CARROT SMOOTHIE RECIPE RECIPES

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CARROT SMOOTHIE RECIPE | ALLRECIPES



Carrot Smoothie Recipe | Allrecipes image

This is a great vegan smoothie that I like to drink after running. Like a liquid carrot cake. You can leave out the dates if you don't want it sweet.

Provided by Tridélice

Categories     Drink Recipes    Smoothie Recipes    Veggie

Total Time 10 minutes

Prep Time 10 minutes

Yield 2 servings

Number Of Ingredients 8

1 cup almond milk
2 carrots, peeled and chopped
2 dates, pitted and chopped
10 toasted almonds
1 teaspoon hemp seeds
1 teaspoon flax seeds
2 pinches ground cinnamon
1 pinch ground nutmeg

Steps:

  • Combine almond milk, carrots, dates, almonds, hemp seeds, flax seeds, cinnamon, and nutmeg in a blender; blend until smooth.

Nutrition Facts : Calories 183.3 calories, CarbohydrateContent 31.3 g, FatContent 6.3 g, FiberContent 5.6 g, ProteinContent 3.8 g, SaturatedFatContent 0.5 g, SodiumContent 100.9 mg, SugarContent 23.5 g

CARROT SMOOTHIE RECIPE | EATINGWELL



Carrot Smoothie Recipe | EatingWell image

This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.

Provided by Diabetic Living Magazine

Categories     Healthy Vegan Smoothie Recipes

Total Time 35 minutes

Number Of Ingredients 5

1 cup sliced carrots
½ teaspoon finely shredded orange peel
1 cup orange juice
1?½ cups ice cubes
3 (1 inch) pieces Orange peel curls

Steps:

  • In a covered small saucepan, cook carrots in a small amount of boiling water about 15 minutes or until very tender. Drain well. Cool.
  • Place drained carrots in a blender. Add finely shredded orange peel and orange juice. Cover and blend until smooth. Add ice cubes; cover and blend until smooth. Pour into glasses. If desired, garnish with orange peel curls.

Nutrition Facts : Calories 55 calories, CarbohydrateContent 13 g, FiberContent 1 g, ProteinContent 1 g, SodiumContent 16 mg

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