CALORIES IN PLAIN FRIED RICE RECIPES

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SIMPLE FRIED RICE RECIPE - FOOD.COM

Simple Fried Rice Recipe - Food.com image

This is my grandma's recipe. It's so quick and easy to make. It goes just perfect with any Chinese dish you may be making.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons oil (Sesame works best)
1 tablespoon butter
1/4 cup green pepper (chopped)
1/8 cup green onion (chopped)
3 eggs
1/4 cup soy sauce
2 cups white rice (Just a little undercooked, I use "minute rice" and cook it in 2 cups of water for 4 minutes in the m)

Steps:

In a wok or frying pan heat oil and butter until very hot.
Add peppers and chives and cook for about 2 to 3 minutes.
Add eggs and cook like scrambled eggs.
Add rice and soy sauce and cook, moving rice around constantly until done (About 2 minutes).
You can also add some black pepper if you like.
Serve right away or keep warm until serving.

Nutrition Facts : Calories 330.1, FatContent 9.2, SaturatedFatContent 2.7, CholesterolContent 98.1, SodiumContent 727.5, CarbohydrateContent 51.7, FiberContent 2, SugarContent 0.5, ProteinContent 8.7

CALORIES IN PLAIN FRIED RICE (1CUP) - CALORIE, FAT, CARB ...

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of plain fried rice (1cup) 242 calories of White Rice, medium grain, (1 cup) 40 calories of Sunflower Oil, (1 1tsp) 4 calories of Garlic, (1 clove) 3 calories of Soy Sauce, (1 tsp)
From recipes.sparkpeople.com

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CHINESE FOOD - PLAIN FRIED RICE CALORIES, CARBS ...

228 Cal. 54% 43g Carbs. 37% 13g Fat. 9% 7g Protein.
From myfitnesspal.com

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PLAIN FRIED RICE CALORIES AND NUTRITIONAL INFORMATION

Plain Fried Rice Calories and Nutritional Information. Food Search. 1 to 10 of 1000 for Plain Fried Rice. Chinese Fried Rice. Per 1 cup - Calories: 299kcal | Fat: 11.11g | Carbs: 37.52g | Protein: 11.23g.
From fatsecret.com

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NUTRITION OF FRIED RICE - ALL INFORMATION ABOUT HEALTHY ...

Calories in Fried Rice and Nutrition Facts tip www.fatsecret.com. Fried Rice Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 333 % Daily Values* Total Fat 12.34g 16% Saturated Fat 2.251g 11% Trans Fat - Polyunsaturated Fat 5.344g Monounsaturated Fat 3.776g Cholesterol 103mg 34% Sodium 822mg 36% Total Carbohydrate 41.7g 15% Dietary Fiber 1.4g 5% Sugars 1.5g Protein 12.47g Vitamin ...
From therecipes.info

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HOW MANY CALORIES ARE IN FRIED RICE? - HEALTHLINE

Apr 28, 2021 · One cup (198 grams) of pork fried rice contains about 354 calories and is slightly higher in fat than other types of fried rice. Chicken fried rice: 343 calories
From healthline.com

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CALORIES IN BROWN FRIED RICE - CALORIE, FAT, CARB, FIBER ...

Calories per serving of Brown Fried Rice 164 calories of Brown rice (1 cup cooked), (0.75 serving) 63 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (1.13 oz) 60 calories of Avocado Oil, (0.50 tbsp) 45 calories of Scrambled Egg, (0.50 large) 23 calories of Bybee Foods Organic Mixed Vegetables w/shelled Edamame 1 serving= 1 cup, (0.38 serving)
From recipes.sparkpeople.com

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FRIED RICE NUTRITION INFORMATION | LIVESTRONG.COM

Calories. Fried rice contains approximately 228 calories in a 1 cup serving, according to the U.S. Department of Agriculture's Food Nutrition Information Center. However, other sources list higher calorie counts for the same amount of plain fried rice.
From livestrong.com

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NUTRITION OF FRIED RICE - ALL INFORMATION ABOUT HEALTHY ...

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HEALTHY FRIED RICE - SLENDER KITCHEN

Healthy Fried Rice made with cooked brown rice, eggs, and cabbage tastes just like the real thing but only has 130 calories per serving. This tastes as good as any restaurant version but is healthy and good for you. Jump to Recipe and Video. 129 CALORIES 20g CARBS 4g FAT 4g PROTEIN. Healthy Fried Rice Recipe.
From slenderkitchen.com

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CALORIES IN CHINESE FRIED RICE - CALORIE, FAT, CARB, FIBER ...

Oct 25, 2013 · Calories, Fat, Protein, Fiber, & Carbs In Maggie Moos Raspberry Roller Coaster Ice Cream; Calories, Fat, Protein, Fiber, & Carbs In Maggie Moos Smore Fun Than A Campfire Ice Cream; Easy 1800 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In cauliflower "chinese fried rice"
From sparkpeople.com

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FRIED RICE RECIPE | EASY ONE POT MEAL FROM 30DAYSBLOG

Apr 22, 2019 · How many calories in fried rice? Don’t let the name fool you – even though this is “fried” rice, it is a low calorie option. It became one of my go to recipes while doing Weight Watchers Online. Based on the serving size, there are 281 calories per serving in this recipe.
From thirtyhandmadedays.com

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VEGETABLE FRIED RICE | MYPLATE

Directions. Wash hands with soap and water. Make 2 cups of cooked white rice. Use the package directions to make the rice. Chop 1/2 cup of celery and 1/4 cup of onion. Heat the oil in a skillet or large frying pan. Add the celery and onion. Stir fry for 2 minutes. Add the vegetables to the pan.
From myplate.gov

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BASIC RECIPE FOR FRIED RICE - THE SPRUCE EATS

Jul 18, 2021 · Traditionally, the Chinese do not add soy sauce to the rice. If you like, you can serve the dish plain without the soy or oyster sauce. Another option is to add a small amount (1/2 to 1 teaspoon) of XO sauce or thick soy sauce or use 2 to 3 teaspoons of dark soy sauce—these will give the rice a darker color.; Add 1 to 2 cups total of diced, cooked veggies, like carrots and peas, and/or meat ...
From thespruceeats.com

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HEALTHY LOW CALORIE FRIED RICE - THE DIET CHEF

Aug 01, 2016 · This clean eating vegetarian egg fried rice recipe is so easy to make, and it's low in calories so it's a perfect Weight Watchers too. Author: Joseph Duff. Prep Time: 5 mins. Cook Time: 10 mins. Total Time: 15 mins. Yield: 4 Cups 1 x.
From thedietchefs.com

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CALORIES IN STEAMED PLAIN RICE - CALORIE, FAT, CARB, FIBER ...

Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of steamed plain rice. 97 calories of White Rice, medium grain, (0.40 cup) 0 calories of Salt, (0.20 tsp)
From recipes.sparkpeople.com

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HEALTHY CHICKEN FRIED RICE RECIPE - LEAN SQUAD

In a large skillet over medium heat, add 1 tbsp of sesame oil. Once heated, add carrots and onions. Cook until softened. In a separate pan, heat up olive oil and cook cauliflower rice until softened. As it cooks bake chicken in the oven at 450F for about 20 minutes or until fully cooked (or shredded pre-cooked full chicken).
From lean-squad.com

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CARBS IN FRIED RICE - FATSECRET

Carbs in Fried Rice. The favorite choice for the term "Fried Rice" is 1 cup of Fried Rice which has about 40 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Fried Rice is shown below. View other nutritional values (such as Calories or Fats) using ...
From fatsecret.com

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HOW TO COOK RICE: CUT RICE CALORIES WITH ONE EASY RECIPE ...

Oct 20, 2017 · Rice cooked this way had at least 10 times the resistant starch as normally prepared rice and 10-15% fewer calories. But researchers think that with certain kinds of rice, the method could cut ...
From time.com

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CALORIES IN HY-VEE PLAIN FRIED RICE AND NUTRITION FACTS

Jul 23, 2010 · There are 222 calories in 1 cup of Hy-Vee Plain Fried Rice.: Calorie breakdown: 32% fat, 57% carbs, 11% protein.
From fatsecret.com

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EASY FRIED RICE RECIPE - HOW TO MAKE FRIED RICE AT HOME

Nov 12, 2019 · In a large skillet, pan fry the carrots and the peas in the skillet with the oil for about 3-5 minutes or until soft. Slide the vegetables to the side and pour in the eggs. Scramble the eggs. Then stir in the rice, soy sauce, salt, and pepper. Stir for a few minutes until rice is heated through.
From eatingonadime.com

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