CAULIFLOWER MUSHROOM RECIPE RECIPES

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BAKED CAULIFLOWER AND MUSHROOMS RECIPE - BETTYCROC…



Baked Cauliflower and Mushrooms Recipe - BettyCroc… image

Looking for a new way to serve cauliflower? Try this yummy veggie casserole!

Provided by Betty Crocker Kitchens

Total Time 50 minutes

Prep Time 5 minutes

Yield 6

Number Of Ingredients 10

3 cups cauliflowerets (1 pound)
1 cup chopped fresh mushroom (4 ounces)
1/2 cup chopped red onion
1 tablespoon olive or vegetable oil
2 teaspoons lemon juice
2 teaspoons cider vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, finely chopped
1/3 cup chopped green onion

Steps:

  • Heat oven to 350°F. Spray square baking dish, 9x9x2 inches, with cooking spray.
  • Mix all ingredients except green onions. Spread evenly in baking dish.
  • Bake uncovered 40 to 45 minutes, stirring occasionally, until vegetables are tender and golden brown. Sprinkle with green onions.

Nutrition Facts : Calories 40 , CarbohydrateContent 5 g, CholesterolContent 0 mg, FatContent 1/2 , FiberContent 2 g, ProteinContent 2 g, SaturatedFatContent 0 g, ServingSize 1 Serving, SodiumContent 210 mg

ROASTED CAULIFLOWER AND MUSHROOMS RECIPE - FOOD.COM



Roasted Cauliflower and Mushrooms Recipe - Food.com image

Make and share this Roasted Cauliflower and Mushrooms recipe from Food.com.

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 8 serving(s)

Number Of Ingredients 12

1 head cauliflower, broken into flowerets
8 ounces mushrooms, quartered
1/2 cup chopped onion
3 garlic cloves, minced
2 tablespoons olive oil
3 teaspoons lemon juice
3 teaspoons cider vinegar
1/2 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon curry powder
1 teaspoon parsley

Steps:

  • Preeat oven to 350.
  • Spray a casserole dish with cooking spray.
  • Place cauliflower and mushrooms in a large bowl; add all remaining ingredients and toss together well.
  • Pour into prepared casserole dish.
  • Bake, uncovered, 40-45 minutes (stir occasionally) or until vegetables are tender and golden.

Nutrition Facts : Calories 62.3, FatContent 3.7, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 169.7, CarbohydrateContent 6.4, FiberContent 2, SugarContent 2.7, ProteinContent 2.5

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