CALORIES IN FRIED PORK CHOP RECIPES
BREADED SOUTHERN FRIED PORK CHOPS RECIPE - FOOD.COM
Make and share this Breaded Southern Fried Pork Chops recipe from Food.com.
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix flour, salt, pepper, and boullion cube.
- Heat oil on med-hi in large skillet.
- Roll chops in flour mixture.
- Add to hot skillet.
- Cook and turn for 20 minutes, until chops are done and golden brown.
Nutrition Facts : Calories 433.1, FatContent 28.2, SaturatedFatContent 6.8, CholesterolContent 75.2, SodiumContent 544.3, CarbohydrateContent 18.2, FiberContent 0.7, SugarContent 0.2, ProteinContent 25.1
CRUNCHY PAN-FRIED PORK CHOPS | ALLRECIPES
This is one of my favorite recipes. My mother used to make these pan-fried pork chops when I was growing up. They have a nice crunch to them but at the same time are nice and juicy. I hope you enjoy them as much as my family and I do.
Provided by Nikki
Categories Main Dishes Pork Pork Chop Recipes Pan Fried
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6 pork chops
Number Of Ingredients 4
Steps:
- Place eggs in one bowl and crushed crackers in another bowl. Dip pork chops, one at a time, into the eggs, then roll in the crackers until well coated. Place on a plate.
- Put 1/4 inch of oil in a large frying pan. Turn heat to medium-high and let oil get hot. Toss a few cracker crumbs into the pan; if they start to sizzle the pan temperature is just right.
- Place pork chops in the pan and fry until golden brown on the sides, about 10 minutes. Flip and fry until no longer pink in the center, about 10 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Transfer to a paper towel-lined plate to drain excess oil.
Nutrition Facts : Calories 215.2 calories, CarbohydrateContent 0.1 g, CholesterolContent 110.2 mg, FatContent 14.5 g, ProteinContent 20 g, SaturatedFatContent 4.3 g, SodiumContent 57.3 mg, SugarContent 0.1 g
CALORIES IN FRIED PORK CHOPS - HEALTHY RECIPES | SPARKRECIPES
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Fried Pork Chops. 210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb) 60 calories of Olive Oil, (0.50 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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PAN FRIED PORK CHOPS RECIPE AND NUTRITION - EAT THIS MUCH
8 oz Organic Coconut Flour 1 tsp Salt 1 tsp Pepper 1 tsp Cayenne pepper 3 chop, excluding refuse (yield from 1 raw Pork chops 1 tbsp Butter Nutrition 501.5 Calories 46.1 g 22.4 g 29.8 g 28.4 g 61.8 mg 14.9 g 982.6 mg 0.1 g 0.2 g
From eatthismuch.com
From eatthismuch.com
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CALORIES IN PAN FRIED PORK CHOPS - CALORIE, FAT, CARB ...
Calories per serving of Pan fried pork chops. 277 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.33 lb) 40 calories of Extra Virgin Olive Oil, (0.33 tbsp) 18 calories of Progresso Bread Crumbs - Italian Style, (0.04 cup) 2 calories of Garlic powder, (0.17 tsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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CHOP - FRIED PORK CHOP CALORIES, CARBS & NUTRITION FACTS ...
chop - fried pork chop. Serving Size : 1 pork. 250 Cal. 14% 10g Carbs. 0% -- Fat. 86% 60g Protein.
From myfitnesspal.com
From myfitnesspal.com
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CALORIES IN PORK CHOPS FRIED - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Other User Submitted Calorie Info Matching: Pork Chops Fried. Breaded Pork Chops Fried (1 serving) Calories: 540, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information.
From sparkpeople.com
From sparkpeople.com
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HOMEMADE*** - FLOURED AND FRIED PORK CHOP (MEDIUM BONE-IN ...
Homemade*** - Floured and Fried Pork Chop (Medium Bone-in) Serving Size : 5.5 oz. 268 Cal. 10% 6g Carbs. 57% 16g Fat. 33% 21g Protein.
From myfitnesspal.com
From myfitnesspal.com
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PAN FRIED PORK CHOPS RECIPE AND NUTRITION - EAT THIS MUCH
View the recipe and nutrition for Pan Fried Pork Chops, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com
From eatthismuch.com
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CALORIES IN FRIED PORK CHOP - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Pan fried pork chop Calories: 317 , Fat: 21g , Carbs: 10g , Protein: 23g , Fiber: 2g Calories In oven fried pork chop topped with mushrooms & onion
From sparkpeople.com
From sparkpeople.com
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CALORIES IN FRIED BATTERED PORK CHOP AND NUTRITION FACTS
Aug 21, 2007 · 8.99g. Carbs. 3.41g. Protein. 11.89g. There are 145 calories in 1 small or thin cut Fried Battered Pork Chop. Calorie breakdown: 57% fat, 10% carbs, 33% protein.
From fatsecret.com
From fatsecret.com
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GENERIC - FRIED BREADED PORK CHOP CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Generic - Fried Breaded Pork Chop and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
From myfitnesspal.com
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FRIED PORK CHOP CARBS - ALL INFORMATION ABOUT HEALTHY ...
Calories in Fried Pork Chop and Nutrition Facts best www.fatsecret.com. Fried Pork Chop Nutrition Facts Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) Amount Per Serving Calories 123 % Daily Values* Total Fat 8.14g 10% Saturated Fat 2.992g 15% Trans Fat - Polyunsaturated Fat 0.927g Monounsaturated Fat 3.521g Cholesterol 35mg 12% Sodium 169mg 7% ...
From therecipes.info
From therecipes.info
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AIR FRIED PORK CHOPS RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Air Fried Pork Chops Recipe ingredients, how-to directions, calories and nutrition review. Rate this Air Fried Pork Chops recipe with 4 pork loin chops (3/4-inch thick), 1/2 cup dijon mustard, 1/2 cup italian seasoned breadcrumbs, 1 tsp salt, 1 tsp pepper, 1/2 tsp cayenne pepper, canola cooking spray
From recipeofhealth.com
From recipeofhealth.com
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HEALTHY OVEN-FRIED PORK CHOPS RECIPE | EATINGWELL
Dredge each pork chop in flour, shaking off the excess. Coat in egg mixture, then panko, pressing to adhere. Place on the prepared rack. Coat the pork chops with cooking spray. Bake until the chops are beginning to brown and are cooked throughout (an instant-read thermometer inserted in the center should register 145 degrees F), 18 to 20 minutes.
From eatingwell.com
From eatingwell.com
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PERFECT FRIED PORK CHOPS RECIPE {PRO TIPS FOR THE BEST CHOPS}
Oct 18, 2020 · Instructions. Rinse pork chops and pat dry with paper towels, making sure to remove all excess moisture. In a medium bowl, combine flour, seasoned salt, black pepper, steak seasoning, and salt to taste. Dip each side of the pork chops into the seasoning mixture, then set aside on a plate. Heat canola oil over medium-high heat in a large skillet ...
From sixsistersstuff.com
From sixsistersstuff.com
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SOUTHERN FRIED PORK CHOPS - SOULFULLY MADE
Jul 19, 2017 · Once oil is hot, put in two chops and cook on one side for about 4 to 5 minutes. Turn over and cook about 3 minutes. These are about ½ inch thick. Pork Chop Cook Time will vary when frying pork chops based on thickness. Remove from oil and put on a plate with paper towels to drain the grease off.
From soulfullymade.com
From soulfullymade.com
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FRIED PORK CHOPS - DINNER AT THE ZOO
Aug 27, 2019 · Heat 3 inches of oil in a large pan to 350 degrees F. Cook the pork chops for 5-7 minutes per side or until golden brown. While the pork chops are cooking, make the gravy. Melt the butter in a small pan over medium heat. Add the flour and whisk until combined. Cook for 1 minute.
From dinneratthezoo.com
From dinneratthezoo.com
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PAN FRIED BONELESS PORK CHOPS (WITH ... - CAST IRON RECIPES
Apr 05, 2021 · The best and easiest way to make Pan Fried Boneless Pork Chops is with oil, butter, and a few key spices seared in a hot cast iron skillet.In less than 10 minutes your main dish for dinner will be done. Add a side salad and cubed potato for a full meal your family will love.
From castironrecipes.com
From castironrecipes.com
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PUERTO RICAN FRIED PORK CHOPS - MEXICAN APPETIZERS AND MORE!
Apr 23, 2020 · In a large skillet, over medium high heat, add about a ¼-? cup of oil. When oil has heated through, carefully add 2 or 3 pork chops. Do not overcrowd pan. Depending on how thick your pork chops are, cook on one side for about 5-7 minutes. Using a fork, flip over to other side and cook for an additional 5-7 minutes.
From mexicanappetizersandmore.com
From mexicanappetizersandmore.com
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