CAULIFLOWER BREAKFAST CASSEROLE RECIPES

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CAULIFLOWER BROCCOLI CASSEROLE RECIPE - MCCORMICK



Cauliflower Broccoli Casserole Recipe - McCormick image

Wondering how to make broccoli cauliflower casserole? Try out our creamy casserole recipe made with parmesan cheese, Italian seasoning, garlic salt, and butter. You can even make this baked cauliflower casserole a day ahead! Just refrigerate and bake before dinner to enjoy the creamy goodness.

Provided by McCormick

Prep Time 20 minutes

Cook Time 40 minutes

Yield 10

Number Of Ingredients 13

1/2 cup plain dry bread crumbs
1/4 cup plus 2 tablespoons grated Parmesan cheese divided
2 tbsps butter melted
1 1/2 tsps McCormick® Perfect Pinch® Italian Seasoning divided
1 package (16 oz) frozen broccoli florets thawed
1 package (16 oz) frozen cauliflower florets thawed
2 tbsps butter
1 large onion chopped (1 cup)
2 tbsps flour
1 tsp McCormick® Garlic Salt
1/4 tsp McCormick® Black Pepper, Coarse Ground
1 1/4 cups milk
4 oz (1/2 package) cream cheese cubed

Steps:

  • Preheat oven to 350°F. Mix bread crumbs, 2 tablespoons of the Parmesan cheese, 2 tablespoons melted butter and 1/2 teaspoon of the Italian seasoning in small bowl. Set aside. Cut up any large broccoli or cauliflower florets into bite-size pieces.
  • Melt 2 tablespoons butter in large skillet on medium heat. Add onion; cook and stir about 5 minutes or until tender. Stir in flour, remaining 1 teaspoon Italian seasoning, garlic salt and pepper. Add milk; cook and stir until thickened and bubbly. Add cream cheese and remaining 1/4 cup Parmesan cheese; cook and stir until cream cheese is melted. Add vegetables; toss gently to coat. Spoon into 2-quart baking dish. Sprinkle top evenly with crumb mixture.
  • Bake 40 minutes or until heated through and top is lightly browned.

Nutrition Facts : Calories 179 Calories

LOADED KETO CAULIFLOWER CASSEROLE - KETOCONNECT



LOADED Keto Cauliflower Casserole - KetoConnect image

All the flavors of a loaded potato – bacon, chives, and cheese, but in a cauliflower casserole.

Provided by Megha Barot

Categories     Side Dish

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8

Number Of Ingredients 13

1 large cauliflower head, cut into florets
1 cup Monterey Jack Cheese, shredded
1 cup sharp cheddar cheese, shredded
8 slices bacon, cooked and crumbled, divided
3/4 cup sour cream
1/4 cup cream cheese, room temperature
2 tsp brown mustard
1 tbsp fresh parsley, finely chopped
2 tsp fresh chives, finely chopped
1/2 tsp pink salt
1/2 tsp garlic powder
1/4 tsp black pepper
2 large green onions, chopped and divided

Steps:

  • Preheat oven to 375 degrees F. Spray a 9x13 casserole dish with non-stick cooking spray.
  • Place cauliflower florets and 3 tablespoons of water in a large microwave safe bowl. Cover with damp paper towels and microwave 7-8 minutes, steaming until tender. (Steps shown in video above)
  • Meanwhile, in another large bowl, combine half of each cheese, half of the bacon, half of the green onions sour cream, cream cheese, mustard, herbs and spices, mixing well. Add the steamed cauliflower florets and the water from the bowl, tossing gently until coated.
  • Transfer mixture to prepared baking dish and top with remaining cheese, green onions and bacon.
  • Cover with foil and bake for 20 minutes. Remove foil and bake another 5-10 minutes or until cheese is bubbly and beginning to brown. If desired broil for 1-2 minutes at the end for browned crispy cheese topping!
  • Garnish with green onion and serve immediately.
  • Best stored in an air tight container in the fridge up to 5 days.

Nutrition Facts : Calories 297 kcal, CarbohydrateContent 7 g, ProteinContent 13 g, FatContent 25 g, FiberContent 2 g, ServingSize 1 serving

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