CALORIES IN NATURE VALLEY GRANOLA BARS OATS AND HONEY RECIPES

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COPYCAT NATURE VALLEY™ OATS 'N HONEY BARS RECIPE ...



Copycat Nature Valley™ Oats 'n Honey Bars Recipe ... image

Ever wonder how Nature Valley™ Oats ‘n Honey bars are made? See for yourself with this DIY-version of the classic granola bar that’s packed with simple, wholesome ingredients.

Provided by Cindy Rahe

Total Time 35 minutes

Prep Time 5 minutes

Yield 8

Number Of Ingredients 7

2 1/2 cups quick-cooking or old-fashioned oats
1/4 teaspoon baking soda
Slightly less than 1/4 teaspoon kosher salt
1/4 cup coconut oil
1/4 cup honey
1/4 cup sugar
1 teaspoon vanilla

Steps:

  • Heat oven to 350° F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides.
  • Place 2 cups of the oats in large bowl. Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Add oat flour to bowl of oats. Add baking soda and salt to bowl of oats; stir.
  • In microwavable bowl, microwave coconut oil uncovered on High just until melted. Stir in honey, sugar and vanilla; add to bowl of oats. Stir well to coat oats completely. Spread mixture evenly in pan; press down firmly and evenly.
  • Bake 20 minutes. Oats should be golden and smell of honey. Cool on rack 10 minutes. Remove from pan using parchment overhangs. Cut into 8 rectangles while still warm. Cool completely before wrapping. The bars will firm and crisp up as they cool.

Nutrition Facts : Calories 220 , CarbohydrateContent 32 g, CholesterolContent 0 mg, FatContent 1 1/2 , FiberContent 2 g, ProteinContent 3 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 100 mg, SugarContent 15 g, TransFatContent 0 g

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From naturevalley.com
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Aug 16, 2021 · Nature Valley Crunchy Granola Bars Oats 'N Honey 2 bars : 190 calories, 7g fat (1g saturated fat), 180mg sodium, 29g carbs (2g fiber, 11g sugar), 3g protein If you want to be more careful with your calories, you can eat just one of the granola bars …
From eatthis.com
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The .gov means it’s official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your …
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THE BEST & WORST GRANOLA BARS IN 2021—RANKED! — EAT THIS ...
Aug 16, 2021 · Nature Valley Crunchy Granola Bars Oats 'N Honey 2 bars : 190 calories, 7g fat (1g saturated fat), 180mg sodium, 29g carbs (2g fiber, 11g sugar), 3g protein If you want to be more careful with your calories, you can eat just one of the granola bars …
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HONEY PEANUT GRANOLA RECIPE | ALLRECIPES
This sweet, crunchy homemade granola combines quick oats with peanuts, wheat germ, honey, brown sugar, and vanilla. Baked in the oven, it's easy to make.
From allrecipes.com
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16 BEST HEALTHY GRANOLA BARS - WHICH GRANOLA BAR BRANDS ...
Jul 31, 2020 · Our top picks for the best healthy granola bars all have 300 calories or ... Nature Valley. Nature Valley ... Red Mill that features whole grain oats, peanut butter, and organic honey…
From goodhousekeeping.com
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GRANOLA - WIKIPEDIA
Granola is a breakfast and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until it is crisp, toasted and …
From en.m.wikipedia.org
See details


HEALTHY PUMPKIN GRANOLA | MINIMALIST BAKER RECIPES
Sep 23, 2014 · 9-ingredient granola infused with pumpkin puree and fall spices as well as pecans and pumpkin seeds! Healthy, simple, fast, and vegan and gluten-free!
From minimalistbaker.com
See details


5 DAY MACRO DIETING MEAL PLAN - HEALTHY EATER
Jan 20, 2022 · 1 Nature Valley granola bar (male plan) 2 Luna Bars (protein) (women’s plan) 1 small bar of dark chocolate (72% cacao or greater) 1 cup steel-cut oats 1 package of brown rice …
From healthyeater.com
See details


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From fdc.nal.usda.gov
See details


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Mar 02, 2022 · The Krazy Coupon Lady, whose website's entire raison d'être revolves around trying to save a buck, still says Great Value granola bars aren't worth their cheap price since they're too dry and too sweet to eat. Consumer Reports included Great Value High Fiber Oats & Peanut Butter Chewy Bars among the 24 different snack bars …
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The .gov means it’s official. Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your …
From fdc.nal.usda.gov
See details


BROWSE PRODUCTS BY AISLE AND SECTION - WHOLE FOODS MARKET
Find local, organic, plant-based & more at Whole Foods Market. Browse our products by sale, section and special diet — vegan, keto, gluten-free, and more.
From wholefoodsmarket.com
See details


40 HEALTHY SNACKS FOR HUNGRY TEENS
Aug 24, 2020 · Apple and almond butter overnight oats Overnight oats are prepped ahead of time so your teen can eat them right away. You can make snack-sized portions by using small 4 …
From healthline.com
See details


WEIGHT LOSS, NUTRITION, AND HEALTHY DIET ADVICE | FOODUCATE
Mar 22, 2022 · 4. OATMEAL Oats have been dubbed a superfood because of their multiple nutritional benefits. They are high in fiber, low in sodium and sugar, and can help lower cholesterol. Oats have been shown to lower blood pressure and reduce the risk of heart disease. Oats …
From fooducate.com
See details


SEBASTIAN-GOERS.DE
Both white rice and oats are high in calories. puffed rice, puffed wheat, corn flakes -cooked cereals: cream of wheat, grits, farina -white rice, pasta and cooked potatoes with no skin -bread products …
From sebastian-goers.de
See details


FOODS YOU SHOULD NEVER BUY AT WALMART - MASHED.COM
Mar 02, 2022 · The Krazy Coupon Lady, whose website's entire raison d'être revolves around trying to save a buck, still says Great Value granola bars aren't worth their cheap price since they're too dry and too sweet to eat. Consumer Reports included Great Value High Fiber Oats & Peanut Butter Chewy Bars among the 24 different snack bars …
From mashed.com
See details


THE FOOD TIMELINE: POPULAR AMERICAN DECADE FOODS, MENU…
The 1940s were all about rationing, protein stretching, substitutions, rediscovering "grandma's foods", and making do with less. Home cooks made sugarless cookies, eggless cakes, and meatless meals.Cookbooks, magazines, government pamphlets, and food company brochures were full of creative ideas for stretching food …
From foodtimeline.org
See details


AMAZON.COM: GROCERY & GOURMET FOOD
Bounty Quick-Size Paper Towels, White, 16 Family Rolls = 40 Regular Rolls
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