BROILED TENDERLOIN RECIPES
BROILED LOBSTER TAIL RECIPE: HOW TO MAKE IT
No matter where you live, these succulent, buttery lobster tails are just a few minutes away. Here in Iowa, we use frozen lobster with delicious results, but if you're near the ocean, by all means use fresh! —Lauren McAnelly, Des Moines, Iowa
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 30 minutes
Cook Time 5 minutes
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Preheat broiler. Using kitchen scissors, cut a 2-in.-wide rectangle from the top shell of each lobster tail; loosen from lobster meat and remove., Pull away edges of remaining shell to release lobster meat from sides; pry meat loose from bottom shell, keeping tail end attached. Place in a foil-lined 15x10x1-in. pan. Arrange butter slices over lobster meat., Broil 5-6 in. from heat until meat is opaque, 5-8 minutes. Season with salt and pepper to taste; serve with lemon wedges.
Nutrition Facts : Calories 211 calories, FatContent 13g fat (8g saturated fat), CholesterolContent 211mg cholesterol, SodiumContent 691mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 24g protein.
BROILED LOBSTER TAIL RECIPE: HOW TO MAKE IT
No matter where you live, these succulent, buttery lobster tails are just a few minutes away. Here in Iowa, we use frozen lobster with delicious results, but if you're near the ocean, by all means use fresh! —Lauren McAnelly, Des Moines, Iowa
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 30 minutes
Cook Time 5 minutes
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Preheat broiler. Using kitchen scissors, cut a 2-in.-wide rectangle from the top shell of each lobster tail; loosen from lobster meat and remove., Pull away edges of remaining shell to release lobster meat from sides; pry meat loose from bottom shell, keeping tail end attached. Place in a foil-lined 15x10x1-in. pan. Arrange butter slices over lobster meat., Broil 5-6 in. from heat until meat is opaque, 5-8 minutes. Season with salt and pepper to taste; serve with lemon wedges.
Nutrition Facts : Calories 211 calories, FatContent 13g fat (8g saturated fat), CholesterolContent 211mg cholesterol, SodiumContent 691mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 24g protein.
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This is one of those recipes that takes all of about 10 minutes to prep, but comes off as fancy and sophisticated. Great salad if you want to show off while entertaining guests. For a main meal …
From allrecipes.com
From allrecipes.com
See details
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We are committed to publishing fantastic recipes that are 100% compliant with the elimination phase of the Autoimmune Protocol. We have a unique, extensive collection, and signing up for our …
From autoimmunewellness.com
From autoimmunewellness.com
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Sep 22, 2021 · This collection of healthy fish recipes features a wide variety of nutritious dinners that you'll want to bookmark for later. We have recipes for fatty fish like salmon and tuna, both of which are high in omega-3 fatty acids, as well as low-calorie, high-protein white fish recipes. Do your body some good with these favorite healthy fish recipes.
From allrecipes.com
From allrecipes.com
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