CARROT SMOOTHIE RECIPE | ALLRECIPES
This is a great vegan smoothie that I like to drink after running. Like a liquid carrot cake. You can leave out the dates if you don't want it sweet.
Provided by Tridélice
Categories Drink Recipes Smoothie Recipes Veggie
Total Time 10 minutes
Prep Time 10 minutes
Yield 2 servings
Number Of Ingredients 8
Steps:
- Combine almond milk, carrots, dates, almonds, hemp seeds, flax seeds, cinnamon, and nutmeg in a blender; blend until smooth.
Nutrition Facts : Calories 183.3 calories, CarbohydrateContent 31.3 g, FatContent 6.3 g, FiberContent 5.6 g, ProteinContent 3.8 g, SaturatedFatContent 0.5 g, SodiumContent 100.9 mg, SugarContent 23.5 g
CARROT SMOOTHIE RECIPE | EATINGWELL
This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.
Provided by Diabetic Living Magazine
Categories Healthy Vegan Smoothie Recipes
Total Time 35 minutes
Number Of Ingredients 5
Steps:
- In a covered small saucepan, cook carrots in a small amount of boiling water about 15 minutes or until very tender. Drain well. Cool.
- Place drained carrots in a blender. Add finely shredded orange peel and orange juice. Cover and blend until smooth. Add ice cubes; cover and blend until smooth. Pour into glasses. If desired, garnish with orange peel curls.
Nutrition Facts : Calories 55 calories, CarbohydrateContent 13 g, FiberContent 1 g, ProteinContent 1 g, SodiumContent 16 mg
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