CAST IRON GRILL STEAK RECIPES

Name: Pan Seared Cast Iron Ribeye Steak
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1 bone-out ribeye steak, 1 .5-In. thick; 1 Tbsp. Canola oil to coat pan; Pinch Kosher salt and fresh ground black pepper to taste; Herb Butter

PAN SEARED CAST IRON RIBEYE STEAK - HELL’S KITCHEN RECIPES

Pan Seared Cast Iron Ribeye Steak - Hell’s Kitchen Recipes image

Gordon Ramsay Pan Seared Rib eye Steak

Provided by John Siracusa

Categories Gordon Ramsay Gordon Ramsay Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 1

Number Of Ingredients 4

Ingredients

1 bone-out ribeye steak, 1 .5-In. thick
1 Tbsp. Canola oil to coat pan
Pinch Kosher salt and fresh ground black pepper to taste
Herb Butter

Steps:

Heat a 10-to-12-inch cast-iron skillet in a 500°F oven. Remove the rib eye out of the refrigerator, bring it to room temperature.
Once the oven reaches 500°F, remove the skillet out of the oven and place it on the stove over high heat for 5 minutes. Lightly coat steak with oil and season both sides with a large pinch of salt and black pepper.
Instantly lay the ribeye in the center of the hot skillet. Sear 30 seconds don’t move ribeye. Turn over the steak with tongs and sear an additional 30 seconds, then place the skillet straight forward into the oven for 2 minutes. Turn the ribeye over, cook for an additional 2 more minutes. (If you prefer medium cooked steak, you add a minute to each turn.)
Place a pat of herb butter on top of ribeye, remove steak out from skillet, cover loosely with foil, and rest for 2 minutes as butter melts.

CAST IRON SKILLET STEAK - BIGOVEN.COM

Cast Iron Skillet Steak - bigoven.com image

"Pan seared to perfection, you may find yourself skipping the grill and using grandma's cast iron skillet for steaks from now on!"

Total Time 20 minutes

Prep Time 15 minutes

Yield 1

Number Of Ingredients 5

Ingredients

1 strip Steak 1 1/2 - 2-inch thick
1 tbs Kosher salt
1 tbs Black pepper
1 tsp Garlic powder
1 tsp Cayenne pepper

Steps:

"Place cast iron skillet in oven and heat oven to 500 degrees. Bring steak(s) to room temperature. Season both sides with salt, pepper, garlic powder, and cayenne pepper. When oven reaches temperature, remove pan and place on range over high heat. Immediately place steak in the middle of hot, dry pan. Cook 30 seconds without moving. Turn with tongs and cook another 30 seconds, then put the pan straight into the oven for 2 minutes. Flip steak and cook for another 2 minutes. (This time is for medium rare steaks. If you prefer medium, add a minute to both of the oven turns.) Remove steak from pan, cover loosely with foil, and rest for 2 minutes. Serve whole or slice thin and fan onto plate. "

Nutrition Facts : Calories 384 calories, FatContent 15.59826 g, CarbohydrateContent 7.42119 g, CholesterolContent 140.22 mg, FiberContent 2.49250000190735 g, ProteinContent 51.59718 g, SaturatedFatContent 5.249765 g, ServingSize 1 1 Serving (269g), SodiumContent 4805.182 mg, SugarContent 4.92868999809265 g, TransFatContent 0.17635 g

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