CALORIES IN LEAN GROUND BEEF RECIPES

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CREAMY GROUND BEEF NOODLE CASSEROLE RECIPE: HOW TO MAKE IT



Creamy Ground Beef Noodle Casserole Recipe: How to Make It image

"This is truly an old standby that's been in my family for years," Karen Mathis explains from Penfield, New York. "It can be assembled the night before and baked the next day."

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6 servings.

Number Of Ingredients 11

4-1/2 cups uncooked yolk-free noodles
1 pound lean ground beef (90% lean)
1 small onion, chopped
1/2 cup chopped green pepper
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1/4 cup grated Parmesan cheese
1 can (4 ounces) mushroom stems and pieces, drained
1 jar (2 ounces) diced pimientos, drained
1 tablespoon butter, melted
1 teaspoon dried thyme
1/4 teaspoon salt

Steps:

  • Cook noodles according to package directions; drain. Meanwhile, in a nonstick skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. , In a large bowl, combine the soup, cheese, mushrooms, pimientos, butter, thyme and salt. Stir in the noodles and beef mixture., Transfer to a 2-qt. baking dish coated with cooking spray. Cover and bake at 350° for 25-30 minutes or until heated through.

Nutrition Facts : Calories 295 calories, FatContent 11g fat (5g saturated fat), CholesterolContent 46mg cholesterol, SodiumContent 527mg sodium, CarbohydrateContent 27g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 21g protein. Diabetic Exchanges 2 lean meat

GROUND BEEF CHILI WITH BEANS RECIPE {7 RECIPE VARIATIONS ...



Ground Beef Chili with Beans Recipe {7 recipe variations ... image

This Easy Ground beef chili is thick and rich and comes together in about 30 minutes. Serve with cornbread, saltines, tortilla chips, or over a loaded baked potato for a delicious weeknight or lazy weekend meal.

Provided by Ronda Eagle | Kitchen Dreaming

Categories     Soup

Prep Time 5 minutes

Cook Time 30 minutes

Yield 6

Number Of Ingredients 10

2 pounds lean ground beef (, 93% or leaner)
1 medium onion (, diced)
2 cloves garlic (, minced)
8 oz tomato sauce
2 tablespoons chili powder
1/2 teaspoon ground cumin ([See Note 1])
1 teaspoon paprika
1 tsp salt (, more or less to taste)
1 tsp ground pepper (more or less to taste)
2 cups kidney beans (if canned -rinsed and drained)

Steps:

  • Place the ground beef in a large pot and add the onions and garlic.
  • Cook over medium heat until browned.
  • Drain off any excess fat, and then pour in the tomato sauce, chili powder, cumin, paprika, salt and ground black pepper.
  • Stir together well, cover, and then reduce the heat to low.
  • For a quick weeknight meal, simmer over low heat for 25minutes, stirring occasionally.If you have more time, simmer on low for an hour, stirring occassionally.
  • If the mixture becomes overly dry, add 1/2 cup water at a time as needed.
  • Taste and adjust the seasonings. Add the beans and simmer for 10 minutes.

Nutrition Facts : ServingSize 1 serving (1/6th of recipe), Calories 310 kcal, SugarContent 3 g, SodiumContent 732 mg, FatContent 8 g, SaturatedFatContent 4 g, CarbohydrateContent 19 g, FiberContent 6 g, ProteinContent 39 g, CholesterolContent 94 mg

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