BROCCOLI ASPARAGUS MUSHROOM RECIPE RECIPES

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PASTA WITH SAUSAGE, BROCCOLI, ASPARAGUS, MUSHROOMS ...



Pasta with Sausage, Broccoli, Asparagus, Mushrooms ... image

A wonderful pasta dish with lots of vegies. You can also add your favorite vegies to this dish very easily or omit those vegies you don't like. The sausage and fresh herbs really add to the flavor!

Total Time 55 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield 6 serving(s)

Number Of Ingredients 18

3 tablespoons olive oil
1 lb hot Italian sausage, removed from casing
4 cloves garlic, thickly sliced
12 -15 cherry tomatoes, cut in half
6 shallots, diced with greens
1/2 lb broccoli, cut into florets,stems peeled
1/2 lb asparagus, peeled from 1 inch below the tips if the spears are large,cut into 1 inch pieces
8 ounces fresh sliced mushrooms
1 red bell pepper, sliced
1/2 teaspoon salt
fresh ground black pepper
fresh diced basil
fresh oregano
1/3 cup white wine
red pepper flakes
1 cup chicken stock
1 package rigatoni pasta or 1 package penne pasta
3 tablespoons freshly grated pecorino romano cheese or 3 tablespoons parmigiano-reggiano cheese

Steps:

  • Heat oil in a large saute pan set on medium heat, until almost sizzling, about 2 minutes.
  • Cook the sausage meat for 3 minutes or until lightly browned. Bring your water for the pasta to a boil and add pasta at this time.
  • Transfer the sausage with a slotted spoon to a bowl and set aside.
  • Add the garlic, shallots, salt, pepper and red pepper flakes to the same pan.
  • (If you like it spicy, add more red pepper flakes)!
  • Cook over medium heat for 3 minutes, stirring to mix well.
  • Add the cooked sausage, basil, oregano and white wine and cook for 3 more minutes, stirring to scrape up any brown bits from the bottom of the pan.
  • Add the chicken stock and bring to a slow boil. Lower heat. Add broccoli, tomatoes, asparagus and mushrooms at this time.
  • Add broccoli, tomatoes, asparagus and mushrooms at this time.
  • Cover the pan and cook with lid slightly ajar, simmer for 8-10 minutes or until vegies are crisp.
  • Drain your pasta and add it to the veggies. Co0k for 1-2 minutes.
  • If you have too much liquid, thicken with the corn starch, not enough add water.
  • Serve immediately with freshly grated cheese.

Nutrition Facts : Calories 695.2, FatContent 31.8, SaturatedFatContent 9.3, CholesterolContent 108.2, SodiumContent 1205.5, CarbohydrateContent 71, FiberContent 5.5, SugarContent 6.3, ProteinContent 30.5

ASPARAGUS WITH MUSHROOMS RECIPE: HOW TO MAKE IT



Asparagus with Mushrooms Recipe: How to Make It image

This side dish is not fussy, but looks and tastes special. People say it's delicious.—Betty Jean Nichols, Eugene, Oregon

Provided by Taste of Home

Categories     Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 7

1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 teaspoons ground ginger
2 tablespoons canola oil
3 cups sliced fresh mushrooms
1 teaspoon salt
1/8 teaspoon sugar
1/8 teaspoon pepper

Steps:

  • In a large skillet, saute asparagus and ginger in oil for 2-3 minutes or until asparagus is crisp-tender. Add the mushrooms, salt, sugar and pepper. Cook and stir 2-3 minutes longer or until mushrooms are tender.

Nutrition Facts : Calories 92 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 599mg sodium, CarbohydrateContent 5g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 1 vegetable

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