CARYN COOK RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CARYN'S CHICKEN RECIPE | ALLRECIPES



Caryn's Chicken Recipe | Allrecipes image

This is a scrumptious low-fat recipe that I get asked to cook again and again! I am Australian so the recipe hails from here, but the only difference is you call a skillet what we call a frypan! If desired, serve Caryn's Chicken with a crisp green salad.

Provided by Caryn

Categories     Meat and Poultry    Chicken    Breast    Healthy

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 4

4 skinless, boneless chicken breast halves - pounded thin
6 oranges, juiced
3 tablespoons thinly sliced green onion
ground black pepper to taste

Steps:

  • Hit the chicken fillets with a tenderizing mallet until they are slightly thinned out.
  • Put the orange juice, green onions and black pepper into a skillet over medium heat. Don't cook over high heat, or the juice will burn and go bitter.
  • Poach the chicken in the juice mixture until it is firm and the juices run clear. This usually takes about 10 minutes, depending on the thickness of the filets. Place the chicken on a serving plate and pour some of the juice mixture on top. Serve.

Nutrition Facts : Calories 250.3 calories, CarbohydrateContent 29.9 g, CholesterolContent 67.2 mg, FatContent 3.1 g, FiberContent 6.2 g, ProteinContent 27 g, SaturatedFatContent 0.8 g, SodiumContent 59.2 mg, SugarContent 23.7 g

CARYN'S CHICKEN RECIPE | ALLRECIPES



Caryn's Chicken Recipe | Allrecipes image

This is a scrumptious low-fat recipe that I get asked to cook again and again! I am Australian so the recipe hails from here, but the only difference is you call a skillet what we call a frypan! If desired, serve Caryn's Chicken with a crisp green salad.

Provided by Caryn

Categories     Meat and Poultry    Chicken    Breast    Healthy

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 4

4 skinless, boneless chicken breast halves - pounded thin
6 oranges, juiced
3 tablespoons thinly sliced green onion
ground black pepper to taste

Steps:

  • Hit the chicken fillets with a tenderizing mallet until they are slightly thinned out.
  • Put the orange juice, green onions and black pepper into a skillet over medium heat. Don't cook over high heat, or the juice will burn and go bitter.
  • Poach the chicken in the juice mixture until it is firm and the juices run clear. This usually takes about 10 minutes, depending on the thickness of the filets. Place the chicken on a serving plate and pour some of the juice mixture on top. Serve.

Nutrition Facts : Calories 250.3 calories, CarbohydrateContent 29.9 g, CholesterolContent 67.2 mg, FatContent 3.1 g, FiberContent 6.2 g, ProteinContent 27 g, SaturatedFatContent 0.8 g, SodiumContent 59.2 mg, SugarContent 23.7 g

CARYN'S RECIPES - CARYN ANTONINI
Aug 03, 2021 · by Caryn Antonini | Jan 12, 2022 This simple, Italian stew is a family recipe we have enjoyed for years. It’s perfect for a cool evening or Sunday dinner and can be prepared very easily.
From carynantonini.com
See details


CARYN’S COOKING - YOUTUBE
Creative cooking, everyday recipes, tips, tricks, and hacks for making fabulous food with ease. The premise of my channel is good, delicious food fast and easy! I will be sharing many short cuts ...
From youtube.com
See details


RECIPES - CARYN ANTONINI
Dec 09, 2021 · Chicken Cashew Stir Fry. by Caryn Antonini | Apr 12, 2021. This is one of my favorite dishes as it’s very simple to make and yields incredible flavor. You can omit the cashews and even add another diced vegetable such broccoli with great results! You may use a wok, a large skillet or large sauce pan.
From carynantonini.com
See details


COOKING WITH CARYN – JUST ANOTHER COOKING RESOURCE!
From cookingwithcaryn.net
See details


CHICKEN – COOKING WITH CARYN
Jul 04, 2016 · Cook until liquid is reduced to 3 tablespoons (about 10 minutes). Place flour in a small bowl. Stir in 1/2 cup stock and mustard; add to pan. Cook 1 minute, stirring constantly with a whisk. Add remaining 1 cup stock and vegetable mixture to pan. Bring to a simmer; cook 2 minutes. Remove from heat; stir in chopped parsley and chopped thyme.
From cookingwithcaryn.net
See details


APRIL 2016 – COOKING WITH CARYN
Stir in the flour, cook for a moment or two, than add olives, chile flakes and wine. Stir, scraping pan, and bring to a simmer. Add stock. Return meat and its juices to the casserole. Top with branches of rosemary and remaining thyme. Cover and place in the oven. Place the pan of tomatoes in the oven. Cook both for 2 hours. 4.Remove the pans from the oven.
From cookingwithcaryn.net
See details


COOKING WITH CARYN - HOME | FACEBOOK
Cooking with Caryn. October 25, 2016 · Lawrenceville, GA ·. The richness of the port wine combined with sweet tart cherries = delicious. Check out the recipe for Cherry Port Pork Loin Roast at cookingwithcaryn.net. 33.
From facebook.com
See details


COOKING WITH CARYN - HOME | FACEBOOK
Cooking with Caryn. October 25, 2016 · Lawrenceville, GA ·. The richness of the port wine combined with sweet tart cherries = delicious. Check out the recipe for Cherry Port Pork Loin Roast at cookingwithcaryn.net. 33.
From facebook.com
See details


APRIL 2016 – COOKING WITH CARYN
3.Lower heat to medium low. Heat oven to 300 degrees. Add fennel, leeks, shallot and garlic to casserole, stir, season with salt and pepper and cook until lightly browned. Stir in the flour, cook for a moment or two, than add olives, chile flakes and wine. Stir, scraping pan, and bring to a simmer. Add stock. Return meat and its juices to the ...
From cookingwithcaryn.net
See details


SASSY LIVING WITH CARYN — ONE SASSY LADY DOING IT ALL
Nov 12, 2019 · The Ulitmate Bread for Toast. Easy Potato Bread 1 cup dry potato flakes1/2 cups warm water + 1/2 cup more if needed1 cup whole milk (warmed)2 packages active dry yeast2 Tbsp sugar2 Tbsp melted, cooled butter or oil1 Tbsp salt4.5-6 cups all-purpose flour Warm milk in a small saucepan. Remove from the stovetop before it begins to boil. Allow the
From fatandsassymama.com
See details


25 CROCK POT RECIPES IDEAS | RECIPES, POT RECIPES, COOKING ...
Mar 29, 2020 - Explore Caryn Cook's board "Crock pot recipes" on Pinterest. See more ideas about recipes, pot recipes, cooking recipes.
From pinterest.com
See details


MY RECIPES
my recipes Posts. There's nothing here! Powered by Blogger Theme images by Michael Elkan. willneverbreakme I'm W, I'm an English girl living in a little town not far from London. I've been known to sleep with pins tucked in my sleeve, and lukewarm coffee with too much milk and too many sugars is the fuel of my existence
From caryn-cooks.blogspot.com
See details


RECIPES – 3ABN RECIPES
Recipe Search; Video . Carin Lynch. Carin Lynch “Southern Made Simple” (TDYC18033) Curtis & Paula Eakins. Curtis & Paula Eakins “Supper Ideas“ (TDY17032) Curtis & Paula Eakins “Fast Food Cooking“ (TDY17031) Curtis & Paula Eakins “Quick Dinner Meals” (TDY16033) Curtis & Paula Eakins “Quick and Easy Recipes” (TDY16032)
From 3abnrecipes.org
See details


DIVAS CAN COOK - SOUTHERN RECIPES MADE FUN & EASY!
Jessica Alba. Southern Baked Candied Yams, thx @divascancook – excited to try this new recipe – I switched white sugar for 3/4 brouwn sugar and 1/4 coconut sugar combo. I also had to quadruple the recipe. Smells pretty delicious so ! #happythanksgivingeveryone.
From divascancook.com
See details


COOKING WITH CARYN - HOME | FACEBOOK
Cooking with Caryn. 792 likes. Join me in discovering new recipes, sweet & savory!
From business.facebook.com
See details


HOW TO COOK A WHITE PUMPKIN | EHOW
Mar 07, 2019 · Roast the pumpkin for 15 to 25 minutes at 375 degrees F, stirring the pieces once or twice. Steaming. To make homemade pumpkin puree for white pumpkin pie, cakes, cookies or soups, place the halved pumpkin with the cut side facing down in a steamer basket. Place the basket in a large pot with the water level just below the basket.
From ehow.com
See details


YAY KOSHER WEBSITE OFFERS RECIPES FOR ALL - SAN DIEGO ...
May 13, 2021 · Yay Kosher Website Offers Recipes for All. May 13, 2021. May 13, 2021. By Ben Schneider. Caryn Padowitz and Ben Schneider of Yay Kosher. SKOLIE, Illinois — Yay Kosher began on the advice of a ...
From sdjewishworld.com
See details


RECIPE: CARYN’S BIG BOLD CHILI FROM CENTER FOR PLANT-BASED ...
Caryn Kettler Dugan shares plant-based cooking lessons online on a show called "The Plant-Based Quarantine Cooking Show." Food and cooking 45 recipes from some of St. Louis' favorite restaurants ...
From stltoday.com
See details


CARYN ANTONINI - ENTREPRENEUR, SPEAKER AND ON-AIR CONTRIBUTOR
Dec 09, 2021 · Caryn Antonini is a 21st Century Parenting Expert, on air contributor, entrepreneur, linguist and speaker. Caryn’s desire to help people has led her on a journey throughout the world to foster understanding and empowerment through language. LIFESTYLE. Caryn is at the forefront of lifestyle advice and guidance. Cooking, decorating tips ...
From carynantonini.com
See details


CARYN COOK (S), 50 - CHARLESTON, SC PUBLIC REPUTATION ...
View FREE Public Profile & Reputation for Caryn Cook in Charleston, SC - See Criminal & Court Records | Photos | Address, Emails & Phone Number | Personal Review | $200 - $249,999 Income & Net Worth
From mylife.com
See details