CALORIES IN FROSTED FLAKES WITH MILK RECIPES

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KETO FROSTED FLAKES CEREAL RECIPE | SIDECHEF

Keto Frosted Flakes Cereal Recipe | SideChef image

Start the day in a different way with these low carb frosted flakes.

Provided by Nicko's Kitchen

Categories Keto Pescatarian Low-Carb Vegetarian Kid-Friendly Easy Dairy-Free Shellfish-Free Weekend Project Gluten-Free Soy-Free Oven Fish-Free Peanut-Free Tree Nut-Free Grain-Free Sugar-Free Tomato-Free

Total Time 3000S

Yield 8

Number Of Ingredients 3

Ingredients

8 ounce Unsweetened Coconut Flakes
2 Egg
1 1/2 tablespoon Stevia

Steps:

Preheat oven to 300 degrees F (150 degrees C).
Place the Unsweetened Coconut Flakes (8 ounce) in a container and sprinkle the Stevia (1 1/2 tablespoon). Mix, then set aside.
Whisk the whites of the Egg (2) until frothy, then add the stevia and coconut mixture. Mix until the flakes are coated.
Spread the flakes on a baking tray lined with baking paper. Bake for 20 to 30 minutes. Remove every 5 minutes to stir to ensure that they're evenly browned and crispy in the end.
Once done, leave the oven off and leave the oven door open slightly. Let the flakes dry out for 20 minutes.
Remove from the oven and leave to cool completely. These flakes must be kept in an air tight container and they’ll keep for up to 2 weeks. Serve with your desired milk.

Nutrition Facts : Calories 28 calories, ProteinContent 0.4 g, FatContent 2.5 g, CarbohydrateContent 1.0 g, FiberContent 0.5 g, SugarContent 0.2 g, SodiumContent 2.2 mg, SaturatedFatContent 1.9 g, TransFatContent 0.0 g, CholesterolContent 5.7 mg, UnsaturatedFatContent 0.1 g

KELLOGGS - FROSTED FLAKES WITH 2% MILK CALORIES, CARBS ...

Kelloggs - Frosted Flakes With 2% Milk. Serving Size : 1 bowl. 240 Cal. 64% 40g Carbs. 18% 5g Fat. 18% 11g Protein.
From myfitnesspal.com

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KELLOGGS - FROSTED FLAKES W/ SKIM MILK CALORIES, CARBS ...

150 Cal. 96% 27g Carbs. 0% -- Fat. 4% 1g Protein.
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HOW MANY CALORIES IS FROSTED FLAKES WITH MILK ...

How many calories is a bowl of Frosted Flakes with almond milk? Calories: 63. Fat: 1.3 grams. Saturated fat: 0.2 grams. Protein: 4.5 grams. How much calories is 1 bowl of cereal? (30-gram) serving, while heavier cereals use 2 oz. (55 grams). Most lighter cereals range from 100 calories per cup (think Cheerios or corn flakes) to about 150 ...
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SEE HOW MANY CALORIES IN FROSTED FLAKES WITH 2% MILK ...

Jan 02, 2011 · No problem, just use the frosted flakes with 2% milk nutrition facts serving size tool to the right. Find more foods like frosted flakes with 2% milk. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.
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KELLOG'S - FROSTED FLAKES W/ WHOLE MILK CALORIES, CARBS ...

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KELLOGG/MEIJERA.MILK - FROSTED FLAKES WITH ALMOND MILK ...

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CALORIES IN FROSTED FLAKES CEREAL - CALORIE, FAT, CARB ...

Oct 25, 2013 · Zinc 0.0 %. Frosted Flakes Cereal And Milk Bars (1 serving) Calories: 100, Fat: 3g, Carbs: 18g, Protein: 2g. Show full nutrition information.
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FROSTED FLAKES NUTRITION FACTS - EAT THIS MUCH

Nutrition Facts. For a Serving Size of 1 serving ( 45 g) How many calories are in FROSTED FLAKES? Amount of calories in FROSTED FLAKES: Calories 165. Calories from Fat 0 ( 0 %) % Daily Value *.
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FROSTED FLAKES NUTRITION FACTS - EAT THIS MUCH

FROSTED FLAKES CEREAL - Kellogg, Co. 1 serving 165.0 Calories 40.5 g 0 g 1.5 g 1.4 g 0 mg 0 g 210.0 mg 0 g 0 g Report a problem with this food Find on Amazon
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FROSTED FLAKES NUTRITION FACTS WITH MILK | BLOG DANDK

Dec 13, 2017 · Frosted Flakes Nutrition Facts With Milk. December 13, 2017. 16 oz bowl of frosted flakes kellogg s frosted flakes cereal kellogg s frosted flakes cereal frosted flakes do they really put a. About How Many Calories Is In A 16 Oz Bowl Of Frosted Flakes With. Kellogg S Frosted Flakes Cereal.
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KELLOGGS - FROSTED FLAKES CHOCOLATE CALORIES, CARBS ...

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CALORIES IN KELLOGG'S FROSTED FLAKES CEREAL | CALORIEKING

Where do the calories in Kellogg's Frosted Flakes Cereal come from? 3.7% 96.3% Protein Total Carbohydrate 110 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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NUTRITION FACTS FOR KELLOGG'S FROSTED FLAKES CEREAL ...

Frosted Flakes Cereal Milk not included. Nutrition Facts. Serving Size. cups. 1 cup = 37g. Amount Per Serving. 260. Calories % Daily Value* 0%. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 64 Net Carbs Per Serving Add to Food Diary. Eat better ...
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CALORIES IN KELLOGG'S CEREAL, FROSTED FLAKES - MENU WITH ...

There are 120 calories in 0.75 cup (31 g) Kellogg's Cereal, Frosted Flakes; click to get full nutrition facts and other serving sizes.
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369 FROSTED FLAKES RECIPES | RECIPEOFHEALTH.COM

all-purpose flour, baking powder, salt, sugar, corn flakes, slightly crushed (not frosted flakes), milk, vanilla (optional), egg, vegetable oil 20 min, 9 ingredients Frosted Orange Salad
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MILK BAR CORNFLAKE MARSHMALLOW COOKIES - BUTTER WITH A ...

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CARNATION BREAKFAST ESSENTIALS® KELLOGG'S® FROSTED FLAKES ...

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CALORIES IN KELLOGG CORN FLAKES - CALORIE, FAT, CARB ...

Zinc 0.0 %. Kellogg'S Corn Flakes W/ 1/2 Cup Skim Milk (1 cup) Calories: 140, Fat: 0g, Carbs: 24g, Protein: 2g. Show full nutrition information. Nutrition Facts. Calories in Kellogg'S Corn Flakes W/ 1/2 Cup Skim Milk. Serving Size: 1 cup.
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CALORIES IN KELLOGG'S FROSTED FLAKES AND NUTRITION FACTS

Mar 07, 2018 · Nutritional Summary: There are 130 calories in 1 cup (37 g) of Kellogg's Frosted Flakes. Calorie Breakdown: 0% fat, 94% carbs, 6% prot.
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CALORIES IN CORN FLAKE CEREAL - ALL INFORMATION ABOUT ...

Calories in Kellogg's Corn Flakes Cereal | CalorieKing best www.calorieking.com. Calorie Breakdown Where do the calories in Kellogg's Corn Flakes Cereal come from? 10.0% 90.0% Protein Total Carbohydrate 80 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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