BROCCOLI STEAK RECIPE RECIPES

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THE BEST EASY BEEF AND BROCCOLI STIR-FRY RECIPE - FOOD.COM



The Best Easy Beef and Broccoli Stir-Fry Recipe - Food.com image

I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons cornstarch, divided
1/2 cup water, plus
2 tablespoons water, divided
1/2 teaspoon garlic powder
1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips
2 tablespoons vegetable oil, divided
4 cups broccoli florets
1 small onion, cut into wedges
1/3 cup reduced sodium soy sauce
2 tablespoons brown sugar
1 teaspoon ground ginger
hot cooked rice, for serving
toasted sesame seeds, for serving (optional)

Steps:

  • In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
  • Add beef and toss.
  • In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
  • Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
  • Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
  • Cook and stir for 2 minutes.
  • Serve over rice and garnish with toasted sesame seeds (optional).

Nutrition Facts : Calories 150.1, FatContent 7.1, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 731.4, CarbohydrateContent 20, FiberContent 0.6, SugarContent 7.8, ProteinContent 3.5

BEST BEEF AND BROCCOLI RECIPE | ALLRECIPES
This recipe took exactly 45 minutes from start to finish. It was fantastic! My husband and I loved it. I used Skirt steak cut into bite size pieces because that's what I had. I followed the recipe …
From allrecipes.com
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BAKED BROCCOLI RECIPE | ALLRECIPES
This time I decided to make a meal out of it, so I made the recipe using broccoli and carrots, and I doubled the marinade ingredients (I leave out the oregano and thyme). I used tri tip steak and cut it …
From allrecipes.com
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EASY LEMON AND GARLIC BROCCOLI RECIPE | ALLRECIPES
I cut the recipe in half and used frozen broccoli and minced garlic from a jar. Good flavor; more lemony than garlicky. Tasted good but the browning of the broccoli was a bit of a turn off. I haven’t seen brown broccoli …
From allrecipes.com
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BROCCOLI SALAD RECIPE | ALLRECIPES
I saw this recipe in my allrecipes newsletter and looked at the bag of broccoli & cauliflower florets I had just purchased and realized hey, I can make it with broccoli & cauliflower! I used rice …
From allrecipes.com
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BROCCOLI CHICKEN DIVAN RECIPE | ALLRECIPES
Great recipe I made pretty much as written except added some onion and garlic to chicken while it was cooking and also added some fat free cream cheese to the cream of broccoli soup which was good except I think that I added a bit to much of the cream cheese made the recipe …
From allrecipes.com
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37 BROCCOLI RECIPES FOR BREAKFAST, LUNCH, AND DINNER | …
Mar 02, 2022 · This simple roasted broccoli recipe—just broccoli, salt, black pepper, olive oil, and heat—results in perfectly tender, browned vegetables every time. And if you want to kick it …
From bonappetit.com
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