CAULIFLOWER RICE MEAL RECIPES
ROASTED CAULIFLOWER RICE WITH GARLIC AND LEMON - SKINNYTASTE
Roasted Cauliflower Rice with Garlic and Lemon combines my love for cauliflower rice with the nutty flavor of roasted cauliflower. The tastiest way to prepare riced cauliflower!
Provided by Gina
Categories Side Dish
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 6
Steps:
- To cut the cauliflower into rice: Remove the core and coarsely chop the cauliflower into florets, then place the cauliflower (in 3 or 4 batches) in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don’t over process or it will get mushy. Set aside and repeat with the remaining cauliflower.
- Preheat oven to 425F. Spray a large sheet pan with oil. Combine the riced cauliflower, olive oil, garlic and salt on the prepared sheet pan, spread out in a single layer and roast in the oven 25 minutes, mixing halfway until golden.
- Remove from oven, top with fresh lemon juice and parsley. Makes 1 1/2 cups.
Nutrition Facts : ServingSize 3 /4 cup, Calories 124 kcal, CarbohydrateContent 13.5 g, ProteinContent 5 g, FatContent 7 g, SodiumContent 349.5 mg, FiberContent 6 g
ROASTED CAULIFLOWER RICE WITH GARLIC AND LEMON - SKINNYTASTE
Roasted Cauliflower Rice with Garlic and Lemon combines my love for cauliflower rice with the nutty flavor of roasted cauliflower. The tastiest way to prepare riced cauliflower!
Provided by Gina
Categories Side Dish
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 6
Steps:
- To cut the cauliflower into rice: Remove the core and coarsely chop the cauliflower into florets, then place the cauliflower (in 3 or 4 batches) in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don’t over process or it will get mushy. Set aside and repeat with the remaining cauliflower.
- Preheat oven to 425F. Spray a large sheet pan with oil. Combine the riced cauliflower, olive oil, garlic and salt on the prepared sheet pan, spread out in a single layer and roast in the oven 25 minutes, mixing halfway until golden.
- Remove from oven, top with fresh lemon juice and parsley. Makes 1 1/2 cups.
Nutrition Facts : ServingSize 3 /4 cup, Calories 124 kcal, CarbohydrateContent 13.5 g, ProteinContent 5 g, FatContent 7 g, SodiumContent 349.5 mg, FiberContent 6 g
MEDITERRANEAN CAULIFLOWER RICE - COOKIE AND KATE
Mar 17, 2021 · Return the skillet to the heat and add the olive oil and garlic. Cook while stirring until the garlic is fragrant, about 10 to 20 seconds. Add the cauliflower rice, red pepper flakes and salt, and stir to combine. Cook, stirring just every minute or so, until the cauliflower rice …
From cookieandkate.com
From cookieandkate.com
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SHRIMP CAULIFLOWER FRIED RICE RECIPE - EATINGWELL
Tip: Look for prepared cauliflower rice (or cauliflower crumbles) with other prepared vegetables in some supermarkets. To make your own, pulse cauliflower florets in a food processor until broken down into rice-size granules. One 1 1/2-pound head of cauliflower yields about 4 cups of cauliflower rice.
From eatingwell.com
From eatingwell.com
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RED COCONUT CURRY MEATBALLS WITH CAULIFLOWER RICE - FIT ...
Dec 20, 2019 · Finally, add all ingredients for cauliflower rice into a fry pan and cooked for 5-7 minutes. When meatballs are done, remove from the oven and place 1/2 cup of cabbage salad, 1/2 cup cauliflower rice…
From fitfoodiefinds.com
From fitfoodiefinds.com
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RED COCONUT CURRY MEATBALLS WITH CAULIFLOWER RICE - FIT ...
Dec 20, 2019 · Finally, add all ingredients for cauliflower rice into a fry pan and cooked for 5-7 minutes. When meatballs are done, remove from the oven and place 1/2 cup of cabbage salad, 1/2 cup cauliflower rice…
From fitfoodiefinds.com
From fitfoodiefinds.com
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25 AMAZING VEGAN CAULIFLOWER RECIPES FULL OF FLAVOR | THE ...
Dec 15, 2020 · Cuban Cauliflower Rice and Beans. You say riced cauliflower. I say cauliflower rice. We don’t have to call anything off because it’s the same healthy ingredient. Here it is paired with beans and Cuban or Adobo seasoning to make a super side dish or a light entrée. 22. Bean and Cauliflower Rice …
From thegreenloot.com
From thegreenloot.com
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MEDITERRANEAN CAULIFLOWER RICE - COOKIE AND KATE
Mar 17, 2021 · Return the skillet to the heat and add the olive oil and garlic. Cook while stirring until the garlic is fragrant, about 10 to 20 seconds. Add the cauliflower rice, red pepper flakes and salt, and stir to combine. Cook, stirring just every minute or so, until the cauliflower rice …
From cookieandkate.com
From cookieandkate.com
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HOW TO MAKE CAULIFLOWER RICE | ALLRECIPES
Jan 29, 2021 · Low-carb and Paleo diet fans are absolutely nuts about cauliflower rice, the grain look-alike that can be swapped into many traditional rice recipes, cutting the cooking time by half. Making cauliflower rice …
From allrecipes.com
From allrecipes.com
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SHRIMP CAULIFLOWER FRIED RICE RECIPE - EATINGWELL
Cut down on carbs and amp up your veggie servings with this healthy cauliflower fried rice with shrimp, broccoli, bell peppers and garlic. Everything is cooked in one wok or …
From eatingwell.com
From eatingwell.com
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CAULIFLOWER FRIED RICE RECIPE - PRINCESS PINKY GIRL
Dec 12, 2018 · Our Cauliflower Fried Rice looks and tastes just like fried rice! Perfect for a low carb diet or if you are trying to get your kids to eat their vegetables! Great side dish or add in Chicken, Shrimp or beef to make it a meal! The best cauliflower fried rice …
From princesspinkygirl.com
From princesspinkygirl.com
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RED COCONUT CURRY MEATBALLS WITH CAULIFLOWER RICE - FIT ...
Dec 20, 2019 · Finally, add all ingredients for cauliflower rice into a fry pan and cooked for 5-7 minutes. When meatballs are done, remove from the oven and place 1/2 cup of cabbage salad, 1/2 cup cauliflower rice…
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
25 AMAZING VEGAN CAULIFLOWER RECIPES FULL OF FLAVOR | THE ...
Dec 15, 2020 · Cuban Cauliflower Rice and Beans. You say riced cauliflower. I say cauliflower rice. We don’t have to call anything off because it’s the same healthy ingredient. Here it is paired with beans and Cuban or Adobo seasoning to make a super side dish or a light entrée. 22. Bean and Cauliflower Rice …
From thegreenloot.com
From thegreenloot.com
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