BRUSSEL SPROUTS RECIPE OVEN ROASTED RECIPES

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OVEN ROASTED BRUSSELS SPROUTS RECIPE - FOOD.COM



Oven Roasted Brussels Sprouts Recipe - Food.com image

Make and share this Oven Roasted Brussels Sprouts recipe from Food.com.

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 6 serving(s)

Number Of Ingredients 3

1 lb frozen Brussels sprouts
1/4-1/2 cup olive oil
1 -3 teaspoon kosher salt or 1 -3 teaspoon coarse sea salt

Steps:

  • Take frozen brussels sprouts and place in a large bowl. Pour olive oil and kosher salt over sprouts and mix well.
  • Place sprouts, evenly spaced and not stacked, on a baking sheet and place in a 400 degree oven for 40-45 minutes. Pull them out before they turn black but you definitely want them to be brown and crispy on the edges.
  • NOTE: You can use fresh Brussels sprouts if you prefer, but I recommend halving them since they're often larger than frozen ones.
  • Of course, adjust the salt and olive oil to taste.

Nutrition Facts : Calories 110.6, FatContent 9.3, SaturatedFatContent 1.3, CholesterolContent 0, SodiumContent 395.3, CarbohydrateContent 6, FiberContent 2.9, SugarContent 0, ProteinContent 2.9

MAPLE ROASTED BRUSSELS SPROUTS WITH BACON RECIPE | ALL…



Maple Roasted Brussels Sprouts with Bacon Recipe | All… image

Who knew Brussels sprouts could ever taste this good! Caramelized and crispy, these sprouts gain a nutty flavor from the roasting process.

Provided by stefychefy

Categories     Roasted Brussels Sprouts

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 6

1 pound Brussels sprouts, trimmed
¼ cup extra-virgin olive oil
3 tablespoons pure maple syrup
4 slices bacon, cut into 1/2-inch pieces
½ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place Brussels sprouts in a single layer in a baking dish. Drizzle with olive oil and maple syrup; toss to coat. Sprinkle with bacon; season with salt and black pepper.
  • Roast in the preheated oven until bacon is crispy and Brussels sprouts are caramelized, 45 minutes, stirring halfway through.

Nutrition Facts : Calories 175.3 calories, CarbohydrateContent 13.6 g, CholesterolContent 6.6 mg, FatContent 12.1 g, FiberContent 2.9 g, ProteinContent 4.8 g, SaturatedFatContent 2.2 g, SodiumContent 352.2 mg, SugarContent 7.6 g

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