CHEAP FRESH SALMON RECIPES
SUPER SIMPLE SALMON RECIPE | ALLRECIPES
This is a very simple but delicious way to prepare fresh salmon using just a few ingredients from your pantry.
Provided by Angela
Categories Main Dishes Seafood Main Dishes Salmon Salmon Fillet Recipes
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 fillets
Number Of Ingredients 6
Steps:
- Stir together the garlic powder, basil, and salt in a small bowl; rub in equal amounts onto the salmon fillets.
- Melt the butter in a skillet over medium heat; cook the salmon in the butter until browned and flaky, about 5 minutes per side. Serve each piece of salmon with a lemon wedge.
Nutrition Facts : Calories 303.7 calories, CarbohydrateContent 3.3 g, CholesterolContent 89.9 mg, FatContent 15.7 g, FiberContent 1.1 g, ProteinContent 36.6 g, SaturatedFatContent 5.7 g, SodiumContent 402.2 mg, SugarContent 0.5 g
CHEF JOHN'S FRESH SALMON CAKES | ALLRECIPES
Salmon cakes are one of my go-to emergency meals. Every once in a while I like to use fresh salmon. Salmon is one of those products, like chicken, that's very easy to get into a rut with. People generally find a few recipes that work for them, and just stay with those, but this fairly simple preparation should be easy to add to anyone's rotation. Serve with lemon wedge and remoulade sauce. You can use any bread crumbs instead of panko breadcrumbs, if desired.
Provided by Chef John
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Total Time 1 hours 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 4 salmon cakes
Number Of Ingredients 15
Steps:
- Heat extra virgin olive oil in a skillet over medium heat. Cook and stir onion, red pepper, celery, and a pinch of salt in hot oil until onion is soft and translucent, about 5 minutes. Add capers; cook and stir until fragrant, about 2 minutes. Remove from heat and cool to room temperature.
- Stir salmon, onion mixture, mayonnaise, 1/4 cup bread crumbs, garlic, mustard, cayenne, seafood seasoning, salt, and ground black pepper together in a bowl until well-mixed. Cover the bowl with plastic wrap and refrigerate until firmed and chilled, 1 to 2 hours.
- Form salmon mixture into four 1-inch thick patties; sprinkle remaining panko bread crumbs over each patty.
- Heat olive oil in a skillet over medium-heat. Cook patties in hot oil until golden and cooked through, 3 to 4 minutes per side.
Nutrition Facts : Calories 459.7 calories, CarbohydrateContent 8.5 g, CholesterolContent 101.6 mg, FatContent 33.5 g, FiberContent 0.4 g, ProteinContent 31.6 g, SaturatedFatContent 5.3 g, SodiumContent 337.3 mg, SugarContent 0.8 g
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