CHEAP SPAGHETTI SAUCE RECIPES

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CLASSIC TOMATO SPAGHETTI | PASTA RECIPES | JAMIE OLIVER ...



Classic tomato spaghetti | Pasta recipes | Jamie Oliver ... image

A great introduction to pasta for kids – loads of fun to eat, and a brilliant base for adding all kinds of other fresh ingredients.

Total Time 1 hours 15 minutes

Yield 8

Number Of Ingredients 8

1 bunch of fresh basil
1 medium onion
2 cloves of garlic
1 kg ripe tomatoes or 2 x 400g tins of quality chopped tomatoes
olive oil
1 tablespoon red wine or balsamic vinegar
480 g dried wholewheat spaghetti
15 g Parmesan cheese

Steps:

    1. Pick the basil leaves onto a chopping board (reserving a few baby leaves to garnish), then roughly chop the remaining leaves and finely chop the stalks.
    2. Peel and finely slice the onion and garlic. If using fresh, cut the tomatoes in half, then roughly chop them or carefully open the tins of tomatoes.
    3. Put a saucepan on a medium heat and add 1 tablespoon of olive oil and the onion, then cook for around 7 minutes, or until soft and lightly golden.
    4. Stir in the garlic and basil stalks for a few minutes, then add the fresh or tinned tomatoes and the vinegar.
    5. Season with a tiny pinch of salt and pepper, then continue cooking for around 15 minutes, stirring occasionally.
    6. Stir in the chopped basil leaves, then reduce to low and leave to tick away. Meanwhile…
    7. Carefully fill a large pot three-quarters of the way up with boiling water, add a tiny pinch of salt and bring back to the boil.
    8. Add the spaghetti and cook according to packet instructions – you want to cook your pasta until it is al dente. This translates as ‘to the tooth’ and means that it should be soft enough to eat, but still have a bit of a bite and firmness to it. Use the timings on the packet instructions as a guide, but try some just before the time is up to make sure it’s perfectly cooked.
    9. Once the pasta is done, ladle out and reserve a cup of the cooking water and keep it to one side, then drain in a colander over the sink and tip the spaghetti back into the pot.
    10. Stir the spaghetti into the sauce, adding a splash of the pasta water to loosen, if needed.
    11. Serve with the reserved basil leaves sprinkled over the top and use a microplane to finely grate the Parmesan cheese, then sprinkle over.
    12. PRINT THIS RECIPE (UK) PRINT THIS RECIPE (USA)

Nutrition Facts : Calories 316 calories, FatContent 3.3 g fat, SaturatedFatContent 0.9 g saturated fat, ProteinContent 13.1 g protein, CarbohydrateContent 62.7 g carbohydrate, SugarContent 10.1 g sugar, SodiumContent 0.2 g salt, FiberContent 11.1 g fibre

DELICIOUSLY EASY SPAGHETTI BOLOGNESE RECIPE | JAMIE OLIVER



Deliciously easy spaghetti Bolognese recipe | Jamie Oliver image

This is a great version of the classic Italian Bolognese – reliable, tasty and easy to put together. Brilliant for kids!

Total Time 2 hours

Yield 6

Number Of Ingredients 15

3 red onions
2 cloves of garlic
3 carrots
3 sticks of celery
2 sprigs of fresh rosemary
2 rashers of higher-welfare smoked streaky bacon or pancetta
olive oil
500 g lean beef mince
1 x 400 g tin of quality chopped tomatoes
1 tablespoon tomato purée
1 tablespoon balsamic vinegar or red wine vinegar
3 fresh bay leaves
1 organic low-salt beef stock cube
500 g dried spaghetti
40 g Parmesan cheese optional

Steps:

    1. On a chopping board, peel and finely chop the onions, garlic and carrots, then trim and finely chop the celery.
    2. Pick and finely chop the rosemary leaves, then finely slice the bacon or pancetta.
    3. Put a large saucepan on a medium-high heat and add 1 tablespoon olive oil.
    4. Add the bacon, rosemary, garlic and veg, then cook with the lid ajar for 10 to 15 minutes, or until softened and just turning golden, stirring occasionally.
    5. Stir in the mince, turn the heat up to high and cook for 5 to 10 minutes, or until browned all over,stirring and breaking it up with a spoon as you go.
    6. Add the tomatoes, tomato purée, vinegar and bay leaves.
    7. Fill and boil the kettle.
    8. Crumble in the stock cube and pour in 400ml boiling water.
    9. Stir well, turn the heat up to high and bring to the boil.
    10. Season with pepper, reduce to a low heat, then cover and simmer for around 1 hour, stirring occasionally.
    11. Remove the lid and continue cooking for 15 to 20 minutes, or until thickened and reduced. Meanwhile...
    12. Re-fill and boil the kettle.
    13. Carefully fill a large pot three quarters of the way up with boiling water, add a tiny pinch of salt and bring back to the boil.
    14. Add the spaghetti and cook according to packet instructions – you want to cook your pasta until it is al dente. This translates as ‘to the tooth’ and means that it should be soft enough to eat, but still have a bit of a bite and firmness to it. Use the timings on the packet instructions as a guide, but try some just before the time is up to make sure it’s perfectly cooked.
    15. Using a microplane, finely grate the Parmesan cheese onto a clean chopping board (if using).
    16. Once the spaghetti is done, ladle out and reserve a cup of cooking water and keep it to one side, then drain in a colander over the sink.
    17. Taste the Bolognese sauce and season with a little more pepper or vinegar, if you think it needs it.
    18. Carefully pick out and discard the bay leaves.
    19. Put half the sauce into a container, leave to cool, then freeze for another day.
    20. Stir the spaghetti into the remaining sauce, adding a splash of pasta water to loosen, if needed.
    21. Divide between bowls and sprinkle with Parmesan cheese (if using), then serve.

Nutrition Facts : Calories 511 calories, FatContent 9.1 g fat, SaturatedFatContent 2.7 g saturated fat, ProteinContent 38.6 g protein, CarbohydrateContent 73.7 g carbohydrate, SugarContent 12 g sugar, SodiumContent 0 g salt, FiberContent 0 g fibre

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