BONELESS SKINLESS CHICKEN TENDERS RECIPES

More about "boneless skinless chicken tenders recipes"

BREADED CHICKEN FINGERS, STRIPS, TENDERS... RECIPE - FOO…

Breaded Chicken Fingers, Strips, Tenders... Recipe - Foo… image

This is a breadcrumbed coated chicken recipe, unlike regular flour fried chicken. The lemon gives a hint of zing. If you desire a more pronounced lemony flavor, add double the zest, which I prefer. Check out my sauces...Recipe #430587, recipe #391028, recipe #431929 or even recipe #449558. .

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 2-4 serving(s)

Number Of Ingredients 9

Ingredients

1 1/4 cups breadcrumbs (Italian or plain)
1 teaspoon garlic powder
1 tablespoon lemon zest, finely grated (increase if desired)
3/4 teaspoon kosher salt
fresh ground black pepper (fresh makes a difference)
1 cup all-purpose flour, for dredging (approximate)
2 large eggs, beaten
4 (4 -6 ounce) boneless skinless chicken breasts, cut into strips (or fingers or tenders)
1/2 cup oil, for shallow frying

Steps:

Put the flour, eggs and the bread crumbs each separately in 3 shallow dishes. Stir into the flour the lemon zest. Pat the chicken dry and season both sides with garlic powder, salt and pepper. Dip each breast into the flour, then shake off the excess. Next, run the breast through the egg to coat it lightly and hold the chicken over the liquid to let any excess drip back into the bowl. Finally, lay the strips in the bread crumbs, turn it over and press into the breading to coat. Lay on a piece of waxed paper. Repeat until all strips are coated.
Add the oil to a large skillet (12 inches in diameter and cast iron is best) over medium heat until hot. Lay several chicken strips in the pan. Cook the chicken without turning until nicely browned, about 3-4 minutes. Turn the chicken and cook until equally brown on the other side, about 3-4 minutes more. Repeat with the remaining strips. Transfer chicken to a paper towel lined plate to drain.

Nutrition Facts : Calories 1312.5, FatContent 69.3, SaturatedFatContent 10.8, CholesterolContent 331.2, SodiumContent 1702.6, CarbohydrateContent 98.2, FiberContent 5.2, SugarContent 4.7, ProteinContent 70.2

BAKED BONELESS SKINLESS CHICKEN TENDERS RECIPE - (3.8…

Lay the skinless chicken tenders out on paper towels, leaving a few inches between each piece, to absorb some of the extra moisture. Cut a lemon into wedges and squeeze fresh lemon juice onto each tender. Watch for seeds and remove any that fall out. Sprinkle sea salt and freshly ground black pepper on each skinless chicken …
From keyingredient.com

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CHICKEN TENDERS GARLIC BUTTER - CHICKEN TENDER RECIPES ...

Mar 14, 2021 · Push the chicken tenders to the side of the skillet. Add the remaining 1 tablespoon of butter follow by the minced garlic on the empty space on the skillet. Add the Italian seasoning on top of the chicken tenders and stir to combine well with the chicken …
From rasamalaysia.com

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10 BEST CROCK POT CHICKEN TENDERS RECIPES - YUMMLY

Apr 10, 2022 · The Best Crock Pot Chicken Tenders Recipes on Yummly | Crock Pot Chicken Tenders With Gravy, Crock Pot Chicken Tenders With Gravy, Slow Cooker Chicken Black Bean Tacos ... boneless, skinless chicken …
From yummly.com

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10 BEST BAKED CHICKEN WITH MAYONNAISE RECIPES | YUMMLY

Apr 09, 2022 · egg, boneless, skinless chicken breast halves, shredded part skim mozzarella cheese and 1 more Oven Baked Chicken Breast Basil and Bubbly salt, garlic powder, Cajun seasoning, …
From yummly.com

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PARMESAN CHICKEN TENDERS RECIPE | ALLRECIPES

3 skinless, boneless chicken breasts, cut into strips ; salt and ground black pepper to taste ; ½ cup all-purpose flour ; 2 teaspoons Italian seasoning ; 1 teaspoon ground paprika ; ¼ teaspoon garlic …
From allrecipes.com

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SWEET AND SPICY BONELESS CHICKEN THIGHS - THE FLAVOURS …

Feb 07, 2022 · Chicken thighs - Recommended skinless boneless chicken thighs which are ideal for this recipe and cooks at the same time as that of the glazy sauce. Butter & Oil - Cooked in butter for more flavour and oil is used to increase the burning point of butter. Rosemary - Love the herb flavour from rosemary. Chicken …
From theflavoursofkitchen.com

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GARLIC PARMESAN CHICKEN TENDERS RECIPE | THE RECIPE C…

Mar 18, 2020 · Chicken Tenders Ingredients: Chicken Tenders: Boneless chicken breasts are easiest to trim and prepare. White Flour: This coasts the chicken. Salt and Pepper: Seasoning …
From therecipecritic.com

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BACON-WRAPPED CHICKEN RECIPES | ALLRECIPES

Jun 10, 2020 · "Stuffing a boneless, skinless chicken breast with something delicious and then wrapping it in bacon is never a bad thing. It turns a super boring, please-wake-me-up-when-it's-over piece of poultry into an exciting entree that's sure to impress. The key to this technique is keeping the knife still while creating a nice big pocket in the chicken.
From allrecipes.com

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H-E-B NATURAL BONELESS CHICKEN BREASTS - SHOP MEAT AT H-E-B

Fresh from Texas farms, H‑E‑B Natural Boneless Chicken Breasts taste just like they should—juicy and tender with no antibiotics, no added growth hormones, no artificial ingredients and no preservatives. •Boneless and skinless …
From heb.com

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