CALORIES IN CHINESE EGGPLANT RECIPES

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CHINESE EGGPLANTS WITH MINCED PORK | CHINA SICHUAN FOOD



Chinese Eggplants with Minced Pork | China Sichuan Food image

Humble Chinese eggplants with minced pork

Provided by Elaine

Categories     Main Course

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 13

2 long Asian eggplants
pinch of salt
1/4 cup minced pork
1 tsp. minced ginger
1/2 tbsp. Chinese cooking wine
3 tbsp. cooking oil ( ,divided)
2 garlic cloves ( ,sliced)
1 thumb ginger ( ,sliced)
2 green onions ( ,white half and green half divided)
1/2 tbsp. doubanjiang ( ,skip this if you prefer a mild taste or double for a hotter version)
1 tbsp. light soy sauce
1/8 tsp. sugar
1/2 tsp. sesame oil

Steps:

  • Remove the ends of Asian eggplants and then cut into small cubes (for the best flavor, try to cut each cubes with some skin). Transfer them into a large pot filled with water, add pinch of salt and soak for 10 minutes. Add a weight if necessary to make sure the eggplants is well soaked. Set aside to drain completely.
  • Marinate minced pork with minced ginger, a small pinch of salt and Chinese cooking wine. Set aside.
  • Heat 2 tablespoons of oil in wok and fry the eggplants for 6-9 minutes until the eggplants become soft and withered. Transfer eggplants out and leave the oil in.
  • Add marinated pork in to stir-fry until the color changes into white. Transfer out.
  • Re-heat around 1 tablespoon of cooking oil in wok and fry green onion white parts, garlic, ginger, and doubanjiang until aroma. Return the eggplants along with fried minced pork, soy sauce, sugar and sesame oil. Mix well.
  • Garnish chopped green onion (green parts) and serve with steamed rice.

Nutrition Facts : Calories 354 kcal, CarbohydrateContent 14 g, ProteinContent 7 g, FatContent 29 g, SaturatedFatContent 4 g, CholesterolContent 20 mg, SodiumContent 434 mg, FiberContent 6 g, SugarContent 7 g, ServingSize 1 serving

BEST EGGPLANT LASAGNA RECIPE | MYRECIPES



Best Eggplant Lasagna Recipe | MyRecipes image

Our eggplant lasagna is a delicious, crowd-pleasing dinner that results from swapping traditional lasagna noodles for slabs of fresh eggplant. Besides being a great gluten-free and low-carb alternative to classic lasagna, this comforting casserole is the perfect way to put a load of summer eggplant to good use. The best eggplant to use in this lasagna recipe are the most tubular-shaped that you can find, as these will give you the most even planks of eggplant (vs. the eggplants with large, round bottoms). This cheesy eggplant bake also gets bonus points for being make-ahead friendly. You can prepare and assemble the eggplant lasagna and refrigerate for up to two days before baking; just plan on the lasagna needing a couple of extra minutes in the oven. 

Provided by Adam Hickman

Total Time 2 hours 30 minutes

Yield Serves 8 (serving size: about 2 cups)

Number Of Ingredients 14

1 large eggplant (about 1 to 1 1/2 lb.)
12 ounces ground beef chuck
1 cup chopped yellow onion (from 1 onion)
½ chopped red bell pepper (from 1 bell pepper)
1 tablespoon finely chopped garlic
1?½ teaspoons kosher salt
1 teaspoon black pepper
½ teaspoon crushed red pepper
1 (24-oz.) jar marinara sauce
2 cups whole-milk ricotta cheese
2 large eggs, beaten
16 ounces pre-shredded mozzarella cheese
7 ounces fresh mozzarella, torn into small pieces
2 teaspoons chopped fresh thyme leaves

Steps:

  • Preheat oven to 400°F. Cut eggplant into 12, (3/8-in.-thick) slices. Arrange eggplant on a wire rack set in a rimmed baking sheet. Bake in preheated oven until slightly dried out, about 15 minutes. Set aside. Bake in 2 batches, if necessary.
  • Heat a large skillet over medium-high. Add beef to skillet; cook, stirring occasionally to break up chunks, until well browned, 7 to 8 minutes. Add onion, bell pepper, garlic, salt, black pepper, and crushed red pepper; cook, stirring occasionally, until tender, about 4 minutes. Stir in marinara. Reduce heat to medium; cook, stirring occasionally for 10 minutes. Remove from heat. 
  • Stir together ricotta and eggs in a small bowl. 
  • Spread 1/2 cup meat sauce in bottom of a greased 13- x 9-inch glass baking dish. Arrange 3 pieces of eggplant in a single layer over sauce. Top with 3/4 cup meat sauce, 1/2 cup ricotta mixture, and 4 ounces of shredded mozzarella. Repeat layers 3 more times. Top with fresh mozzarella pieces, and sprinkle with thyme. Cover with aluminum foil, and bake at 400°F for 45 minutes. Remove foil, and bake until top is browned, another 30 to 35 minutes. Remove from oven, and let stand 15 minutes before cutting.

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