BULGUR AND LENTILS RECIPES

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LENTILS AND RICE WITH FRIED ONIONS (MUJADARRAH) RECIPE ...



Lentils and Rice with Fried Onions (Mujadarrah) Recipe ... image

This may sound like a plain recipe, but believe me, it's wonderful! It is an easy-to-make Middle Eastern comfort food that combines lentils, rice and delicious fried onions. The yogurt really gives it a super flavor!

Provided by Melissa Mueller

Categories     Beans and Rice

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 4 Servings

Number Of Ingredients 6

6 tablespoons olive oil
1 large white onion, sliced into rings
1 ⅓ cups uncooked green lentils
¾ cup uncooked long-grain white rice
salt and pepper to taste
¼ cup plain yogurt or sour cream

Steps:

  • Heat the olive oil in a large skillet over medium heat. Stir in the onions, and cook about 10 minutes, until browned. Remove from heat, and set aside.
  • Place lentils in a medium saucepan with enough lightly salted water to cover. Bring to a boil, reduce heat, and simmer about 15 minutes.
  • Stir rice and enough water to cover into the saucepan with the lentils. Season with salt and pepper. Cover saucepan, and continue to simmer 15 to 20 minutes, until rice and lentils are tender.
  • Mix half the onions into the lentil mixture. Top with yogurt or sour cream and remaining onions to serve.

Nutrition Facts : Calories 534.8 calories, CarbohydrateContent 69.1 g, CholesterolContent 0.9 mg, FatContent 22.1 g, FiberContent 10.6 g, ProteinContent 17.3 g, SaturatedFatContent 3 g, SodiumContent 311.9 mg, SugarContent 4.1 g

VEGETARIAN MAIN COURSE RECIPES | BBC GOOD FOOD



Vegetarian main course recipes | BBC Good Food image

Discover plenty of fresh and colourful vegetarian main course ideas, from hearty tarts and satisfying salads to creamy risottos and warming stews.

Provided by Good Food team

Number Of Ingredients 1

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