BREADED PORK LOIN RECIPES

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PORK LOIN STEAK RECIPES | BBC GOOD FOOD



Pork loin steak recipes | BBC Good Food image

Cook pork loin steaks for a quick midweek meal. These lean and tender cuts of meat are delicious pan-fried and served with mash, baked in a one-pot or glazed and barbecued.

Provided by Good Food team

Number Of Ingredients 1

CRISPY BREADED PORK CHOPS - EASY AIR FRYER RECIPE!



Crispy Breaded Pork Chops - Easy Air Fryer Recipe! image

These Crispy Boneless Breaded Pork Chops come out moist on the inside and crispy on the outside! Made in the air fryer so they took just 12 minutes to cook.

Provided by Gina

Categories     Dinner

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 6

Number Of Ingredients 12

olive oil spray
6 3/4-inch thick center cut boneless pork chops, fat trimmed (5 oz each)
kosher salt
1 large egg (beaten)
1/2 cup panko crumbs (check labels for GF)
1/3 cup crushed cornflakes crumbs
2 tbsp grated parmesan cheese (omit for dairy free)
1 1/4 tsp sweet paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp chili powder
1/8 tsp black pepper

Steps:

  • Preheat the air fryer to 400F for 12 minutes and lightly spray the basket with oil.
  • Season pork chops on both sides with 1/2 tsp kosher salt.
  • Combine panko, cornflake crumbs, parmesan cheese, 3/4 tsp kosher salt, paprika, garlic powder, onion powder, chili powder and black pepper in a large shallow bowl.
  • Place the beaten egg in another. Dip the pork into the egg, then crumb mixture.
  • When the air fryer is ready, place 3 of the chops into the prepared basket and spritz the top with oil.
  • Cook 12 minutes turning half way, spritzing both sides with oil. Set aside and repeat with the remaining.

Nutrition Facts : ServingSize 1 pork chop, Calories 378 kcal, CarbohydrateContent 8 g, ProteinContent 33 g, FatContent 13 g, CholesterolContent 121 mg, SodiumContent 373 mg, SugarContent 1 g

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