BROWN MEAT IN FRIDGE RECIPES

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AIR-FRYER MEAT LOAF RECIPE: HOW TO MAKE IT



Air-Fryer Meat Loaf Recipe: How to Make It image

If you're looking for a hearty meal perfect for two, then look no further. This air-fryer meat loaf cooks quickly. Plus, it's easy to double for sandwiches the next day. —Michelle Beran, Claflin, Kansas

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 2 mini meat loaves.

Number Of Ingredients 11

1 large egg
1/4 cup 2% milk
1/3 cup crushed saltines
3 tablespoons chopped onion
1/4 teaspoon salt
1/8 teaspoon rubbed sage
Dash pepper
1/2 pound lean ground beef (90% lean)
1/4 cup ketchup
2 tablespoons brown sugar
1/4 teaspoon Worcestershire sauce

Steps:

  • In a large bowl, beat egg. Add the milk, cracker crumbs, onion, salt, sage and pepper. Crumble beef over mixture and mix well. Preheat air fryer to 325°. Shape into 2 loaves; place in greased air fryer. Cook 20 minutes., Meanwhile, combine ketchup, brown sugar and Worcestershire sauce; spoon over meat loaves. Cook until a thermometer reads 160°, 10-15 minutes longer.

Nutrition Facts : Calories 337 calories, FatContent 12g fat (4g saturated fat), CholesterolContent 162mg cholesterol, SodiumContent 898mg sodium, CarbohydrateContent 31g carbohydrate (18g sugars, FiberContent 1g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat

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