1 CHERRY TOMATO CALORIES RECIPES

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CHERRY TOMATOES WITH OLIVES RECIPE | HEALTH.COM



Cherry Tomatoes with Olives Recipe | Health.com image

"There's something about the sweet sharpness of the tomatoes and the intensity of the olives that makes this dish. I always go for flavor first, but cooked tomatoes do yield more of their lycopene, an incredibly healthful nutrient. I like it as a vegetable side, but it's also fantastic if you want it as a sauce for plain broiled chicken, fish fillets, whole-grain pasta or couscous."Take advantage of fresh summer tomatoes with this 113-calorie dish.

Provided by Nigella Lawson

Yield Serves: 6

Number Of Ingredients 8

3 tablespoons garlic-flavored oil
2 teaspoons finely chopped fresh rosemary
1 pound cherry or grape tomatoes, halved
1/4 cup Martini or Cinzano pink vermouth
1/3 cup oil-cured pitted black olives
3 tablespoons chopped fresh parsley
Salt
Pepper

Steps:

  • Put garlic-flavored oil and rosemary into a nonstick, thick-bottomed wok (or wide, heavy pan) that has a lid; warm over low to medium heat, letting rosemary sizzle fragrantly, for 30 seconds.
  • Add cherry (or grape) tomatoes; cook, stirring gently, until tomatoes start softening and oozing their viscous juices, about 1 1/2 minutes.
  • Add vermouth and bring to a bubble. Clamp on lid and cook 1 minute longer.
  • Remove lid and stir in olives. Let bubble uncovered until the juices reduce a little, about 1 minute longer. Stir in most of parsley and season to taste with salt and pepper. Pour into a warmed serving dish and let stand 10 minutes to allow juices to thicken and flavors to mellow.
  • Sprinkle with remaining parsley and serve.

Nutrition Facts : Calories 113 calories

ROASTED CHERRY TOMATO PASTA | ALLRECIPES



Roasted Cherry Tomato Pasta | Allrecipes image

Roasting enhances the flavors of any vegetable, but seems to add a wonderful, rich sweetness when done with cherry tomatoes. This recipe takes that sweetness, complements it with fresh herbs and a touch of heat from red pepper flakes, with some low-fat ricotta to smooth it all out. I topped it with some salty, nutty Pecorino cheese.

Provided by Scott Koeneman

Categories     Side Dish    Sauces and Condiments    Sauces    Pasta Sauces    Tomato

Total Time 1 hours 5 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 6 servings

Number Of Ingredients 15

2 pounds red cherry tomatoes, halved
½ pound tomatoes, roughly chopped
3 cloves garlic, thinly sliced
3 tablespoons chicken broth
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 teaspoon red pepper flakes
¾ teaspoon salt
½ teaspoon freshly ground black pepper
¼ cup julienned fresh basil leaves
2 tablespoons chopped flat-leaf parsley
1 tablespoon chopped fresh oregano
12 ounces whole wheat linguine
½ (16 ounce) container low-fat ricotta cheese
½ cup finely shredded Pecorino Romano cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine all tomatoes, garlic, chicken broth, olive oil, balsamic vinegar, red pepper flakes, salt, and pepper in a large, glass baking dish; toss to coat.
  • Roast in the middle of the preheated oven, stirring regularly, until tomatoes are tender, about 45 minutes. Remove from the oven and stir in basil, parsley, and oregano.
  • When the tomatoes have been roasting for about 35 minutes, bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, 5 to 7 minutes (cook for 2 minutes less than package directions.) Drain and return to the pot.
  • Add the roasted tomatoes and herbs to the linguine and cook over medium-low heat for 2 minutes. Add ricotta cheese and stir until melted and smooth.
  • Serve topped with Pecorino Romano cheese.

Nutrition Facts : Calories 347 calories, CarbohydrateContent 49.3 g, CholesterolContent 27.5 mg, FatContent 10.2 g, FiberContent 9.8 g, ProteinContent 17.9 g, SaturatedFatContent 4 g, SodiumContent 504.4 mg, SugarContent 2.7 g

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