CAULIFLOWER STEAKS FOOD AND WINE RECIPES

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CAULIFLOWER STEAKS WITH SPICED CORN RECIPE - FOOD & WINE



Cauliflower Steaks with Spiced Corn Recipe - Food & Wine image

Eat this cauliflower filet with a steak knife; it's surprisingly hefty. More Amazing Vegetarian Dishes

Provided by Marcia Kiesel

Total Time 1 hours 0 minutes

Yield 6

Number Of Ingredients 7

2 large heads of cauliflower, stems lightly trimmed
2 ears of corn, shucked
1/4 cup vegetable oil
1 fresh red chile, seeded and minced
4 scallions, chopped
2 teaspoons drained capers
Salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375°. Cut three 3/4-inch-thick center slices from each head of cauliflower to form "steaks." Reserve the remaining cauliflower for another use.
  • In a saucepan of boiling salted water, cook the corn until tender, about 3 minutes. Drain and cool, then cut the kernels from the cobs.
  • In a medium skillet, heat 2 tablespoons of the oil. Add the chile and cook over moderately high heat for 30 seconds. Add the scallions and cook until softened, about 1 minute. Stir in the corn and capers and season with salt and black pepper.
  • In a large, nonstick skillet, heat 1 tablespoon of the oil until shimmering. Add 3 cauliflower steaks and season with salt. Cook over moderate heat until lightly browned, about 3 minutes per side; transfer to a large rimmed baking sheet. Repeat with the remaining 1 tablespoon of oil and 3 cauliflower steaks.
  • Press the corn-scallion mixture into the spaces between the cauliflower florets. Bake the cauliflower steaks for 25 minutes, until tender and richly browned.

CAULIFLOWER STEAKS WITH HERB SALSA VERDE RECIPE - FOOD & WINE



Cauliflower Steaks with Herb Salsa Verde Recipe - Food & Wine image

“I can fool my family into thinking we’re eating a meaty meal with this dish,” says chef Alex Guarnaschelli of Butter in New York City. “And they’re a tough crowd.” She treats thick slices of cauliflower like beef steaks, searing and topping them with a tangy salsa verde whisked with Dijon mustard. Slideshow: More Vegetarian Recipes 

Provided by Alexandra Guarnaschelli

Categories     Cauliflower

Total Time 30 minutes

Yield 4 to 6

Number Of Ingredients 17

1/4 cup chopped flat-leaf parsley
2 tablespoons chopped cilantro
2 tablespoons chopped tarragon
1 1/2 tablespoons drained capers, coarsely chopped
6 cornichons, finely chopped
1 small garlic clove, minced
1 tablespoon Dijon mustard
1 tablespoon grainy mustard
1/3 cup extra-virgin olive oil
1 large head of cauliflower
Kosher salt
Freshly ground pepper
2 tablespoons canola oil
1/2 cup dry white wine
1/2 teaspoon finely grated lemon zest
4 1/2 tablespoons fresh lemon juice
1 teaspoon red wine vinegar

Steps:

  • In a large bowl, whisk the parsley with the cilantro, tarragon, capers, cornichons, garlic, mustards and olive oil.
  • Cut the cauliflower from top to bottom into four 1/2-inch-thick steaks. Generously season them with salt and pepper. In a very large skillet, heat the canola oil until very hot. Add the cauliflower in a single layer and cook over high heat until browned, 2 to 3 minutes. Carefully flip the steaks, add the wine and cook until it is evaporated and the cauliflower is easily pierced with a knife, 3 to 5 minutes.
  • Transfer the cauliflower to a platter and sprinkle with the lemon zest. Stir the lemon juice and vinegar into the salsa verde and season with salt and pepper. Spoon the sauce on the cauliflower and serve.

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“This is my take on steak and eggs, but a modern version that incorporates vegetables and makes them the star,” says chef Pete Evans. “My favorite veggies for this dish are squash, broccoli, sweet potato, cabbage, mushroom, asparagus, zucchini, and Jerusalem artichoke. You can eat this for breakfast, lunch, or dinner, and it is great cold to take to work for lunch.”From The Complete Gut Health Cookbook by Pete Evans and Helen Padarin; Weldon Owen Publishing Slideshow: More Cauliflower Recipes 
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