CHIA AND FLAX SEED RECIPES

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NO BAKE ENERGY BALLS RECIPE | ALLRECIPES



No Bake Energy Balls Recipe | Allrecipes image

Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.

Provided by Kayla Janis

Categories     Appetizers and Snacks    Snacks    Granola Bar Recipes

Total Time 40 minutes

Prep Time 10 minutes

Yield 20 balls

Number Of Ingredients 7

1 cup old-fashioned oats
½ cup peanut butter
½ cup ground flax seed
½ cup chocolate chips
? cup honey
1 tablespoon chia seeds
1 teaspoon vanilla extract

Steps:

  • Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
  • Remove dough from refrigerator; roll into balls, about 1 inch in diameter.

Nutrition Facts : Calories 113.7 calories, CarbohydrateContent 12.6 g, FatContent 6.5 g, FiberContent 2.3 g, ProteinContent 3.1 g, SaturatedFatContent 1.6 g, SodiumContent 31.8 mg, SugarContent 7.7 g

HONEY WHEAT BREAD WITH CHIA AND FLAX RECIPE - FOOD.COM



Honey Wheat Bread With Chia and Flax Recipe - Food.com image

This bread is hearty and nutritious. The honey lends excellent flavor, while the chia gel and flax meal give it a nutrional boost. It is great as a sandwich bread or toast.

Total Time 3 hours 10 minutes

Prep Time 2 hours 30 minutes

Cook Time 40 minutes

Yield 24 slices

Number Of Ingredients 10

1 cup milk, room temp
3 tablespoons honey
2 tablespoons butter
1 teaspoon chia seeds, soaked in
2 tablespoons water (see note)
1 1/2 teaspoons salt
1/2 cup flax seed meal
1 cup whole wheat flour
2 cups white bread flour
2 teaspoons active dry yeast

Steps:

  • Place all ingredients into bread machine in the order listed and mix on the "dough" cycle. Punch down dough after the cycle is complete and roll into a sandwich loaf and place in a well-greased bread pan. Allow dough to rise in a warm location for about 45-60 minutes, then bake at 375 degrees for 40 minutes.
  • Optional - brush the dough with milk or egg wash prior to baking.
  • * Note - prior to making this recipe, soak chia seeds in water to create a chia gel. I keep a fair amount of chia gel in my fridge and use about 2 tbsp of chia gel in this recipe, however food.com does not recognize Chia Gel as an ingredient.

Nutrition Facts : Calories 91.4, FatContent 2.6, SaturatedFatContent 1, CholesterolContent 4, SodiumContent 160.1, CarbohydrateContent 15, FiberContent 1.6, SugarContent 2.2, ProteinContent 2.6

CHIA SEEDS AND FLAX RECIPES (179) - SUPERCOOK
chia seeds and flax. Low Carb Yogurt Parfait with Strawberries, Flax, and Chia Seeds. slenderkitchen.com. It uses flax, strawberry, artificial sweetener, vanilla, chia seeds, almond milk, yogurt. Overnight Paleo Porridge. glutenfreepalate.com. It uses flax, coconut milk, chia seeds, coconut flour, maple syrup. 3 CHIA PUDDING RECIPES!
From supercook.com
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CHIA & FLAX SEED RECIPES - PINTEREST
Raw Vegan Chocolate Cranberry Energy Bars Makes 8-12 bars or squares 1 C walnuts 1/2 C almonds 1 C soft Medjool dates 1 C dried cranberries 1/4 C ground flax(use golden flax for a milder flavor and make sure your flax is well ground before using it in the recipe) 2 tsp vanilla pinch salt 1/4 C + 2 tbsp unsweetened cocoa powder
From pinterest.com
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RECIPES WITH CHIA SEED AND FLAX SEED (PAGE 1) - FOODFERRET
Flowing Energy Gel recipe at Gone Raw chia seed, flax seed/linseed, maca root, banana, water Place chia seed and flax seed into water and allow them to form the gel. Add the gel and other ingredients into a food processor and mix well. You may add some cinnamon and nutmeg if you wish. Login ... Healthy bread machine loaf Recipe
From foodferret.com
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LOW CARB CHIA AND FLAX CEREAL - SLENDER KITCHEN
Feb 23, 2012 · Ingredients 1 cup 240 ml unsweetened almond milk (or coconut milk) 2 tbsp 17.74 g chia seeds 1 tbsp 7.25 g ground flaxseed 1/2 tsp 2.17 ml vanilla extract 1/4 tsp 1 g cinnamon 1 tbsp. 5.75 g chopped almonds
From slenderkitchen.com
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HEALTHY RECIPES: 7 DELICIOUS DESSERTS TO MAKE WITH FLAX ...
From washingtonian.com
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FLAX AND CHIA SEED CRACKER - NUTRAPHORIA SCHOOL OF ...
From nutraphoria.com
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29 CHIA AND FLAX SEED RECIPES IDEAS IN 2021 | RECIPES ...
Sep 4, 2021 - Explore Dawn Getz's board "Chia and Flax seed recipes" on Pinterest. See more ideas about recipes, chia seed recipes, chia recipe.
From pinterest.com
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ADDING FLAX SEED VS. CHIA TO YOUR RECIPES | VITAMIX
Jun 01, 2016 · You can also use either flax or chia as an egg substitute for egg-free baked goods, like muffins or breads. Mix a tablespoon of ground flaxseed – or 1.5 teaspoons of ground chia – with 3 tablespoons of water, and allow it to sit until it forms a gel to make a substitute for one egg.
From bing.com
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29 CHIA AND FLAX SEED RECIPES IDEAS IN 2021 | RECIPES ...
Sep 4, 2021 - Explore Dawn Getz's board "Chia and Flax seed recipes" on Pinterest. See more ideas about recipes, chia seed recipes, chia recipe.
From pinterest.com
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CHIA & FLAXSEED LOAF (RECIPE) | FOOD MATTERS®
Nov 01, 2014 · Method. Preheat the oven to 175°C (345°F/Gas 3–4) and grease and flour a 20 x 9 cm (8 x 31/2 inch) loaf (bar) tin. Combine the flour, flaxseed, chia, sunflower and pumpkin seeds and salt in a bowl and mix until combined. In a separate large bowl, use an electric mixer to beat the eggs for about 2 minutes – they should be pale and fluffy.
From foodmatters.com
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ADDING FLAX SEED VS. CHIA TO YOUR RECIPES | VITAMIX
Jun 01, 2016 · Nutritional Benefits of Flax and Chia. Chia and flax both help you increase your omega-3 fatty acid intake, which supports brain function and heart health. An ounce of either flaxseed or chia provides the entire daily recommended intake of ALA, the type of omega-3 found in both seeds. Flax and chia also offer lots of fiber – 32 and 38 percent ...
From vitamix.com
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CHIA FLAX BREAD (VEGAN, GLUTEN FREE, OIL FREE) - SHALOM ...
In a small bowl, combine the chia seeds, flax meal, and ½ cup water and let sit fifteen minutes to thicken. After ten minutes, in a medium bowl, activate the active dry yeast with the applesauce and the 1 & ? cup warm water and let sit five minutes. In a stand mixer, combine the bread mix with the chia and flax mixture, activated yeast ...
From shalomhomestead.com
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FLAX SEED RECIPES | ALLRECIPES
Ground Flax Egg Substitute. Rating: Unrated. 6. Wonderful substitute for eggs, especially in cookies, brownies, muffins and breads. It works every time. Store ground flax seeds in a sealed container in the refrigerator or freezer. Read More. Superfood Berry-Green Smoothie. Superfood Berry-Green Smoothie.
From allrecipes.com
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10 BEST FLAX SEED SMOOTHIE RECIPES | YUMMLY
Dec 29, 2021 · Simple Raw Flax Seed Crackers The 104 Homestead. poppy seeds, sea salt, garlic salt, garlic, onion flakes, chia seeds and 3 more.
From yummly.com
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CHIA SEEDS VS FLAX SEEDS: WHICH IS HEALTHIER? - DR. AXE
Feb 05, 2019 · Mixing flax seeds and chia seeds with water will allow them to be become a gel-like substance. You can then use the soaked seeds to create your own jam or pudding. You can mix both chia seeds and flax seeds with water to create an egg substitute that can be used in your baked goods recipes. Chia Seeds vs Flax Seeds in Smoothies
From draxe.com
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CHIA ENERGY BARS - KING ARTHUR BAKING
Preheat the oven to 325°F. Grease an 8" x 8" pan, or line it with parchment. Toss together the oats, quinoa, flaxseed meal, chia seeds, dried fruit, and egg white in a medium-mixing bowl until thoroughly combined. Warm the honey, nut butter, salt, and cinnamon in a small saucepan over medium heat, stirring constantly until well blended.
From kingarthurbaking.com
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CHIA AND FLAXSEED PUDDING WITH JAM AND ALMOND BUTTER
How to prepare a chia and flaxseed pudding. Preparing a chia and flax seed pudding is as easy as mixing 3 ingredients and letting them rest overnight.. The proportions of the ingredients are 1:1:4; that is, one tablespoon of chia, one tablespoon of flaxseed and four tablespoons of milk. If you want to prepare double the amount, you will put two tablespoons of chia, two of flax seed and eight ...
From claudiacanu.com
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FLAX AND HEMP SEEDS RECIPES (56) - SUPERCOOK
It uses soy milk, flax, chocolate chips, chia seeds, baking powder, hemp seeds, coconut oil, peanut butter, cornstarch, vanilla, flour, brown sugar, rolled oats, baking soda, apple cider vinegar Cinnamon Faux-st Crunch Cereal - Low Carb and Gluten Free
From supercook.com
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CHIA FLAX SEEDS COOKIES - 2 INGREDIENTS, VEGAN, GLUTEN-FREE
Apr 04, 2015 · Today's recipe is for you my serial snackers. I will be telling you all about my chia flax seeds cookies.. I love snacking and if I could I would live just on snacks. I am always on the hunt for new healthy snack ideas, so if you have some good ones, please comment below with recipes, links or ideas.
From hedihearts.com
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PEANUT BUTTER WITH FLAX AND CHIA SEEDS | THM S, SUGAR FREE ...
Mar 11, 2020 · Yield: 1/2 cup. Prep Time: 5 minutes. Total Time: 5 minutes. Make your own peanut butter, flax, and chia spread with this easy 5-minute recipe! Use it on celery, sandwiches, or in yogurt or smoothies and more. THMs, this is an S recipe so keep it in a low carb setting most often.
From ohsweetmercy.com
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