BOXED BONE BROTH RECIPES

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HOW TO MAKE BONE BROTH (PLUS, A BIG SHORTCUT) – ANCIENT ...



How to Make Bone Broth (Plus, A Big Shortcut) – Ancient ... image

Wondering how to make bone broth to get all the beneficial qualities of this super substance? Look no further for key ingredients, tip and shortcuts!

Provided by Dr. Josh Axe

Total Time 24 hours 10 minutes

Prep Time 10 minutes

Cook Time 24 hours

Yield 20

Number Of Ingredients 9

chicken or beef bones
3 tablespoons apple cider vinegar
chopped up carrots, celery, onions and garlic
1 teaspoon sea salt
1 teaspoon whole peppercorns
2 bay leaves
1 teaspoon oregano
cold water, to cover
(optional) 3 sprigs fresh thyme and parsley

Steps:

  • Place bones into a large stockpot or slow cooker and cover with water.
  • Add apple cider vinegar to water prior to cooking. This helps pull out important nutrients from the bones.
  • You can also add in sea salt, peppercorns, vegetables — such as onions, garlic, carrots and celery — and herbs like parsley and thyme for added nutrient value.
  • Fill stockpot or slow cooker with filtered water to cover. Leave room for water to boil.
  • Heat slowly. Bring to a boil and then reduce heat to simmer for at least six hours. Remove any scum as it arises.
  • Cook slow and at low heat. Chicken bones can cook for 24 hours. Beef bones can cook for 48 hours. A low and slow cook time is necessary in order to fully extract the nutrients in and around the bone.
  • Remove from heat and allow to cool slightly. Discard solids and strain remainder in a bowl through a colander.
  • Let stock cool to room temperature, cover and chill.

Nutrition Facts : ServingSize 20

HOMEMADE BONE BROTH RECIPE: HOW TO MAKE IT



Homemade Bone Broth Recipe: How to Make It image

Bone broth is excellent in place of stock or broth called for in recipes. It's also enjoyable on its own or as a base for soup. —
  • Taste of Home
  • Test Kitchen

    Provided by Taste of Home

    Categories     Lunch

    Total Time 01 hours 30 minutes

    Prep Time 01 hours 30 minutes

    Cook Time 12 hours 00 minutes

    Yield about 2-1/2 quarts.

    Number Of Ingredients 8

    4 pounds meaty beef soup bones (beef shanks or short ribs)
    2 medium onions, quartered
    3 chopped medium carrots, optional
    1/2 cup warm water (110° to 115°)
    3 bay leaves
    3 garlic cloves, peeled
    8 to 10 whole peppercorns
    Cold water

    Steps:

    • Place bones in a large stockpot or Dutch oven; add enough water to cover. Bring to a boil over medium-high heat; reduce heat and simmer 15 minutes. Drain, discarding liquid. Rinse bones; drain. , Meanwhile, preheat oven to 450°. In a large roasting pan, roast boiled bones, uncovered, 30 minutes. Add onions and, if desired, carrots. Roast until bones and vegetables are dark brown, 30-45 minutes longer; drain fat., Transfer bones and vegetables to a large stockpot or Dutch oven. Add 1/2 cup warm water to roasting pan; stir to loosen browned bits. Transfer pan juices to pot. Add seasonings and enough cold water just to cover. Slowly bring to a boil; this should take about 30 minutes. Reduce heat; simmer, covered, with lid slightly ajar, 8-24 hours, skimming foam occasionally. If necessary, add water to keep ingredients covered. , Remove beef bones; cool. Strain broth through a cheesecloth-lined colander, discarding vegetables and seasonings. If using immediately, skim fat. Or, refrigerate 8 hours or overnight; remove fat from surface.

    Nutrition Facts : Calories 30 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 75mg sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 6g protein.

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