RECIPES - COLD PRESSED JUICE ... - HUROM
Chia Seeds Plus Chia seed is known for its dual purposes: removing cholesterol from our bodies and cleaning of the blood. Get all the benefits from chia seeds plus added benefits such as …
From hurom.com
From hurom.com
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10 BEST DRAGON FRUIT RECIPES - YUMMLY
Jan 18, 2022 · The Best Dragon Fruit Recipes on Yummly | Dragon Fruit Jam And Dragon Fruit Tartlets, Dragon Fruit Salsa, Dragon Fruit Parfait ... greek yogurt, banana, chia seeds, strawberries, dragon fruit and 4 more. Strawberry Dragon Fruit Popsicles Let's Eat Cake. honey, greek yogurt, strawberries, vanilla extract, bananas, dragon fruit.
From yummly.com
From yummly.com
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OVERNIGHT CHOCOLATE CHIA SEED PUDDING - MINIMALIST BAKER
Sep 29, 2021 · Perennial fan of chia pudding made with cow’s milk, some sort of sweetener and perhaps a little fruit added experimentally so I prepared this exactly as described in the recipe with …
From minimalistbaker.com
From minimalistbaker.com
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45 CHIA PUDDING RECIPES FOR WEIGHT LOSS | EAT THIS NOT THAT
Jan 27, 2016 · Serves: 3 Nutrition: 347 calories, 14.8 g fat, 3.8 g saturated fat, 122 mg sodium, 60.3 g carbs, 15 g fiber, 31.9 g sugar, 6.3 g protein This is an ideal recipe if you're in the mood for a rich, …
From eatthis.com
From eatthis.com
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EASY CHIA PUDDING RECIPE | MINIMALIST BAKER RECIPES
Nov 29, 2020 · Add sliced almonds goji berries and hemp seeds … it’s amazing ! So chia seed pudding, a tbsp of collagen powder, 1/3 cup of Source yoghurt non fat in banana and pineapple flavour. Add your cut up fruit after you’ve mixed the chia …
From minimalistbaker.com
From minimalistbaker.com
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HOW TO MAKE EASY CHIA JAM WITH ANY FRUIT - RECIPE | KITCHN
Jun 17, 2019 · When making fruit jam with chia seeds, the seeds do all the work. Instead of cooking fruit down, relying on pectin, and adding sugar to help it set, like traditional jam, all we need to do is mash up some fruit and stir in a few tablespoons of chia seeds. Within a few minutes, the chia seeds will absorb the fruit …
From thekitchn.com
From thekitchn.com
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10-MINUTE CHIA SEED JAM - GIMME SOME OVEN
Jan 03, 2018 · Heat fruit in a small saucepan over medium-high heat, stirring occasionally, until the fruit is heated through and begins to break down and bubble. Use a spoon or potato masher to mash the fruit to your desired consistency. Stir in the chia …
From gimmesomeoven.com
From gimmesomeoven.com
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EASY CHIA PUDDING (ONLY 4 INGREDIENTS) - EATING BIRD FOOD
Jan 24, 2022 · Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It's creamy, satisfying and loaded with protein, fiber and omega-3s. Vegan, gluten-free, …
From eatingbirdfood.com
From eatingbirdfood.com
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6 WAYS TO MAKE HEALTHY CHIA PUDDING - SIMPLY QUINOA
Jun 04, 2021 · How to make healthy chia pudding in 6 amazing flavors! We've got banana bread, chocolate, chai spiced, strawberry shortcake, vanilla coconut, and lemon raspberry. And each of these chia seed pudding recipes …
From simplyquinoa.com
From simplyquinoa.com
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JAMUN FRUIT - BENEFITS, NUTRITIONAL FACTS, & RECIPES ...
Dec 18, 2021 · Jamun can be consumed in fruit form, made as a juice, or even used in powder form. It can be used in many healthy recipes like salads, and smoothies as it aids in weight loss. Jamun is a very nutritious summer fruit that has a wide range of health benefits. The fruit …
From healthifyme.com
From healthifyme.com
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10 BEST MINI FRUIT TARTS RECIPES - YUMMLY
Jan 12, 2022 · The Best Mini Fruit Tarts Recipes on Yummly | Mini Fruit Tarts, Mini Fruit Tarts, Skinny Mini Fruit Tarts ... fruit, bananas, chia seeds, walnuts and 3 more. Tortilla Fruit Tarts Eva Bakes. large egg, pastry cream, granulated sugar, milk, vanilla, fruit and 4 more. Fresh Fruit …
From yummly.com
From yummly.com
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35 FUN WAYS TO EAT CHIA SEEDS - HEALTHLINE
Apr 29, 2019 · To make chia water, soak 1/4 cup (40 grams) of chia seeds in 4 cups (1 liter) of water for 20–30 minutes. To give your drink some flavor, you can add chopped fruit or squeeze in a …
From healthline.com
From healthline.com
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3-INGREDIENT CHIA PUDDING - FEELGOODFOODIE
Jun 23, 2018 · How to make chia pudding. Start with two mason jars of almond milk (or any milk you’d like), some chia seeds and honey (or any other sweetener you’d like). You can also leave out the sweetener if you prefer to sweeten it only with toppings like fresh fruit, dried fruit …
From feelgoodfoodie.net
From feelgoodfoodie.net
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KETO RECIPES - 100S OF UNIQUE RECIPES
From delicious low carb breakfast recipes to easy keto dinner recipes your whole family will love, we’ve put together 31 of the best keto recipes from all over the internet. Detail. LOW CARB KETO RECIPES. Fill up on healthy whole food dishes, snacks, and desserts. You’ll find hundreds of keto friendly recipes …
From ketogenicdiets.net
From ketogenicdiets.net
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BERRY CHIA PUDDING RECIPE - EATINGWELL
Puree 1 1/4 cups fruit and milk in a blender or food processor until smooth. Scrape into a medium bowl; mix in chia, syrup and vanilla. Cover and refrigerate for at least 8 hours and up to 3 days.
From eatingwell.com
From eatingwell.com
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KETO RECIPES - 100S OF UNIQUE RECIPES
From delicious low carb breakfast recipes to easy keto dinner recipes your whole family will love, we’ve put together 31 of the best keto recipes from all over the internet. Detail. LOW CARB KETO RECIPES. Fill up on healthy whole food dishes, snacks, and desserts. You’ll find hundreds of keto friendly recipes …
From ketogenicdiets.net
From ketogenicdiets.net
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50+ BEST FRUIT SMOOTHIE RECIPES - GREAT FOR BREAKFAST O…
Sep 06, 2020 · This is more of an at-home breakfast, because you top it with your favorite toppings like granola, fruit, chia seeds or flax seeds and coconut, and eat it with a spoon. While the majority are healthy smoothie recipes…
From savoryexperiments.com
From savoryexperiments.com
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WHAT IS PAWPAW FRUIT? BENEFITS, NUTRITION, RECIPES AND ...
Nov 27, 2019 · What Is Pawpaw Fruit? Pawpaws, also known as paw paw fruit or Asimina triloba, are considered the largest edible fruit native to North America. Measuring up to six inches long with large, black or brown seeds and soft, pale yellow flesh, the fruit …
From draxe.com
From draxe.com
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CHIA SEEDS 101: NUTRITION FACTS AND HEALTH BENEFITS
Jun 09, 2021 · Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica). Native to Mexico and Guatemala, they were a staple food for the ancient Aztecs and Mayans. In fact, “chia…
From healthline.com
From healthline.com
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EASY CHIA SEED PUDDING RECIPE - LOW CARB YUM
Sep 12, 2019 · This delicious vanilla chia seed pudding recipe is full of healthy fat and fiber. Find out how quick and easy it is to make a simple treat out of these healthy seeds that you can use for …
From lowcarbyum.com
From lowcarbyum.com
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RECIPES | CLEAN FOOD CRUSH
5 Super Healthy Recipes for Energy & Protein Balls (Easy to Make!) 5 Sweet & Super Simple Treats to Make with Your Little Ones! 5 Ways to Stay Healthy While Working a Desk Job
From cleanfoodcrush.com
From cleanfoodcrush.com
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BEST HEALTHY JUICER RECIPES - COLD PRESSED JUICE RECIPES ...
Immunity Support juice recipes are packed with iron, vitamin C, E, and B6 to strengthen the immune system. Drink these recipes frequently to ensure a balanced and healthy immune system. Our Immunity Support juice recipes …
From hurom.com
From hurom.com
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