CARBS IN BBQ SAUCE RECIPES

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LOW CARB BARBECUE SAUCE RECIPE - FOOD.COM



Low Carb Barbecue Sauce Recipe - Food.com image

I like to have this on my grilled food and barbecue. It is adapted from a recipe by Bill and Cheryl Jameson and their book "Smoke and Spice". I just try to use it sparingly because I find large amounts of Splenda to be only marginally acceptible on low carb.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 1 3/4 cups, 14 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1 garlic clove, minced
1 tablespoon onion powder
1 tablespoon lemon juice
1 cup low-carb ketchup (I like Heinz 1-Carb brand)
1/3 cup Splenda granular
1 teaspoon chili powder
1 tablespoon vinegar
1 tablespoon liquid smoke
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine ingredients and simmer covered for about 20 minutes.
  • Cool mixture and refrigerate until needed.

Nutrition Facts : Calories 17.7, FatContent 1.7, SaturatedFatContent 1.1, CholesterolContent 4.4, SodiumContent 101.1, CarbohydrateContent 0.7, FiberContent 0.2, SugarContent 0.1, ProteinContent 0.1

HOMEMADE KETO BBQ SAUCE RECIPE - DELIGHTFULLY LOW CARB



Homemade Keto BBQ Sauce Recipe - Delightfully Low Carb image

This keto BBQ sauce uses a sugar substitute to keep it keto friendly, but it's every bit as good as the store-bought version.

Provided by Laura

Categories     Sauce

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 12

Number Of Ingredients 10

1/4 small onion (cut into large wedges)
1 cloves garlic (minced)
1 cup no sugar added ketchup
1 tablespoon tomato paste
2.5 tablespoons cider vinegar
2 tablespoons liquid smoke
2 tablespoons Worcestershire sauce
2 tablespoons Sukrin Gold brown sugar substitute
1/4 teaspoon ground black pepper
1/4 tablespoon salt

Steps:

  • Add the onion and garlic to a small saucepan. Saute on medium for 5 minutes until aromatic.
  • Add all additional ingredients and stir well.
  • Bring to the boil, then reduce to medium-low and simmer for 20 minutes.
  • Take the pan off the heat and allow to cool.
  • Strain the sauce into a bowl, discarding the solids.

Nutrition Facts : Calories 18 kcal, CarbohydrateContent 2 g, ProteinContent 1 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 429 mg, SugarContent 2 g, ServingSize 1 serving

CAROLINA STYLE LOW CARB BARBECUE SAUCE RECIPE | ALLRECI…
Apr 02, 2019 · Step 1. In a saucepan over medium heat, stir together the mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes. Advertisement. Step 2. Stir in the soy sauce, butter, and liquid smoke; simmer for 10 more minutes.
From allrecipes.com
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KETO BBQ SAUCE (2G NET CARBS!) - LITTLE PINE KITCHEN
May 20, 2020 · Can You Eat BBQ Sauce On A Low Carb Diet? If you’re wondering how many carbs are in sugar free BBQ sauce, the answer kind of depends on what ingredients you use. Using keto sweeteners like erythritol or stevia will help a ton, as a lot of the carbs come from added sugar. The only remaining carbs in this recipe come from tomatoes, and we cut ...
From thelittlepine.com
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KETO BBQ SAUCE RECIPE - KICKING CARBS
Jan 26, 2020 · Place ketchup, mustard, …
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IS BBQ SAUCE KETO FRIENDLY? CARBS AND CALORIES IN BBQ ...
Like ketchup, BBQ sauce tends to contain a lot of sugar, to balance out the tanginess of the vinegar. Just two tablespoons of honey barbecue sauce can rack up a whopping 22 grams of carbohydrates — that’s enough to turn a healthy cut of meat into a ticking carb …
From lowcarbhack.com
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10 BEST NO CARB BARBECUE SAUCE RECIPES | YUMMLY
No Carb Barbecue Sauce Recipes 3,088 Recipes. Last updated Dec 11, 2021. This search takes into account your taste preferences. 3,088 suggested recipes. Barbecue Steak Topping RayCalvillo. onions, molasses. Blackberry BBQ Sauce Smucker's. Crisco Pure Vegetable Oil, salt, apple cider vinegar, minced garlic and 5 more.
From yummly.com
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KETO BBQ SAUCE RECIPE (LOW-CARB, PALEO) - LOW CARB YUM
May 14, 2020 · For example, Sweet Baby Ray’s Barbecue Sauce has 8 grams of carbs and 7 grams of sugar per tablespoon. That adds up quickly! This recipe, on the other hand, only has 2 net carbs and 1 gram of sugar per tablespoon. So you can enjoy your keto barbecue sauce guilt free. Where to buy low carb sauces
From lowcarbyum.com
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?? TANGY KETO BBQ SAUCE (SUGAR-FREE) – DITCH THE CARBS
Apr 07, 2021 · Tangy Keto BBQ Sauce will surprise you with how delicious and easy it is to make! Sweet, spicy, smokey, and tangy. At only 1g net carb per 2 tablespoons, you will soon be adding this easy homemade sauce to many of your family meals. Easy sugar-free BBQ sauce
From ditchthecarbs.com
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LOW-CARB BBQ SAUCE – KETOLOGIC
Ways to Use This Low-Carb BBQ Sauce Most store-bought barbecue sauces are off-limits on low-carb diets. (Considering that one cup of a traditional recipe has 90 grams of carbs in it and 65 grams of sugar, you can surely see why [6].) But with only three grams of net carbs, you can use this sugar-free BBQ sauce a number of different ways.
From ketologic.com
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CAROLINA STYLE LOW CARB BARBECUE SAUCE RECIPE | ALLRECIPES
Step 1. In a saucepan over medium heat, stir together the mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes. Advertisement. Step 2. Stir in the soy sauce, butter, and liquid smoke; simmer for 10 more minutes.
From allrecipes.com
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RECIPE LOW CARB BBQ SAUCE - SHARE-RECIPES.NET
1.Add the tomato puree, vinegar and mustard to a small saucepan over a gentle heat and stir to combine. 2.Add the paprika, cinnamon, xylitol, cayenne, cloves, onion powder, garlic powder and black pepper to the saucepan, stir into the tomato puree to combine.
From share-recipes.net
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THE BEST HOMEMADE EASY LOW CARB BBQ SAUCE RECIPE
Jul 09, 2018 · Instructions. Add the olive oil to a medium saucepan over medium heat. Stir in the onion and cook until softened, but not browned, about 5 to 7 minutes, stirring occasionally. Add the garlic and cook 1 minute more, stirring constantly.
From anediblemosaic.com
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LOW CARB BBQ SAUCE- OUR MOST REQUESTED KETO FRIENDLY RECIPE!
Low Carb BBQ sauce. Makes about 1 pint. Serving Size about 2 tablespoons. 1/4 cup Lakanto Gold brown sugar substitute OR sweetener of your choice (Use code MELISSA20 at checkout to save!) In a sauce pan over medium, add sweetener, vinegars and water. Mix until sweetener is dissolved.
From howtothisandthat.com
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LOW CARB NO SUGAR HOMEMADE BBQ SAUCE - MY PRODUCTIVE BACKYARD
May 01, 2021 · Combine all of the ingredients in a medium saucepan over medium high heat. Bring the mixture to a boil and then reduce the heat and let simmer on low, uncovered, for about an hour. Stir at least every 10 minutes or so to keep blending the flavors and cook it evenly. Yield: 1 ½ cups.
From myproductivebackyard.com
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KETO BBQ SAUCE (SMOKY AND TANGY!) - THE BIG MAN'S WORLD
Sep 12, 2020 · Traditional barbecue sauces can contain up to 100 calories per 2 tablespoon serving, with 25 grams of carbs and sugar. In my sugar free version, each serving contains a mere 12 calories and 2 grams carbs , for a total of 1 gram net carb.
From thebigmansworld.com
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KETO BBQ SAUCE RECIPE (LOW-CARB, PALEO) - LOW CARB YUM
May 14, 2020 · Instructions. Mix all ingredients together in small sauce pan. Bring to a boil, reduce to low and simmer uncovered for about 30 minutes, stirring occasionally. If desired, cook boneless skinless meat in the sauce and shred for BBQ pulled pork or chicken.
From lowcarbyum.com
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HOMEMADE BARBECUE SAUCE RECIPE | @ATKINS
Most commercial barbecue sauces are full of sugar or high-fructose corn syrup. Feel free to customize the sauce to your preferences or to the recipe you'll use this sauce with. For example, you can use more or less cayenne pepper or more or less vinegar as well as other spice combinations. Each serving is 2 scant Tbsp.
From atkins.com
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HOMEMADE LOW CARB SUGAR-FREE BBQ SAUCE {KETO FRIENDLY}
Instructions. Mix tomato sauce and yellow mustard with a whisk until thoroughly combined in a saucepan. Add all other ingredients and bring to a boil. Reduce heat to low and allow the bbq sauce to cook down until it begins to thicken, and all of the flavors are thoroughly combined (approx 20-30 minutes).
From kaseytrenum.com
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CLAIM JUMPER BBQ SAUCE RECIPE - SHARE-RECIPES.NET
Low Carb Barbecue Sauce Recipe Food.com. 8 hours ago 1 garlic clove, minced 1 tablespoon onion powder 1 tablespoon lemon juice 1 cup low-carb ketchup (I like Heinz 1-Carb brand) 1 / 3 cup Splenda …. Rating: 5/5(14)
From share-recipes.net
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LOW CARB BBQ SAUCE RECIPE ATKINS - SHARE-RECIPES.NET
9 hours ago BBQ Sauce Recipe low carb home made My recipe for BBQ sauce: 1/2 c vinegar 3 heaping Tablespoons mustard 1 small can tomato sauce 1-2 lemons juiced and I put the sliced peeling in too 1 stick butter 2-3 cloves garlic (minced) 1 teas. red pepper 1 teas. black pepper 1 teas. salt 1/2 c water Bring to a boil, stirring, just to melt the ...
From share-recipes.net
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LOW CARB BBQ SAUCE | KETO AND LOW CARB RECIPES BY THAT'S ...
May 29, 2020 · Low Carb Bbq Sauce is an easy way to add a kick of deliciousness to your meals. You can slather, dip or grill your favorite meals with this keto sauce as it’s just 1Net Carb a serving! Summer is finally gracing us with her presence and something has just clicked in my bones.
From thatslowcarb.com
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