CHANA SALAD RECIPES
SIMPLE KABULI CHANA SALAD (INDIAN CHICKPEA SALAD) - GO ...
This Indian chickpea salad recipe is a healthy take on the chana chaat served as an Indian snack. Find out how to make easy chana salad with Indian spices, lemon and herbs!
Provided by Sheeba
Total Time 525 minutes
Prep Time 5 minutes
Cook Time 40 minutes
Yield 5
Number Of Ingredients 15
Steps:
- If using canned chickpeas
- If using dry chickpeas
- How to cook in an instant pot
- How to cook in a pressure cooker on stovetop
- Salad dressing and mix-ins
Nutrition Facts : Calories 272 kcal, ServingSize 1 serving
CHANA MASALA (SAVORY INDIAN CHICK PEAS) RECIPE | ALLRECIPES
Indian food is not just curried sauces. It's not too exotic either. Unless 'exotic' is code for 'yummy and full of flavor.' This dish features a healthy mixture of chickpeas, tomatoes, onion, and spices. Both carnivores and vegetarians will enjoy this meal. My kids love it. Leave out the green chile if the kiddies will be eating. Serve over basmati or jasmine rice and enjoy. Namaste y'all!
Provided by latinmama
Categories World Cuisine Asian Indian
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 2 cups
Number Of Ingredients 15
Steps:
- Grind onion, tomato, ginger, garlic, and chile pepper together in a food processor into a paste.
- Heat olive oil in a large skillet over medium heat. Fry bay leaves in hot oil until fragrant, about 30 seconds. Pour the paste into the skillet and cook until the oil begins to separate from the mixture and is golden brown in color, 2 to 3 minutes. Season the mixture with chili powder, coriander, powder, gram masala, turmeric, and salt; cook and stir until very hot, 2 to 3 minutes.
- Stir enough water into the mixture to get a thick gravy; bring to a boil and stir chickpeas into the gravy. Reduce heat to medium and cook until the chickpeas are heated through, 5 to 7 minutes. Garnish with cilantro.
Nutrition Facts : Calories 413.4 calories, CarbohydrateContent 46.2 g, FatContent 22.8 g, FiberContent 9.9 g, ProteinContent 9.4 g, SaturatedFatContent 3.1 g, SodiumContent 524.9 mg, SugarContent 5.3 g
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