CAN YOU POACH AN EGG IN THE MICROWAVE RECIPES
HOW TO POACH AN EGG | BBC GOOD FOOD
Learn how to make the perfect poached egg with our easy video guide. Discover how long to cook it for and new ways to serve it at breakfast, brunch or lunch.
Provided by Good Food team
Categories breakfast, brunch, lunch
Number Of Ingredients 1
HOW TO FRY AN EGG IN THE MICROWAVE - EASY
In other articles we have already explained other egg related recipes to make at home but here we are going to explain something even more amazing, how to make a fried egg without frying it on the stove. This way of frying an egg is very good because you eat less fat and oil, so not only will you not make a mess, you'll also eat healthier. So, do not waste any more time and find out how to fry an egg in the microwave.For more alternatives to deep frying, check our step-by-step tutorial.
Provided by Max. D Gray
Total Time 15 minutes
Number Of Ingredients 2
Steps:
- The first thing to do to fry an egg in the microwave is to break the egg and carefully put it in a bowl taking care as not to break it; the bowl or cup should have a slightly large base so that the fried egg takes the shape you want.Add a little salt so that the fried egg has a little more flavor.
- Put the bowl with the egg in the microwave for 40 seconds, on medium power and keep on checking that the egg is cooking properly. To check that the egg is well cooked you can pinch the fried egg and if the fork comes out clean it is done; otherwise, keep cooking it in the microwave at 5 second intervals.
- After these 40 or 50 seconds you will have a perfectly fried egg from your microwave, there's no mess and it's very healthy as it's not fried in oil. To take it out of the bowl you can use a spoon underneath the egg with a little bit of black pepper or butter.
- Cooking fried eggs in the microwave is healthier as you are not using lots of oil that increases cholesterol and triglyceride levels and it's also much easier and faster! Also, the microwave is a convenient and practical way of preparing lots of food, so have a look at our other recipes that can be made without a stove or oven:How to make flan in the microwaveHow to make orange cake in the microwaveHow to make brownies in the microwave
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HUEVOS RANCHEROS RECIPE | JAMIE OLIVER EGG RECIPES
The Mexican name for this dish is ‘huevos rancheros’ – eggs with chillies, tomatoes and peppers in burritos. It’s absolutely great if you've got a few mates round, and even better if you've got a hangover you’re trying to shake off!
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet, https://schema.org/GlutenFreeDiet
Calories 218 calories per serving
From jamieoliver.com
Total Time 40 minutes
Cuisine https://schema.org/VegetarianDiet, https://schema.org/GlutenFreeDiet
Calories 218 calories per serving
- Peel and finely slice the onions and garlic. Deseed and finely slice the peppers and chillies.
- Get a large frying pan (make sure you’ve got a lid to go with it) on a high heat and add several good lugs of olive oil.
- Add the onion, garlic, peppers, fresh and dried chillies, bay leaves and a good pinch of sea salt and black pepper, and cook for 15 minutes, or until to softened and caramelised, stirring regularly.
- Pour in the tomatoes, using a spoon or potato masher to break them up. Bring to the boil, then turn down to a medium heat and cook for a further 5 minutes to reduce the sauce.
- When you’ve got a nice thick tomato stew consistency, have a taste and adjust the seasoning, if needed.
- Slice the fresh tomatoes and lay them over the top of the mixture.
- Use a spoon to make small wells in the tomato stew, then crack in the eggs so they poach in the thick, delicious juices – try to crack them in as quickly as you can so they all get to cook for roughly the same amount of time.
- Season from a height, put the lid on and let the eggs cook for around 3 to 4 minutes, or until cooked to your liking.
- Warm the tortillas while this is happening. You can pop them into the oven at 180°C/350°F/gas 4 for a few minutes, microwave them for a few seconds or even lay them over the lid of the pan so they heat up as the eggs cook.
- Take the lid off and check your eggs by giving them a poke with your finger. When they’re done to your liking, turn the heat off and take the pan to the table with the warmed tortillas, the Cheddar and a grater so everyone can get involved and make their own. Personally, I like to grate a bit of cheese right on to a warm tortilla, spoon an egg and some of the wonderful tomato stew on top, wrap it up, and eat it right away. What a beautiful way to wake up!
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