BUY LOTUS SEED RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

LOTUS SEED PASTE | CHINA SICHUAN FOOD



Lotus Seed Paste | China Sichuan Food image

Chinese style lotus seed paste for steamed buns or mooncakes

Provided by Elaine

Categories     sauce

Total Time 70 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Number Of Ingredients 6

200 g dried lotus seeds ( ,without skin)
water as needed
80 g caster sugar
90 g vegetable oil
2 tablespoons of maltose
1/2 tsp salt

Steps:

  • Pre-soak the dried lotus seeds for 6-8 hours and remove the cores if there is any.
  • Transfer the soaked lotus seeds to a stewing pot, add water to cover and stew for around 1 to 2 hours until soft. Or place in high pressure cooker and cook a rice procedure.
  • Transfer to blender and blend with 1/3 cup of water until really smooth. (Do not add too much water in this step, otherwise you will need quite long stir frying time in next step.)
  • Transfer the mixture to a non-sticky pan; add vegetable oil by three batches. Each time after adding the oil, stir the paste until all oil is well absorbed.
  • Stir in salt, sugar and maltose. Continue stir until the water is almost evaporated and the mixture can form a sticky paste texture.
  • Transfer out and cool down. If you plan to use it later, remember to cover with plastic wrapper to prevent drying out.

Nutrition Facts : ServingSize 100 g, Calories 368 kcal, CarbohydrateContent 45.2 g, ProteinContent 6.7 g, FatContent 18.9 g, SaturatedFatContent 3.7 g, SodiumContent 236 mg, FiberContent 0.8 g, SugarContent 16 g

ROASTED LOTUS SEED RECIPE | SIDECHEF



Roasted Lotus Seed Recipe | SideChef image

A very healthy ingredients. The lotus seeds are rich in protein,carbohydrates, iron, zinc, thiamine and phosphorus. It has a very neutral taste so v are spicing it up

Provided by Dhebhashree Sivakumar

Categories     Keto    Pescatarian    Vegetarian    Paleo    Vegan    Whole30    Easy    Quick    Nut-Free    Dairy-Free    Shellfish-Free    Gluten-Free    Egg-Free    Soy-Free    Fish-Free    Peanut-Free    Tree Nut-Free    Grain-Free    Sugar-Free    Tomato-Free

Total Time 1200S

Yield 4

Number Of Ingredients 5

1 cup Lotus Seeds
1 teaspoon Red Chili Powder
1 pinch Ground Turmeric
to taste Salt
1 teaspoon Garam Masala

Steps:

  • Heat oil in a pan. Add the Lotus Seeds (1 cup). Stir for 10 to 12 minutes or until golden brown over a low flame.
  • Add Red Chili Powder (1 teaspoon), Ground Turmeric (1 pinch), and Salt (to taste). Mix and switch off heat immediately because you do not want to burn your nose nor the seeds.
  • Add Garam Masala (1 teaspoon) or chat masala and mix well. You can eat it hot or store it for whenever you want a snack.

Nutrition Facts : Calories 2 calories, ProteinContent 0.1 g, FatContent 0.0 g, CarbohydrateContent 0.4 g, SodiumContent 8.9 mg, SaturatedFatContent 0.0 g, FiberContent 0.0 g, SugarContent 0 g, TransFatContent 0 g, CholesterolContent 0 mg, UnsaturatedFatContent 0.0 g

10 BEST LOTUS SEED RECIPES | YUMMLY
From yummly.com
See details


14 LOTUS SEEDS RECIPES | INDIAN MAKHANA RECIPES.
Jul 15, 2021 · Lotus seeds are gluten free . A cup of makhana can fulfil almost 50% of day’s requirement for folate and required for first trimester. Small portion of roasted makhana can be included in a diabetic diet and for weight loss. See detailed benefits of lotus seeds makhana. Enjoy our lotus seeds recipes, Indian Makhana recipes below.
From tarladalal.com
See details


232 EASY AND TASTY LOTUS SEED RECIPES BY HOME COOKS - COOKPAD
Lotus seed recipes (232) Barley/Coix seeds/Job's tears drink with ginkgo nut (???) and white lotus seed (???) soup spoon of barley of any kind (cook faster if pre-soak) • ginkgo nuts (open and remove sprouts) • white lotus seed (cut in half and remove sprouts) (cook softer if pre-soak) • soup spoon of ???(optional)
From cookpad.com
See details


HOW TO MAKE LOTUS SEED PASTE - THE WOKS OF LIFE
Sep 10, 2020 · In a pot, add the soaked seeds along with 4 cups (950 ml) of water. The water level should be above the lotus seeds, so make sure you're not using a pot that is too shallow or wide. Turn on the heat, and bring the mixture to a boil. Once boiling, turn the heat down to low. Simmer the seeds for 30 minutes.
From thewoksoflife.com
See details


LOTUS SEED PASTE RECIPE, A SWEET FILLING FOR ASIAN DESSERTS
Jul 27, 2021 · In the recipe below, we will need lotus seeds, maltose, sugar, and peanut oil to make lotus seed paste. The kernels need to be soaked overnight or at least 3-4 hours in the refrigerator before use. You will need to peel and split the kernels in half. This is so that you can remove the green core to use for the paste.
From honestfoodtalks.com
See details


WHAT IS LOTUS SEEDS, MAKHANA? GLOSSARY, USES, BENEFITS ...
Jul 15, 2021 · The Fresh Lotus seeds are green colored and sold intact with the rubbery dark green circular lotus seed coat. These can be eaten by breaking the individual seed out from the cone shaped head. You can also buy the Crystallized lotus seeds. These are prepared by cooking the dried seeds in sugar syrup.
From tarladalal.com
See details


LOTUS SEED VEGAN - VANCOUVER’S BEST VEGAN, ORGANIC ...
May 11, 2021 · Organic, vegan, wholesome food for your soul. Lotus Seed Vegan in Vancouver, BC is sprouting awareness of healthy choices for food, our bodies, our community, and our planet. Call 604-563-3368, or book online.
From lotusseed.ca
See details


HOW TO MAKE CHINESE LOTUS SEED BUNS TO RIVAL ANY BAKERY'S
Aug 10, 2018 · Fluffy and sweet, lotus seed buns are a popular treat at Chinese bakeries. As the name implies, they're flavored with a paste made from lotus flower seeds, which have a light, chestnut-like flavor. This recipe for homemade buns has been perfected to work with either low-gluten flour, or all-purpose. Hot from the steamer, they're a confection not to be missed.
From seriouseats.com
See details


HOW TO MAKE TRADITIONAL LOTUS SEED MOONCAKES | CHINESE ...
May 10, 2020 · Place the mooncake on a lightly greased baking sheet. Repeat steps 5-7 with each piece of dough and lotus seed paste ball. 8. Once all 10 mooncakes are arranged on a baking sheet, place them in a preheated 400 degree oven for 10 minutes. Remove and brush the top of the mooncakes with the beaten egg.
From chineseamericanfamily.com
See details


HOMEMADE LOTUS SEED PASTE (???) - OMNIVORE'S COOKBOOK
Sep 13, 2020 · Lotus seed paste is commonly used in Chinese pastries, desserts, and mooncakes, along with red bean paste and black sesame paste. It is made from dried lotus seeds. It is made from dried lotus seeds. The seeds are soaked, boiled until soft, then blended to make the paste with added sugar.
From omnivorescookbook.com
See details


LOTUS SEEDS - NUTRITION FACTS, HEALTH BENEFITS, USES, RECIPES
Nov 02, 2011 · Lotus Seed Pictures. Here are some images of the Lotus seeds. Picture 3 – Lotus Seeds Picture. Picture 4 – Lotus Seeds Image. Lotus seeds are becoming very popular as health food for being highly beneficial for health and easy to obtain. Cultivating Lotus plants is quite easy as they do not require much maintenance.
From onlyfoods.net
See details


PHOOL MAKHANA CURRY RECIPE - LOTUS SEEDS GRAVY - TICKLING ...
Mar 30, 2017 · 1. Heat a pan and when it gets warm, add phool makhana (lotus seeds) and roast over low flame till it gets crunchy. Transfer to a plate and keep aside. 2. Saute ingredients for the paste and let it cool. 3. Transfer to a mixie jar and adding little water, grind to a smooth paste. Set aside.
From ticklingpalates.com
See details


LOTUS BUNS | LOTUS PASTE FILLING | DIM SUM RECIPES
Place 1 ounce of the lotus seed paste and 1 piece of salted egg yolk into each dough wrapper. Place oil paper in the steamer, and arrange the buns on the paper. Cover and let sit for 1/2 hour. Steam under high heat for 3 minutes, then open the lid on the steamer pot to allow most of the steam to escape.
From unfamiliarchina.com
See details


AMAZON.COM: LOTUS SEEDS
Lotus Root Seeds,40PCS Edible Plant Fruit Seed,Grow Beautiful Lotus Flowers and Roots for Home Garden,Organic Healthy Vegetable Seed $10.65 $ 10 . 65 Get it Tue, Jan 25 - Mon, Jan 31
From amazon.com
See details


STEAMED LOTUS PASTE BUN RECIPE | MY CHINESE RECIPES
May 19, 2020 · Steamed Lotus Paste Bun Recipe. Features: Cuisine: China. Steamed Lotus Paste Bun is a common food for breakfast. The ingredients are cheap, but the taste is not bad. If you love sweet food, you should try this lotus paste bun for sure. 70 minutes. Serves 2.
From mychineserecipes.com
See details


AMAZON.IN: LOTUS SEED
Urban Turtle ® Lotus Flower Seeds (All Mix Color) - Pack of 15 Seeds. 3.3 out of 5 stars. 66. ?149. ?149. ?399. ?399 Save ?250 (63%) Get it by Saturday, November 20. FREE Delivery.
From amazon.in
See details


HOW TO GET LOTUS SEED AND BIRD EGG SOUP RECIPE | GENSHIN ...
Dec 21, 2021 · Lotus Seed And Bird Egg Soup is a recipe for a food item in Genshin Impact 2.4. Guide contains Lotus Seed And Bird Egg Soup required ingredients, effects, how to get, & locations!
From gamewith.net
See details


BUY LOTUS SEEDS TO MAKE DESSERT / LOTUS SEED DESSERT ...
Hello friends. Welcome back to visit my channel. Today I go to market to buy some ingredient for my recipe. I'm going to prepare lotus seed dessert.I hope yo...
From m.youtube.com
See details


HOMEMADE LOTUS SEED PASTE FOR MOONCAKE FILLING - MESSY WITCHEN
600g worth of lotus seeds. We bought these at a TCM shop (traditional Chinese medicine) and cost RM15.00. Some baking supplies shop were selling them at RM12+. When making lotus seed paste, make sure to buy lotus seeds with skin on them. This is because all the flavour has not escaped yet and so will make the paste more flavorful.
From messywitchen.com
See details


WHAT IS LOTUS ROOT AND HOW IS IT USED? - THE SPRUCE EATS
Jan 22, 2021 · Where to Buy Lotus Root . Fresh lotus root gets harvested in the winter, long after the lotus flowers have withered and their seed pods dried. If you're going to find it fresh, this is the time, and the place to look is an Asian grocer. You want to source a lotus root that's firm, light brown, and free of cracks, soft spots, or major blemishes.
From thespruceeats.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »