BROCCOLI CURRY INDIAN RECIPES

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BROCCOLI CURRY | AMAZINGLY EASY 20 MINUTES VEGAN CURRY



Broccoli Curry | AMAZINGLY EASY 20 Minutes Vegan Curry image

Quick, easy, and delicious vegan broccoli curry recipe.

Provided by Veganbell

Categories     Dinner

Total Time 32 minutes

Prep Time 10 minutes

Cook Time 22 minutes

Yield 2

Number Of Ingredients 16

2 onions (quartered)
1 inch ginger
2 garlic cloves
2 green chillies
2 tomatoes (quartered)
1 bunch coriander leaves
1 tablespoon coconut oil
1/2 teaspoon cumin seeds
1/4 teaspoon turmeric powder
1/2 teaspoon cumin powder
1/2 teaspoon coriander powder
Salt
2 cups broccoli florets ((steamed))
1 cup potato ((steamed))
3/4 cup water
1/2 cup coconut cream

Steps:

  • In a blender (or a food processor), add onion + ginger + garlic + green chilies + tomatoes + coriander. Blend to make a paste and set aside.
  • Set a pan over low-medium heat. Add coconut oil. Once it's hot, add cumin seeds and let them splutter and turn brown.
  • Add the paste + turmeric powder + cumin powder + coriander powder + salt. Mix well and cook for 10-12 minutes (over low-medium heat) or until all the liquid is evaporated and the mixture turns brownish. Stir frequently to avoid burn *important*.
  • Add steamed broccoli + potatoes + 3/4 cup water. Stir and mix. Cover the lid *important* and cook for 5-7 minutes over low-medium.
  • Add the coconut cream and give it a final stir. Your broccoli curry is ready. Serve with rice, naans, rotis or your fav flatbreads.

Nutrition Facts : Calories 443 kcal, CarbohydrateContent 43 g, ProteinContent 10 g, FatContent 29 g, SaturatedFatContent 24 g, SodiumContent 211 mg, FiberContent 11 g, SugarContent 11 g, ServingSize 1 serving

BROCCOLI CURRY | VAHREHVAH



Broccoli curry | vahrehvah image

Broccoli curry is a side-dish which contains more health benefits. This curry is rich with nutrients and fibre which boosts immunity levels and helps to lower cholesterol.

Provided by Vahchef

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2

Steps:

  • Wash and cut broccoli into small florets. Take a large pan, add oil. Now add mustard seeds. After spluttering add urad dal. Then add the cut florets and salt. cover and cook in medium high flame until it cooks fully and becomes soft. Now add corriander and chili powder. Mix nicely. Cover and cook in low flame for further 3 to 4 minutes. Serve hot with chapathi/roti.

Nutrition Facts : Calories 0, FatContent 0, ProteinContent 0, CholesterolContent 0, SodiumContent 0

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