CARIBBEAN JERK MARINATED CHICKEN - MCCORMICK
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Total Time 30 minutes
Prep Time 30 minutes
Yield 6
Number Of Ingredients 5
Steps:
- "1. Mix Seasoning, oil, soy sauce and vinegar in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well. 2. Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade. 3. Grill over medium heat with lid closed 30 to 40 minutes or until chicken is cooked through, turning occasionally. "
Nutrition Facts : Calories 472 calories, FatContent 35.4689212175 g, CarbohydrateContent 0.357295 g, CholesterolContent 141.747615625 mg, FiberContent 0.0480000007152557 g, ProteinContent 35.784008675 g, SaturatedFatContent 8.66197297791667 g, ServingSize 1 1 Serving (210g), SodiumContent 551.58194125 mg, SugarContent 0.309294999284744 g, TransFatContent 2.50602930666667 g
CARIBBEAN JERK SEASONING & RUB RECIPE - FOOD.COM
Make and share this Caribbean Jerk Seasoning & Rub recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1/2 cup, 1 serving(s)
Number Of Ingredients 10
Steps:
- In jar with tight fitting lid, shake together all spices and seasonings. Store tightly covered at room temperature.
Nutrition Facts : Calories 163.1, FatContent 1.6, SaturatedFatContent 0.7, CholesterolContent 0, SodiumContent 4665.9, CarbohydrateContent 38.8, FiberContent 6.7, SugarContent 17.2, ProteinContent 3.9
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