CALORIES IN 1/4 CUP CHOPPED WALNUTS RECIPES

Name: Walnut Baklava
Prep time: 1 h 15 min
Cook time: 45 min
Total time: 2 h
Yield: 3 dozen.
Cuisine: Africa, Europe, Greek, Middle Eastern
Ingredients: 4 cups finely chopped walnuts; 1/4 cup sugar; 1 tablespoon ground cinnamon; 1 cup butter, melted; 1 package (16 ounces) frozen phyllo dough, thawed; SYRUP:; 1 cup sugar; 1/2 cup water; 1/4 cup honey; 1 teaspoon lemon juice; 1 teaspoon vanilla extract

WALNUT BAKLAVA RECIPE: HOW TO MAKE IT - TASTE OF HOME

Walnut Baklava Recipe: How to Make It - Taste of Home image

Josie Bochek of Sturgeon Bay, Wisconsin sent the recipe for this traditional sweet and nutty Greek pastry.

Provided by Taste of Home

Categories Desserts

Total Time 02 hours 00 minutes

Prep Time 01 hours 15 minutes

Cook Time 45 minutes

Yield 3 dozen.

Number Of Ingredients 11

Ingredients

4 cups finely chopped walnuts
1/4 cup sugar
1 tablespoon ground cinnamon
1 cup butter, melted
1 package (16 ounces) frozen phyllo dough, thawed
SYRUP:
1 cup sugar
1/2 cup water
1/4 cup honey
1 teaspoon lemon juice
1 teaspoon vanilla extract

Steps:

In a small bowl, combine the walnuts, sugar and cinnamon; set aside. Grease a 13-in. x 9-in. baking dish with some of the melted butter. Unroll phyllo dough sheets (keep dough covered with plastic wrap while assembling). , Place one sheet of phyllo in baking dish; brush with butter. Top with a second sheet; brush with butter. Fold long ends under to fit the dish. Sprinkle with about 1/4 cup nut mixture. Repeat 18 times, layering two sheets, brushing with butter and sprinkling with nut mixture. Top with remaining dough; brush with butter. Cut into 2-in. diamonds with a sharp knife. , Bake at 350° for 45-55 minutes or until golden brown. Meanwhile, in a saucepan, combine the syrup ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Pour over warm baklava. Cool on a wire rack.

Nutrition Facts : Calories 197 calories, FatContent 13g fat (4g saturated fat), CholesterolContent 14mg cholesterol, SodiumContent 102mg sodium, CarbohydrateContent 18g carbohydrate (9g sugars, FiberContent 1g fiber), ProteinContent 5g protein.

LOW CALORIE SEAFOOD DIP WITH WALNUTS RECIPE - FOOD.COM

Low Calorie Seafood Dip With Walnuts Recipe - Food.com image

This can easily be doubled as this is a total of 48 tablespoons total. Great with saltine crackers.

Total Time 3 hours 10 minutes

Prep Time 10 minutes

Cook Time 3 hours

Yield 48 tablespoons, 24 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) package nonfat sour cream
1 (8 ounce) package imitation crabmeat, strands freeze dried
2 tablespoons onions, finely chopped
4 -5 drops hot sauce
1/4 cup walnuts, finely chopped
1 teaspoon paprika

Steps:

Blend all ingredients except nuts, and paprika until well mixed.
Spread in slow cooker, sprinkle with nuts and paprika.
Cook on low for 3 hours.

Nutrition Facts : Calories 26.1, FatContent 1, SaturatedFatContent 0.2, CholesterolContent 2.7, SodiumContent 88, CarbohydrateContent 3.1, FiberContent 0.2, SugarContent 1.4, ProteinContent 1.4

CALORIES IN 1/4 CUP OF CHOPPED WALNUTS AND NUTRITION FACTS

Aug 21, 2007 · 4.57g. There are 196 calories in a 1/4 cup of chopped Walnuts. Calorie breakdown: 84% fat, 8% carbs, 9% protein.
From fatsecret.com

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CHOPPED WALNUTS NUTRITION FACTS - EAT THIS MUCH

Chopped Walnuts. Diamond. Main info: Chopped WalnutsDiamond1/4 cup200.1 Calories4.0 g20.0 g5.0 g2.0 g0 mg2.0 g0 mg1.0 g0 g. Report a problem with this food. Find on Amazon. Percent calories from... gramscup.
From eatthismuch.com

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WALNUTS 1/4 CUP - WALNUTS CALORIES, CARBS & NUTRITION ...

Find calories, carbs, and nutritional contents for Walnuts 1/4 cup - Walnuts and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com

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CALORIES IN FISHER CHEF'S NATURALS, CHOPPED WALNUTS ...

There are 180 calories in 1 1/4 cup (1 oz) of Fisher Chef's Naturals, Chopped Walnuts. You'd need to walk 50 minutes to burn 180 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com

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CALORIES IN FISHER CHOPPED WALNUTS | CALORIEKING

There are 180 calories in 1 serving, 1 oz (1/4 cup) (1 oz) of Fisher Chopped Walnuts. You'd need to walk 50 minutes to burn 180 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com

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WALNUTS CALORIES AND NUTRITIONAL INFORMATION

Chopped Walnuts . Per 1/4 cup - Calories: 180kcal | Fat: 18.00g | Carbs: 4.00g ... Per 1/4 cup - Calories: 170kcal | Fat: 16.00g | Carbs: 5.00g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...
From fatsecret.com

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CALORIES IN CHOPPED WALNUTS - CALORIE, FAT, CARB, FIBER ...

Oct 25, 2013 · Ingredient Specific Calorie Information From Our Recipes: Calories In Dark Chocolate dipped 1/2 Frozen banana covered with chopped Walnuts Calories: 182 , Fat: 10g , Carbs: 25g , Protein: 3g , Fiber: 3g
From sparkpeople.com

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WALNUTS NUTRITION: BENEFITS, CALORIES, RISKS AND RECIPES ...

From livestrong.com

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NUTS - 1/4 CUP WALNUTS CALORIES, CARBS & NUTRITION FACTS ...

Find calories, carbs, and nutritional contents for Nuts - 1/4 Cup Walnuts and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com

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CALORIES IN TOPS CHOPPED WALNUTS | CALORIEKING

There are 210 calories in 1 1/4 cup (1.1 oz) of Tops Chopped Walnuts. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com

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CALORIES IN FOOD CLUB WALNUTS, CHOPPED | CALORIEKING

There are 190 calories in 1 1/4 cup (1 oz) of Food Club Walnuts, Chopped. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com

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CALORIES IN TRAILMIX SERVING SIZE 1/4 CUP - CALORIE, FAT ...

Calories per serving of Trailmix serving size 1/4 cup 23 calories of Walnuts, (0.03 cup pieces or chips) 22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup) 19 calories of Almonds, (0.03 cup, slivered) 10 calories of Dates, (0.02 cup, pitted, chopped) 10 calories of Raisins, golden seedless, (0.02 cup, packed) 9 calories of ...
From recipes.sparkpeople.com

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WALNUTS NUTRITION: BENEFITS, CALORIES, RISKS AND RECIPES ...

Aug 31, 2021 · There are 196 calories in 1/4 cup walnut pieces, per the USDA. That's about an ounce of walnuts or about 14 halves. There are about 26 calories in one walnut. The calories in walnuts mostly come from healthy fats.
From livestrong.com

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CHOPPED WALNUTS AMOUNTS CONVERTER | NUTRITION FACTS ...

Apart what’s in the chopped walnuts nutrition facts table, use the chopped walnuts calorie counter to calculate dietary and nutritional information for any amount of chopped walnuts. E.g. convert value from 1/4 of a cup amount, or 50g, 1 fl-oz servings, 100g, even US legal nutrition labeling cup (240ml/cup). Convert from any portion or measure.
From convert-to.com

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HOW MANY CARBS ARE IN 1 CUP OF CHOPPED WALNUTS

Containing 4.21 g per 200 calories, this food has a modest level of carbs (it has the same degree as foods like cream cheese, cashews and duck). Compared to foods in the same food group (nuts and seeds), this food has a limited amt of carbs. Here, within its own food group, this food has less carbs than about 93 percent of other foods.
From slimkicker.com

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APPLE WALNUT CROSTATA - CALIFORNIA WALNUTS

Crust. 3/4 cup plus 2 tablespoons all-purpose flour; 1/3 cup California walnuts, chopped; 1/8 teaspoon salt; Dash of nutmeg; 1/2 cup cold unsalted butter, cubed 2 tablespoons milk; Filling. 2 Granny Smith apples, cored, thinly sliced; 1/4 cup brown sugar, packed; 1 tablespoon all-purpose flour; 1/2 teaspoon cinnamon, ground; 1/3 cup California walnuts, chopped; 1/3 cup golden raisins
From walnuts.org

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CALORIES IN 4 WALNUTS AND NUTRITION FACTS

Aug 21, 2007 · There are 105 calories in 4 Walnuts. Get full nutrition facts and other common serving sizes of Walnuts including 1 nut and 1 cup, in shell, edible yield.
From fatsecret.com

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CALORIES IN WALNUTS - CALORIE, FAT, CARB, FIBER, & PROTEIN ...

Oct 25, 2013 · Butternut Squash Soup With Toasted Walnuts,1 Cup Soup, 1.5 Tsp Toasted Walnuts (1 serving) Calories: 204 , Fat: 6g , Carbs: 35g , Protein: 8g Show full nutrition information
From sparkpeople.com

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RECIPE: TANGY COLESLAW WITH DRIED CRANBERRIES AND WALNUTS ...

In a small bowl, whisk together mayonnaise, lemon juice, sugar, salt and 2 tablespoons water. Add cabbage mix, carrots, green onions, cranberries and walnuts and toss well to coat. Per serving: 220 calories (140 from fat), 16g total fat, 2g saturated fat, 5mg cholesterol, 400mg sodium, 20g carbohydrates (3g dietary fiber, 13g sugar), 2g protein ...
From wholefoodsmarket.com

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HOW MANY CALORIES IN 1 CUP OF WALNUTS? - ANSWERS

Jun 21, 2011 · Best Answer. Copy. Calories in 1 cup of walnuts. There are: 654 calories in 1 cup of halves (50 halves) 785 calories in 1 cup of walnut pieces or chips. 765 calories in 1 cup (117g) of chopped ...
From answers.com

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