CALORIES IN SAUSAGE GRAVY RECIPES

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SAUSAGE AND GRAVY (LOW FAT) RECIPE - FOOD.COM



Sausage and Gravy (Low Fat) Recipe - Food.com image

I was inspired by Charmie777's "Recipe #131166". I used it as a base and added some things to suit my tastes and came up with this. Note: Prep time includes melding time in the fridge.

Total Time 8 hours 20 minutes

Prep Time 8 hours

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 13

20 ounces lean ground turkey (99% lean)
1 1/2 teaspoons dried sage
1 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon ground marjoram
2 teaspoons brown sugar
1/4 teaspoon cayenne pepper
1/2 teaspoon poultry seasoning
1/2 teaspoon garlic powder
1 teaspoon onion flakes
2 tablespoons flour
12 ounces fat-free evaporated milk (not sweetened condensed)
1 cup skim milk

Steps:

  • Mix ground turkey and spices together and let sit in fridge overnight for flavors to meld.
  • Brown meat mixture in a large fry pan. Once brown, sprinkle with flour. Stir in milk and evaporated milk.
  • Bring to a boil, stirring constantly and simmer till desired thickness.
  • Serve with your favorite reduced fat biscuits, toast, rice or noodles.

Nutrition Facts : Calories 332.5, FatContent 12.2, SaturatedFatContent 3.5, CholesterolContent 117.2, SodiumContent 851.6, CarbohydrateContent 19.5, FiberContent 0.4, SugarContent 12.2, ProteinContent 34.4

COUNTRY SAUSAGE GRAVY | READY SET EAT



Country Sausage Gravy | Ready Set Eat image

Country sausage in a creamy white gravy-great over biscuits!

Provided by ReadySetEat

Total Time 20 minutes

Prep Time 20 minutes

Yield 6

Number Of Ingredients 5

1 pound Odom's Tennessee Pride® Mild Country Sausage
1/4 cup all-purpose flour
2 cups whole milk
1/8 teaspoon salt
1/8 teaspoon ground black pepper

Steps:

  • Heat large skillet over medium heat. Add sausage; cook 10 to 12 minutes until crumbled and browned, stirring occasionally. Remove sausage. Stir flour into 4 tablespoons drippings remaining in skillet and cook about 2 minutes, stirring constantly. Add milk and cook about 5 minutes until thickened and bubbly. Add additional milk if gravy seems too thick. Add sausage to gravy. Season with salt and pepper. Serve immediately over hot biscuits or potatoes.

Nutrition Facts : @id https//www.readyseteat.com/complete-nutrition-info, Calories 271

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