BROILING A LONDON BROIL RECIPES

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MARINATED LONDON BROIL RECIPE - FOOD NETWORK



Marinated London Broil Recipe - Food Network image

Provided by Food Network

Categories     main-dish

Total Time 2 hours 10 minutes

Prep Time 2 hours 0 minutes

Cook Time 10 minutes

Number Of Ingredients 8

1/3 cup minced shallots
3 tablespoons soy sauce
1/2 cup olive oil
3 tablespoons fresh thyme
Big dash hot sauce
3 tablespoons freshly squeezed lemon juice
1 1/2 pounds flank steak
Cress, for garnish

Steps:

  • Mix shallots, soy sauce, olive oil, thyme, hot sauce and lemon juice together in a non-reactive broiling pan. Score the steak, place it in the pan and turn in the marinade. Marinate for at least 2 hours at room temperature or up to 24 hours refrigerated. If refrigerated, turn the steak in the marinade occasionally. Drain off marinade and put into a saucepan. Place steak under broiler at 1 inch from the heat for 3 to 4 minutes on each side for rare, for 4 to 5 minutes on each side for medium. Leave the broiler door slightly ajar, so the heat stays on and air circulates. Meanwhile bring marinade to the boil. Remove from heat. Carve the meat in thin diagonal slices across the grain. Arrange the slices on a warm platter. Pour the carving juices and the marinade over the meat. Decorate with cress.

GUARANTEED WINNER LONDON BROIL RECIPE - FOOD.COM



Guaranteed Winner London Broil Recipe - Food.com image

I got this London broil recipe from a cookbook produced by a local chapter of Amit Women ("The Making of a Meal"). These kinds of cookbooks can be gold mines, as everyone does their best to strut their stuff. In this case, the original author, Rachel Abittan, did just that, offering us a scrumptious roast recipe that has been acclaimed by many (and is incredibly easy, to boot!). Hope you enjoy it as much as we do.

Total Time 1 hours 35 minutes

Prep Time 5 minutes

Cook Time 1 hours 30 minutes

Yield 8-10 serving(s)

Number Of Ingredients 8

3 -5 lbs london broil beef
1/4 cup oil
1/3 cup vinegar
2 onions, diced (or chopped)
6 garlic cloves, minced
3 tablespoons tamari (soy sauce)
3 tablespoons brown sugar
1/2 teaspoon pepper

Steps:

  • Combine everything except the meat in a large plastic bag. Add the meat and close well. Marinate overnight, or at least for a few hours.
  • Roast meat, covered, for 30 minutes per pound of meat at 400F, or until meat is tender.
  • I often let it cool, cut it, and reheat it, but it is delicious any way.
  • In the original recipe they recommend broiling the meat for 5 to 10 minutes per side before roasting, but I must admit that I have never bothered to do so and it is still delicious each time.

Nutrition Facts : Calories 364.1, FatContent 19.1, SaturatedFatContent 6, CholesterolContent 110.6, SodiumContent 472.1, CarbohydrateContent 8.9, FiberContent 0.6, SugarContent 6.3, ProteinContent 37.3

LONDON BROIL I RECIPE | ALLRECIPES
I doubled the recipe for a large London Broil and used the suggestions of 1/2 soy sauce, 1/2 worcestershire sauce, and marinated for a couple of hours as we were in a hurry. Also added mushrooms, peppers and garlic to the marinade and sauted and reduced to a wonderful gravy to pour over the London Broil …
From allrecipes.com
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LONDON BROIL II RECIPE | ALLRECIPES
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LONDON BROIL - WIKIPEDIA
Cut "London broil" originally referred to broiled flank steak, although modern butchers may label top round, coulotte, or other cuts as "London broil", and the term has come to refer more to a method of preparation and cookery than to a specific cut of meat.. Preparation. The preparation of London broil …
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Dec 23, 2021 · London broil. It’s a technique for cooking steak — usually something lean, like flank steak and top round — that requires marinating the meat (to tenderize it!) then broiling it for fast, hot cooking. Despite its name, it’s as American in origin as it can be, but “London…
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INSTANT POT LONDON BROIL - INSTANTLY RECIPES
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CROCK POT LONDON BROIL (WITH GRAVY) - TIPBUZZ
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HOW TO COOK LONDON BROIL IN OVEN AT 350 DEGREES? RECIPE!
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