BREAKFAST BURRITO POTATO RECIPES

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BREAKFAST BURRITO RECIPE | ELLIE KRIEGER | FOOD NETWORK



Breakfast Burrito Recipe | Ellie Krieger | Food Network image

Roll up eggs, beans, cheese, salsa and more for Ellie Krieger's Breakfast Burrito recipe, a satisfying and healthy start to the day.

Provided by Ellie Krieger

Categories     main-dish

Total Time 38 minutes

Cook Time 38 minutes

Yield 4 servings, serving size 1 burrito

Number Of Ingredients 15

2 teaspoons canola oil
1/2 small red onion, diced (1 cup)
1 red bell pepper, seeded and diced
1 cup drained, rinsed canned black beans, preferably low-sodium
1/4 teaspoon chili flakes
Salt and freshly ground black pepper
4 eggs and 4 egg whites
1/3 cup (about 1 1/2 ounce) shredded pepper Jack cheese
Nonstick cooking spray
4 (10 inch) whole wheat tortillas (burrito size)
1/4 cup reduced fat-free sour cream or 2 percent plain Greek yogurt
1/4 cup salsa
1 large tomato, (4 ounces) seeded and diced
1 small avocado (4 ounces), cubed
Hot sauce

Steps:

  • Heat the canola oil in a large nonstick skillet over a medium-high heat. Cook the onions and peppers until onions are softened and peppers are slightly charred, about 8 minutes. Add black beans and red pepper flakes and cook until warmed through, another 3 minutes. Season with salt and pepper and transfer to a dish.
  • Whisk together the eggs and egg whites then stir in the cheese. Spray the skillet with cooking spray, and reheat the skillet over a medium heat. Reduce heat to low and add eggs, scrambling until cooked through, about 3 minutes. Spread each tortilla with 1 tablespoon each sour cream (or yogurt) and salsa, then layer with 1/4 of the black bean mixture, 1/4 of the scrambled eggs, some diced tomato and 1/4 of the avocado. Season, to taste, with hot sauce. Roll up burrito-style and serve.

Nutrition Facts : Calories 460, FatContent 20 grams, SaturatedFatContent 6 grams, CholesterolContent 235 milligrams, SodiumContent 860 milligrams, CarbohydrateContent 51 grams, FiberContent 12 grams, ProteinContent 23 grams

BEST BREAKFAST BURRITO RECIPE - HOW TO MAKE BREAKFAST BURRITO



Best Breakfast Burrito Recipe - How To Make Breakfast Burrito image

Start your day right with this hearty Breakfast Burrito from Delish.com.

Provided by Rian Handler

Categories     low sugar    nut-free    brunch    breakfast    brunch

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 11

8

slices bacon

1

(16-oz.) package frozen hash browns

8

large eggs

1/3 c.

milk

4 tbsp.

butter

Kosher salt

Freshly ground black pepper

4

large flour tortillas

1/2 c.

shredded cheddar

1

ripe avocado, sliced

Hot sauce, for serving 

Steps:

  • In a large skillet over medium heat, cook bacon, working in batches if necessary, until crispy, about 8 minutes per batch. Drain on a paper towel-lined plate and pour off half the fat. Cook hash browns according to package directions in bacon fat and transfer to a plate. In a medium bowl, whisk together eggs and milk. Wipe out skillet, place over medium heat, and melt butter. When butter is just starting to foam, reduce heat to medium-low and add beaten eggs. Using a rubber spatula, stir every occasionally until soft curds form. Season with salt and pepper. Assemble burritos: In the center of each tortilla, layer hash browns, scrambled eggs, cheese, two slices of bacon, and sliced avocado. Fold in the two sides and roll up tightly. Serve with hot sauce.

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