BRAISED BEEF CALORIES RECIPES

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BRAISED BEEF RECIPE - FOOD.COM



Braised Beef Recipe - Food.com image

I've only tried this once, and was actually rather successful. I thoroughly enjoyed it. Since I came across it again, I'll have to try it again soon.

Total Time 2 hours 20 minutes

Prep Time 20 minutes

Cook Time 2 hours

Yield 4-6 serving(s)

Number Of Ingredients 16

3 lbs rump roast
salt & pepper
1 tablespoon prepared mustard
8 slices bacon, diced, uncooked
3 tablespoons vegetable oil
2 onions, coarsely chopped
1/4 teaspoon thyme (to taste)
1 bay leaf
1/4 teaspoon parsley (to taste)
1/4 teaspoon paprika (to taste)
1 teaspoon tomato paste
1/2 cup dry red wine
1 cup beef stock
2 tablespoons all-purpose flour
water
1/2 cup whipping cream or 1/2 cup sour cream

Steps:

  • Rub beef generously, all over, with salt, pepper and mustard.
  • Sautee the bacon in large heavy pan.
  • Remove bacon.
  • Add oil.
  • When hot, add the beef and brown evenly on all sides.
  • Add the onions and herbs. Cook until the onions are nearly tender, then add the paprika, tomato paste, wine, stock and replace the bacon.
  • Cover the pot and simmer 1 1/2 to 2 hours, until tender.
  • Remove and let it stand for 5 - 10 minutes before carving.
  • Meanwhile, stir the flour into small amount of water. Add this into hot cooking liquid.
  • Stir constantly till thick.
  • Stir in the cream of your choice (I liked it best with sour cream).
  • Serve with mashed or fried potatoes.

Nutrition Facts : Calories 1144, FatContent 83.3, SaturatedFatContent 31.3, CholesterolContent 279.1, SodiumContent 820.5, CarbohydrateContent 11, FiberContent 1.1, SugarContent 2.9, ProteinContent 78.2

SLOW-COOKER HERB & MUSHROOM BRAISED BEEF RECIPE | EATINGWELL



Slow-Cooker Herb & Mushroom Braised Beef Recipe | EatingWell image

With its comforting flavors contributed by savory meat, mushrooms, onions, carrots and fresh herbs, this slow-cooker braised beef is a wonderful supper on cold-weather days. Consider freezing it into portions for busy weeknight meals. You could also shred the meat and serve it on sandwiches.

Provided by Cooking Light

Categories     Healthy Pot Roast Recipes

Total Time 8 hours 35 minutes

Number Of Ingredients 15

3 pounds boneless chuck roast, trimmed and cut into 2-inch cubes
¼ cup all-purpose flour
2 teaspoons minced garlic (from 2 garlic cloves)
2 teaspoons chopped fresh thyme, plus more for garnish
1 teaspoon chopped fresh rosemary, plus more for garnish
1 teaspoon chopped fresh oregano
1?½ teaspoons kosher salt
¼ cup olive oil
2 (8 ounce) packages fresh cremini mushrooms, quartered
¾ cup dry red wine
2 cups frozen pearl onions, thawed (from 1 [14.4-ounce] package)
1?½ cups unsalted beef stock
5 medium carrots, peeled and cut diagonally into 2-inch pieces (about 2 cups)
1 tablespoon sherry vinegar
1 tablespoon Fresh oregano leaves

Steps:

  • Place the beef cubes, flour, garlic, thyme, rosemary, oregano, and 1/2 teaspoon of the salt in a large ziplock plastic freezer bag; seal and toss to coat the beef. Remove the beef from the bag, reserving the flour mixture in the bag. Heat 2 tablespoons of the oil in a large nonstick skillet over medium-high; add the beef, in batches if necessary. Cook until browned on all sides, 10 to 12 minutes. Transfer the beef to a 5- to 6-quart slow cooker, reserving the drippings in the skillet.
  • Add the mushrooms and remaining 2 tablespoons oil to the reserved drippings in the skillet, and cook, stirring occasionally, until the mushrooms are deep brown and all of the moisture has evaporated from the skillet, 6 to 8 minutes. Add the red wine, stirring to loosen any browned bits from the bottom of the skillet. Add the mushroom mixture to the slow cooker. Add the pearl onions, beef stock, carrots, reserved flour mixture, and remaining 1 teaspoon salt to the slow cooker, and stir until combined. Cover and cook on LOW until the beef is very tender, about 8 hours. Skim the fat from the cooking liquid, and stir in the vinegar. Garnish with the additional chopped fresh thyme and rosemary and the oregano leaves, if desired.

Nutrition Facts : Calories 363 calories, CarbohydrateContent 13 g, FatContent 14 g, FiberContent 2 g, ProteinContent 40 g, SaturatedFatContent 4 g, SodiumContent 550 mg, SugarContent 5 g

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